Gelatin desserts, dry mix, reduced calorie, with aspartame, prepared with water vs Candies, ALMOND JOY Candy Bar
Nutrition comparison per 100 g.
Gelatin desserts, dry mix, reduced calorie, with aspartame, prepared with water
20 kcal
Candies, ALMOND JOY Candy Bar
478 kcal
Key takeaways
- Gelatin desserts, dry mix, reduced calorie, with aspartame, prepared with water has 96% fewer calories (20 kcal vs 478 kcal).
- Candies, ALMOND JOY Candy Bar has more protein (4.1 g vs 0.8 g).
- Gelatin desserts, dry mix, reduced calorie, with aspartame, prepared with water has more carbs (4.2 g vs 59.5 g).
- Candies, ALMOND JOY Candy Bar has more fiber (5.0 g vs 0.0 g).
- Gelatin desserts, dry mix, reduced calorie, with aspartame, prepared with water has more sugars (0.0 g vs 48.3 g).
| Macronutrients | Gelatin desserts, dry mix, reduced calorie, with aspartame, prepared with water | Candies, ALMOND JOY Candy Bar |
|---|---|---|
| Calories | 20 kcal | 478 kcal |
| Protein | 0.8 g | 4.1 g |
| Total Fat | 0.0 g | 26.9 g |
| Total Carbohydrate | 4.2 g | 59.5 g |
| Dietary Fiber | 0.0 g | 5.0 g |
| Total Sugars | 0.0 g | 48.3 g |
| Water | 94.7 g | 8.2 g |
| Carbohydrates | Gelatin desserts, dry mix, reduced calorie, with aspartame, prepared with water | Candies, ALMOND JOY Candy Bar |
|---|---|---|
| Total Carbohydrate | 4.2 g | 59.5 g |
| Dietary Fiber | 0.0 g | 5.0 g |
| Total Sugars | 0.0 g | 48.3 g |
| Fats & Fatty Acids | Gelatin desserts, dry mix, reduced calorie, with aspartame, prepared with water | Candies, ALMOND JOY Candy Bar |
|---|---|---|
| Total Fat | 0.0 g | 26.9 g |
| Saturated Fat | 0.0 g | 17.6 g |
| Monounsaturated Fat | 0.0 g | 5.3 g |
| Polyunsaturated Fat | 0.0 g | 1.2 g |
| Omega-3 Fatty Acids | 0.0 mg | ~ |
| Omega-6 Fatty Acids | 0.0 mg | ~ |
| Protein & Amino Acids | Gelatin desserts, dry mix, reduced calorie, with aspartame, prepared with water | Candies, ALMOND JOY Candy Bar |
|---|---|---|
| Protein | 0.8 g | 4.1 g |
| Vitamins | Gelatin desserts, dry mix, reduced calorie, with aspartame, prepared with water | Candies, ALMOND JOY Candy Bar |
|---|---|---|
| Vitamin A (RAE) | 0.0 mcg | ~ |
| Vitamin C | 0.0 mg | 0.7 mg |
| Vitamin D | 0.0 mcg | ~ |
| Vitamin E | 0.0 mg | ~ |
| Vitamin K | 0.0 mcg | ~ |
| Thiamin (B1) | 0.0 mg | ~ |
| Riboflavin (B2) | 0.0 mg | ~ |
| Niacin (B3) | 0.0 mg | ~ |
| Vitamin B6 | 0.0 mg | ~ |
| Folate (B9) | 0.0 mcg | ~ |
| Vitamin B12 | 0.0 mcg | ~ |
| Pantothenic Acid (B5) | 0.0 mg | ~ |
| Choline | 0.0 mg | ~ |
| Minerals | Gelatin desserts, dry mix, reduced calorie, with aspartame, prepared with water | Candies, ALMOND JOY Candy Bar |
|---|---|---|
| Calcium | 3.0 mg | 64.0 mg |
| Iron | 0.0 mg | 1.3 mg |
| Magnesium | 1.0 mg | ~ |
| Phosphorus | 68.0 mg | 112.0 mg |
| Potassium | 1.0 mg | 254.0 mg |
| Sodium | 48.0 mg | 142.0 mg |
| Zinc | 0.0 mg | ~ |
| Copper | 0.0 mg | ~ |
| Manganese | 0.0 mg | ~ |
| Selenium | 0.0 mcg | ~ |
| Sterols | Gelatin desserts, dry mix, reduced calorie, with aspartame, prepared with water | Candies, ALMOND JOY Candy Bar |
|---|---|---|
| Cholesterol | 0.0 mg | 4.0 mg |
| Other | Gelatin desserts, dry mix, reduced calorie, with aspartame, prepared with water | Candies, ALMOND JOY Candy Bar |
|---|---|---|
| Alcohol | 0.0 g | ~ |
| Caffeine | 0.0 mg | ~ |
| Theobromine | 0.0 mg | ~ |
| Ash | 0.2 g | 1.2 g |
Frequently asked questions
Which has fewer calories, Gelatin desserts, dry mix, reduced calorie, with aspartame, prepared with water or Candies, ALMOND JOY Candy Bar?
Gelatin desserts, dry mix, reduced calorie, with aspartame, prepared with water has fewer calories: 20 kcal for Gelatin desserts, dry mix, reduced calorie, with aspartame, prepared with water vs 478 kcal for Candies, ALMOND JOY Candy Bar per 100 g.
Which has more protein, Gelatin desserts, dry mix, reduced calorie, with aspartame, prepared with water or Candies, ALMOND JOY Candy Bar?
Candies, ALMOND JOY Candy Bar has more protein: 0.8 g for Gelatin desserts, dry mix, reduced calorie, with aspartame, prepared with water vs 4.1 g for Candies, ALMOND JOY Candy Bar per 100 g.
Which has more fiber, Gelatin desserts, dry mix, reduced calorie, with aspartame, prepared with water or Candies, ALMOND JOY Candy Bar?
Candies, ALMOND JOY Candy Bar has more fiber: 0.0 g for Gelatin desserts, dry mix, reduced calorie, with aspartame, prepared with water vs 5.0 g for Candies, ALMOND JOY Candy Bar per 100 g.
Is Gelatin desserts, dry mix, reduced calorie, with aspartame, prepared with water or Candies, ALMOND JOY Candy Bar healthier?
Gelatin desserts, dry mix, reduced calorie, with aspartame, prepared with water is lower in calories, and Candies, ALMOND JOY Candy Bar is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.