Gelatin desserts, dry mix, reduced calorie, with aspartame, prepared with water vs Candies, MOUNDS Candy Bar
Nutrition comparison per 100 g.
Gelatin desserts, dry mix, reduced calorie, with aspartame, prepared with water
20 kcal
Candies, MOUNDS Candy Bar
486 kcal
Key takeaways
- Gelatin desserts, dry mix, reduced calorie, with aspartame, prepared with water has 96% fewer calories (20 kcal vs 486 kcal).
- Candies, MOUNDS Candy Bar has more protein (4.6 g vs 0.8 g).
- Gelatin desserts, dry mix, reduced calorie, with aspartame, prepared with water has more carbs (4.2 g vs 58.6 g).
- Candies, MOUNDS Candy Bar has more fiber (3.7 g vs 0.0 g).
- Gelatin desserts, dry mix, reduced calorie, with aspartame, prepared with water has more sugars (0.0 g vs 46.2 g).
| Macronutrients | Gelatin desserts, dry mix, reduced calorie, with aspartame, prepared with water | Candies, MOUNDS Candy Bar |
|---|---|---|
| Calories | 20 kcal | 486 kcal |
| Protein | 0.8 g | 4.6 g |
| Total Fat | 0.0 g | 26.6 g |
| Total Carbohydrate | 4.2 g | 58.6 g |
| Dietary Fiber | 0.0 g | 3.7 g |
| Total Sugars | 0.0 g | 46.2 g |
| Water | 94.7 g | 9.1 g |
| Carbohydrates | Gelatin desserts, dry mix, reduced calorie, with aspartame, prepared with water | Candies, MOUNDS Candy Bar |
|---|---|---|
| Total Carbohydrate | 4.2 g | 58.6 g |
| Dietary Fiber | 0.0 g | 3.7 g |
| Total Sugars | 0.0 g | 46.2 g |
| Fats & Fatty Acids | Gelatin desserts, dry mix, reduced calorie, with aspartame, prepared with water | Candies, MOUNDS Candy Bar |
|---|---|---|
| Total Fat | 0.0 g | 26.6 g |
| Saturated Fat | 0.0 g | 20.6 g |
| Monounsaturated Fat | 0.0 g | 0.4 g |
| Polyunsaturated Fat | 0.0 g | 0.1 g |
| Omega-3 Fatty Acids | 0.0 mg | 5.0 mg |
| Omega-6 Fatty Acids | 0.0 mg | 118.0 mg |
| Protein & Amino Acids | Gelatin desserts, dry mix, reduced calorie, with aspartame, prepared with water | Candies, MOUNDS Candy Bar |
|---|---|---|
| Protein | 0.8 g | 4.6 g |
| Vitamins | Gelatin desserts, dry mix, reduced calorie, with aspartame, prepared with water | Candies, MOUNDS Candy Bar |
|---|---|---|
| Vitamin A (RAE) | 0.0 mcg | 0.0 mcg |
| Vitamin C | 0.0 mg | 0.4 mg |
| Vitamin D | 0.0 mcg | 0.0 mcg |
| Vitamin E | 0.0 mg | 0.2 mg |
| Vitamin K | 0.0 mcg | 1.6 mcg |
| Thiamin (B1) | 0.0 mg | 0.0 mg |
| Riboflavin (B2) | 0.0 mg | 0.1 mg |
| Niacin (B3) | 0.0 mg | 0.3 mg |
| Vitamin B6 | 0.0 mg | 0.1 mg |
| Folate (B9) | 0.0 mcg | 6.0 mcg |
| Vitamin B12 | 0.0 mcg | 0.0 mcg |
| Pantothenic Acid (B5) | 0.0 mg | 0.2 mg |
| Choline | 0.0 mg | 11.8 mg |
| Minerals | Gelatin desserts, dry mix, reduced calorie, with aspartame, prepared with water | Candies, MOUNDS Candy Bar |
|---|---|---|
| Calcium | 3.0 mg | 21.0 mg |
| Iron | 0.0 mg | 2.1 mg |
| Magnesium | 1.0 mg | 55.0 mg |
| Phosphorus | 68.0 mg | 91.0 mg |
| Potassium | 1.0 mg | 321.0 mg |
| Sodium | 48.0 mg | 145.0 mg |
| Zinc | 0.0 mg | 1.1 mg |
| Copper | 0.0 mg | 0.4 mg |
| Manganese | 0.0 mg | 0.9 mg |
| Selenium | 0.0 mcg | 6.6 mcg |
| Sterols | Gelatin desserts, dry mix, reduced calorie, with aspartame, prepared with water | Candies, MOUNDS Candy Bar |
|---|---|---|
| Cholesterol | 0.0 mg | 2.0 mg |
| Other | Gelatin desserts, dry mix, reduced calorie, with aspartame, prepared with water | Candies, MOUNDS Candy Bar |
|---|---|---|
| Alcohol | 0.0 g | 0.0 g |
| Caffeine | 0.0 mg | 17.0 mg |
| Theobromine | 0.0 mg | 130.0 mg |
| Ash | 0.2 g | 0.9 g |
Frequently asked questions
Which has fewer calories, Gelatin desserts, dry mix, reduced calorie, with aspartame, prepared with water or Candies, MOUNDS Candy Bar?
Gelatin desserts, dry mix, reduced calorie, with aspartame, prepared with water has fewer calories: 20 kcal for Gelatin desserts, dry mix, reduced calorie, with aspartame, prepared with water vs 486 kcal for Candies, MOUNDS Candy Bar per 100 g.
Which has more protein, Gelatin desserts, dry mix, reduced calorie, with aspartame, prepared with water or Candies, MOUNDS Candy Bar?
Candies, MOUNDS Candy Bar has more protein: 0.8 g for Gelatin desserts, dry mix, reduced calorie, with aspartame, prepared with water vs 4.6 g for Candies, MOUNDS Candy Bar per 100 g.
Which has more fiber, Gelatin desserts, dry mix, reduced calorie, with aspartame, prepared with water or Candies, MOUNDS Candy Bar?
Candies, MOUNDS Candy Bar has more fiber: 0.0 g for Gelatin desserts, dry mix, reduced calorie, with aspartame, prepared with water vs 3.7 g for Candies, MOUNDS Candy Bar per 100 g.
Is Gelatin desserts, dry mix, reduced calorie, with aspartame, prepared with water or Candies, MOUNDS Candy Bar healthier?
Gelatin desserts, dry mix, reduced calorie, with aspartame, prepared with water is lower in calories, and Candies, MOUNDS Candy Bar is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.