Gelatin Dessert

Gelatin desserts, dry mix, reduced calorie, with aspartame

Nutrition facts per 100 g · edible portion

Confectioneries

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8 forms & preparations

Gelatin desserts, dry mix Gelatin desserts, dry mix, prepared with water Gelatin desserts, dry mix, reduced calorie, with aspartame Gelatin desserts, dry mix, reduced calorie, with aspartame, added phosphorus, potassium, sodium, vitamin C Gelatin desserts, dry mix, reduced calorie, with aspartame, no added sodium Gelatin desserts, dry mix, reduced calorie, with aspartame, prepared with water Gelatin desserts, dry mix, with added ascorbic acid, sodium-citrate and salt Gelatins, dry powder, unsweetened

Gluten-free Dairy-free

Dietary labels are inferred automatically from Gelatin desserts, dry mix, reduced calorie, with aspartame's food group, name and nutrient profile — a helpful guide, not a guarantee. Recipes and brands vary, so always read the label on packaged foods.

10%

198 kcal Calories

31%

15.7 g Protein

29%

80.2 g Carbs

0.0 g Fat

Fair nutrient density 17/100

How many beneficial nutrients Gelatin desserts, dry mix, reduced calorie, with aspartame delivers for its calories — scored across 24 vitamins, minerals, protein and fiber, minus saturated fat and sodium. See the most nutrient-dense foods.

Caloric ratio

Where the calories in Gelatin desserts, dry mix, reduced calorie, with aspartame come from — the split across carbs, fat & protein.

198 kcal / serving

84% from carbs

Carbs 84%

80.2 g per serving
Fat 0%

0.0 g per serving
Protein 16%

15.7 g per serving

What Gelatin desserts, dry mix, reduced calorie, with aspartame is a good source of

Stand-out nutrients per 100 g, by share of your Daily Value. Bold figures are an excellent source (20%+ DV).

Phosphorus103% Protein31%

Full nutrition breakdown

Beneficial
Moderate
Limit
Neutral

Bars are shaded by how a high amount affects your diet — green for nutrients to seek out (fiber, protein, vitamins), red for those best kept low (saturated fat, sodium, cholesterol), neutral where it depends. Each bar shows the % of your Daily Value per serving.

Carbohydrates	Amount	% DV
Total Carbohydrate	80.2 g	29%
Dietary Fiber	0.1 g	0%
Total Sugars	0.0 g	—

Fats & Fatty Acids	Amount	% DV
Total Fat	0.0 g	0%
Saturated Fat	0.0 g	0%
Monounsaturated Fat	0.0 g	—
Polyunsaturated Fat	0.0 g	—
Omega-3 Fatty Acids	0.0 mg	—
Omega-6 Fatty Acids	0.0 mg	—
Butyric Acid	0.0 mg	—
Caproic Acid	0.0 mg	—
Caprylic Acid	0.0 mg	—
Capric Acid	0.0 mg	—
Lauric Acid	0.0 mg	—
Myristic Acid	0.0 mg	—
Palmitic Acid	0.0 mg	—
Stearic Acid	0.0 mg	—
Palmitoleic Acid	0.0 mg	—
Oleic Acid	0.0 mg	—
Gadoleic Acid	0.0 mg	—
Erucic Acid	0.0 mg	—
Linoleic Acid	0.0 mg	—
Arachidonic Acid	0.0 mg	—
Eicosapentaenoic Acid (EPA)	0.0 mg	—
Docosahexaenoic Acid (DHA)	0.0 mg	—

Protein & Amino Acids	Amount	% DV
Protein	15.7 g	31%

Vitamins	Amount	% DV
Vitamin A (RAE)	0.0 mcg	0%
Vitamin C	0.0 mg	0%
Vitamin D	0.0 mcg	0%
Vitamin E	0.0 mg	0%
Vitamin K	0.0 mcg	0%
Thiamin (B1)	0.0 mg	0%
Riboflavin (B2)	0.0 mg	0%
Niacin (B3)	0.0 mg	0%
Vitamin B6	0.0 mg	0%
Folate (B9)	0.0 mcg	0%
Vitamin B12	0.0 mcg	0%
Pantothenic Acid (B5)	0.0 mg	0%
Choline	0.0 mg	0%

Minerals	Amount	% DV
Calcium	8.0 mg	1%
Iron	0.1 mg	0%
Magnesium	2.0 mg	0%
Phosphorus	1,293.0 mg	103%
Potassium	14.0 mg	0%
Sodium	862.0 mg	37%
Zinc	0.0 mg	0%
Copper	0.0 mg	0%
Manganese	0.0 mg	0%
Selenium	0.0 mcg	0%

Sterols	Amount	% DV
Cholesterol	0.0 mg	0%
Phytosterols	~	—

Other	Amount	% DV
Alcohol	0.0 g	—
Caffeine	0.0 mg	—
Theobromine	0.0 mg	—
Ash	2.2 g	—

About Gelatin desserts, dry mix, reduced calorie, with aspartame

Gelatin dessert is the wobbly, brightly colored sweet made by dissolving flavored, sweetened gelatin in hot water and chilling it until it sets into a jiggly, semi-solid mass, known across the United States by the trademark Jell-O. Gelatin, a protein rendered from animal collagen, is what gives the dessert its signature bounce and the way it melts on the tongue. Fun, light, and low in fat, it is a nostalgic favorite at potlucks, hospital trays, and children's parties, often layered with fruit, folded with whipped topping, or set in a decorative mold.

It is high in sugar but modest in overall calories, and sugar-free versions sweetened artificially are widely sold. Because raw pineapple, kiwi, and a few other fruits contain enzymes that keep gelatin from setting, cooks reach for canned fruit instead. Vegetarians use agar or carrageenan for a similar set. Chill gelatin desserts until firm and keep them refrigerated right up until you serve them.

Source: USDA FoodData Central & FooDB. Values are per 100 g, edible portion.

Frequently asked questions

How many calories are in Gelatin desserts, dry mix, reduced calorie, with aspartame?

There are 198 calories in 100 g of Gelatin desserts, dry mix, reduced calorie, with aspartame, or about 13 calories in 1 serving (6 g).

How much protein is in Gelatin desserts, dry mix, reduced calorie, with aspartame?

Gelatin desserts, dry mix, reduced calorie, with aspartame contains 15.7 g of protein per 100 g.

How many carbs are in Gelatin desserts, dry mix, reduced calorie, with aspartame?

Gelatin desserts, dry mix, reduced calorie, with aspartame has 80.2 g of carbohydrates per 100 g.

How much fat is in Gelatin desserts, dry mix, reduced calorie, with aspartame?

Gelatin desserts, dry mix, reduced calorie, with aspartame provides 0.0 g of total fat per 100 g.

What is Gelatin desserts, dry mix, reduced calorie, with aspartame a good source of?

Gelatin desserts, dry mix, reduced calorie, with aspartame is an excellent source of Phosphorus (103% DV) and Protein (31% DV) (per 100 g). Daily Values are based on a 2,000-calorie diet.