Gelatin desserts, dry mix, reduced calorie, with aspartame, prepared with water vs Shake, fast food, strawberry
Nutrition comparison per 100 g.
Gelatin desserts, dry mix, reduced calorie, with aspartame, prepared with water
20 kcal
Shake, fast food, strawberry
113 kcal
Calories
20 kcal
113 kcal
Protein
0.8 g
3.4 g
Carbs
4.2 g
18.9 g
Fiber
0.0 g
0.4 g
Sugars
0.0 g
~
Fat
0.0 g
2.8 g
Sodium
48 mg
83 mg
Key takeaways
- Gelatin desserts, dry mix, reduced calorie, with aspartame, prepared with water has 82% fewer calories (20 kcal vs 113 kcal).
- Shake, fast food, strawberry has more protein (3.4 g vs 0.8 g).
- Gelatin desserts, dry mix, reduced calorie, with aspartame, prepared with water has more carbs (4.2 g vs 18.9 g).
- Shake, fast food, strawberry has more fiber (0.4 g vs 0.0 g).
- Gelatin desserts, dry mix, reduced calorie, with aspartame, prepared with water has more fat (0.0 g vs 2.8 g).
| Macronutrients | Gelatin desserts, dry mix, reduced calorie, with aspartame, prepared with water | Shake, fast food, strawberry |
|---|---|---|
| Calories | 20 kcal | 113 kcal |
| Protein | 0.8 g | 3.4 g |
| Total Fat | 0.0 g | 2.8 g |
| Total Carbohydrate | 4.2 g | 18.9 g |
| Dietary Fiber | 0.0 g | 0.4 g |
| Total Sugars | 0.0 g | ~ |
| Water | 94.7 g | 74.1 g |
| Carbohydrates | Gelatin desserts, dry mix, reduced calorie, with aspartame, prepared with water | Shake, fast food, strawberry |
|---|---|---|
| Total Carbohydrate | 4.2 g | 18.9 g |
| Dietary Fiber | 0.0 g | 0.4 g |
| Total Sugars | 0.0 g | ~ |
| Fats & Fatty Acids | Gelatin desserts, dry mix, reduced calorie, with aspartame, prepared with water | Shake, fast food, strawberry |
|---|---|---|
| Total Fat | 0.0 g | 2.8 g |
| Saturated Fat | 0.0 g | 1.7 g |
| Monounsaturated Fat | 0.0 g | ~ |
| Polyunsaturated Fat | 0.0 g | ~ |
| Trans Fat | ~ | 0.0 g |
| Omega-3 Fatty Acids | 0.0 mg | ~ |
| Omega-6 Fatty Acids | 0.0 mg | ~ |
| Protein & Amino Acids | Gelatin desserts, dry mix, reduced calorie, with aspartame, prepared with water | Shake, fast food, strawberry |
|---|---|---|
| Protein | 0.8 g | 3.4 g |
| Histidine | ~ | 92.0 mg |
| Isoleucine | ~ | 204.0 mg |
| Leucine | ~ | 329.0 mg |
| Lysine | ~ | 266.0 mg |
| Methionine | ~ | 84.0 mg |
| Phenylalanine | ~ | 162.0 mg |
| Threonine | ~ | 152.0 mg |
| Tryptophan | ~ | 47.0 mg |
| Valine | ~ | 225.0 mg |
| Alanine | ~ | 116.0 mg |
| Arginine | ~ | 121.0 mg |
| Aspartic Acid | ~ | 254.0 mg |
| Cystine | ~ | 31.0 mg |
| Glutamic Acid | ~ | 703.0 mg |
| Glycine | ~ | 72.0 mg |
| Proline | ~ | 325.0 mg |
| Serine | ~ | 183.0 mg |
| Tyrosine | ~ | 162.0 mg |
| Vitamins | Gelatin desserts, dry mix, reduced calorie, with aspartame, prepared with water | Shake, fast food, strawberry |
|---|---|---|
| Vitamin A (RAE) | 0.0 mcg | 26.0 mcg |
| Vitamin C | 0.0 mg | 0.8 mg |
| Vitamin D | 0.0 mcg | 0.0 mcg |
| Vitamin E | 0.0 mg | ~ |
| Vitamin K | 0.0 mcg | ~ |
| Thiamin (B1) | 0.0 mg | 0.0 mg |
| Riboflavin (B2) | 0.0 mg | 0.2 mg |
| Niacin (B3) | 0.0 mg | 0.2 mg |
| Vitamin B6 | 0.0 mg | 0.0 mg |
| Folate (B9) | 0.0 mcg | 3.0 mcg |
| Vitamin B12 | 0.0 mcg | 0.3 mcg |
| Pantothenic Acid (B5) | 0.0 mg | 0.5 mg |
| Choline | 0.0 mg | ~ |
| Minerals | Gelatin desserts, dry mix, reduced calorie, with aspartame, prepared with water | Shake, fast food, strawberry |
|---|---|---|
| Calcium | 3.0 mg | 113.0 mg |
| Iron | 0.0 mg | 0.1 mg |
| Magnesium | 1.0 mg | 13.0 mg |
| Phosphorus | 68.0 mg | 100.0 mg |
| Potassium | 1.0 mg | 182.0 mg |
| Sodium | 48.0 mg | 83.0 mg |
| Zinc | 0.0 mg | 0.4 mg |
| Copper | 0.0 mg | 0.0 mg |
| Manganese | 0.0 mg | 0.0 mg |
| Selenium | 0.0 mcg | 2.1 mcg |
| Sterols | Gelatin desserts, dry mix, reduced calorie, with aspartame, prepared with water | Shake, fast food, strawberry |
|---|---|---|
| Cholesterol | 0.0 mg | 11.0 mg |
| Other | Gelatin desserts, dry mix, reduced calorie, with aspartame, prepared with water | Shake, fast food, strawberry |
|---|---|---|
| Alcohol | 0.0 g | ~ |
| Caffeine | 0.0 mg | ~ |
| Theobromine | 0.0 mg | ~ |
| Ash | 0.2 g | 0.9 g |
Frequently asked questions
Which has fewer calories, Gelatin desserts, dry mix, reduced calorie, with aspartame, prepared with water or Shake, fast food, strawberry?
Gelatin desserts, dry mix, reduced calorie, with aspartame, prepared with water has fewer calories: 20 kcal for Gelatin desserts, dry mix, reduced calorie, with aspartame, prepared with water vs 113 kcal for Shake, fast food, strawberry per 100 g.
Which has more protein, Gelatin desserts, dry mix, reduced calorie, with aspartame, prepared with water or Shake, fast food, strawberry?
Shake, fast food, strawberry has more protein: 0.8 g for Gelatin desserts, dry mix, reduced calorie, with aspartame, prepared with water vs 3.4 g for Shake, fast food, strawberry per 100 g.
Which has more fiber, Gelatin desserts, dry mix, reduced calorie, with aspartame, prepared with water or Shake, fast food, strawberry?
Shake, fast food, strawberry has more fiber: 0.0 g for Gelatin desserts, dry mix, reduced calorie, with aspartame, prepared with water vs 0.4 g for Shake, fast food, strawberry per 100 g.
Is Gelatin desserts, dry mix, reduced calorie, with aspartame, prepared with water or Shake, fast food, strawberry healthier?
Gelatin desserts, dry mix, reduced calorie, with aspartame, prepared with water is lower in calories, and Shake, fast food, strawberry is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.