Gelatin Dessert
Gelatin desserts, dry mix
Nutrition facts per 100 g · edible portion
Confectioneries8 forms & preparations
Dietary labels are inferred automatically from Gelatin desserts, dry mix's food group, name and nutrient profile — a helpful guide, not a guarantee. Recipes and brands vary, so always read the label on packaged foods.
Low nutrient density 9/100
How many beneficial nutrients Gelatin desserts, dry mix delivers for its calories — scored across 24 vitamins, minerals, protein and fiber, minus saturated fat and sodium. See the most nutrient-dense foods.
Caloric ratio
Where the calories in Gelatin desserts, dry mix come from — the split across carbs, fat & protein.
92% from carbs
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Carbs 92%90.5 g per serving
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Fat 0%0.0 g per serving
-
Protein 8%7.8 g per serving
What Gelatin desserts, dry mix is a good source of
Stand-out nutrients per 100 g, by share of your Daily Value.
Full nutrition breakdown
- Beneficial
- Moderate
- Limit
- Neutral
Bars are shaded by how a high amount affects your diet — green for nutrients to seek out (fiber, protein, vitamins), red for those best kept low (saturated fat, sodium, cholesterol), neutral where it depends. Each bar shows the % of your Daily Value per serving.
| Carbohydrates | Amount | % DV |
|---|---|---|
| Total Carbohydrate | 90.5 g | |
| Dietary Fiber | 0.0 g | |
| Total Sugars | 86.0 g | — |
| Fats & Fatty Acids | Amount | % DV |
|---|---|---|
| Total Fat | 0.0 g | |
| Saturated Fat | 0.0 g | |
| Monounsaturated Fat | 0.0 g | — |
| Polyunsaturated Fat | 0.0 g | — |
| Omega-3 Fatty Acids | 0.0 mg | — |
| Omega-6 Fatty Acids | 0.0 mg | — |
| Butyric Acid | 0.0 mg | — |
| Caproic Acid | 0.0 mg | — |
| Caprylic Acid | 0.0 mg | — |
| Capric Acid | 0.0 mg | — |
| Lauric Acid | 0.0 mg | — |
| Myristic Acid | 0.0 mg | — |
| Palmitic Acid | 0.0 mg | — |
| Stearic Acid | 0.0 mg | — |
| Palmitoleic Acid | 0.0 mg | — |
| Oleic Acid | 0.0 mg | — |
| Gadoleic Acid | 0.0 mg | — |
| Erucic Acid | 0.0 mg | — |
| Linoleic Acid | 0.0 mg | — |
| Arachidonic Acid | 0.0 mg | — |
| Eicosapentaenoic Acid (EPA) | 0.0 mg | — |
| Docosahexaenoic Acid (DHA) | 0.0 mg | — |
| Protein & Amino Acids | Amount | % DV |
|---|---|---|
| Protein | 7.8 g | |
| Histidine | 68.0 mg | — |
| Isoleucine | 118.0 mg | — |
| Leucine | 251.0 mg | — |
| Lysine | 354.0 mg | — |
| Methionine | 62.0 mg | — |
| Phenylalanine | 177.0 mg | — |
| Threonine | 151.0 mg | — |
| Tryptophan | 0.0 mg | — |
| Valine | 213.0 mg | — |
| Alanine | 818.0 mg | — |
| Arginine | 676.0 mg | — |
| Aspartic Acid | 538.0 mg | — |
| Cystine | 0.0 mg | — |
| Glutamic Acid | 894.0 mg | — |
| Glycine | 1,947.0 mg | — |
| Proline | 1,256.0 mg | — |
| Serine | 266.0 mg | — |
| Tyrosine | 31.0 mg | — |
| Vitamins | Amount | % DV |
|---|---|---|
| Vitamin A (RAE) | 0.0 mcg | |
| Vitamin C | 0.0 mg | |
| Vitamin D | 0.0 mcg | |
| Vitamin E | 0.0 mg | |
| Vitamin K | 0.0 mcg | |
| Thiamin (B1) | 0.0 mg | |
| Riboflavin (B2) | 0.0 mg | |
| Niacin (B3) | 0.0 mg | |
| Vitamin B6 | 0.0 mg | |
| Folate (B9) | 3.0 mcg | |
| Vitamin B12 | 0.0 mcg | |
| Pantothenic Acid (B5) | 0.0 mg | |
| Choline | 3.5 mg |
| Minerals | Amount | % DV |
|---|---|---|
| Calcium | 3.0 mg | |
| Iron | 0.1 mg | |
| Magnesium | 2.0 mg | |
| Phosphorus | 141.0 mg | |
| Potassium | 7.0 mg | |
| Sodium | 466.0 mg | |
| Zinc | 0.0 mg | |
| Copper | 0.1 mg | |
| Manganese | 0.0 mg | |
| Selenium | 6.7 mcg |
| Sterols | Amount | % DV |
|---|---|---|
| Cholesterol | 0.0 mg | |
| Phytosterols | ~ | — |
| Other | Amount | % DV |
|---|---|---|
| Alcohol | 0.0 g | — |
| Caffeine | 0.0 mg | — |
| Theobromine | 0.0 mg | — |
| Ash | 0.7 g | — |
About Gelatin desserts, dry mix
Gelatin dessert is the wobbly, brightly colored sweet made by dissolving flavored, sweetened gelatin in hot water and chilling it until it sets into a jiggly, semi-solid mass, known across the United States by the trademark Jell-O. Gelatin, a protein rendered from animal collagen, is what gives the dessert its signature bounce and the way it melts on the tongue. Fun, light, and low in fat, it is a nostalgic favorite at potlucks, hospital trays, and children's parties, often layered with fruit, folded with whipped topping, or set in a decorative mold.
It is high in sugar but modest in overall calories, and sugar-free versions sweetened artificially are widely sold. Because raw pineapple, kiwi, and a few other fruits contain enzymes that keep gelatin from setting, cooks reach for canned fruit instead. Vegetarians use agar or carrageenan for a similar set. Chill gelatin desserts until firm and keep them refrigerated right up until you serve them.
Source: USDA FoodData Central & FooDB. Values are per 100 g, edible portion.
Frequently asked questions
How many calories are in Gelatin desserts, dry mix?
There are 381 calories in 100 g of Gelatin desserts, dry mix, or about 324 calories in 1 package (3 oz) (85 g).
How much protein is in Gelatin desserts, dry mix?
Gelatin desserts, dry mix contains 7.8 g of protein per 100 g.
How many carbs are in Gelatin desserts, dry mix?
Gelatin desserts, dry mix has 90.5 g of carbohydrates per 100 g.
How much fat is in Gelatin desserts, dry mix?
Gelatin desserts, dry mix provides 0.0 g of total fat per 100 g.
What is Gelatin desserts, dry mix a good source of?
Gelatin desserts, dry mix is a good source of Protein, Copper, Selenium and Phosphorus (per 100 g). Daily Values are based on a 2,000-calorie diet.
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Compare Gelatin desserts, dry mix with…
- Gelatin desserts, dry mix vs Bread, salvadoran sweet cheese (quesadilla salvadorena)
- Gelatin desserts, dry mix vs Shake, fast food, strawberry
- Gelatin desserts, dry mix vs Candies, ALMOND JOY Candy Bar
- Gelatin desserts, dry mix vs Candies, chocolate, dark, NFS (45-59% cacao solids 90%; 60-69% cacao solids 5%; 70-85% cacao solids 5%)
- Gelatin desserts, dry mix vs Candies, MOUNDS Candy Bar
- Gelatin desserts, dry mix vs Flan, caramel custard, dry mix