Gelatins, dry powder, unsweetened vs Flan, caramel custard, dry mix
Nutrition comparison per 100 g.
Gelatins, dry powder, unsweetened
335 kcal
Flan, caramel custard, dry mix
348 kcal
Calories
335 kcal
348 kcal
Protein
85.6 g
0.0 g
Carbs
0.0 g
91.6 g
Fiber
0.0 g
0.0 g
Sugars
0.0 g
~
Fat
0.1 g
0.0 g
Sodium
196 mg
432 mg
Key takeaways
- Gelatins, dry powder, unsweetened has 4% fewer calories (335 kcal vs 348 kcal).
- Gelatins, dry powder, unsweetened has more protein (85.6 g vs 0.0 g).
- Gelatins, dry powder, unsweetened has more carbs (0.0 g vs 91.6 g).
- Flan, caramel custard, dry mix has more fat (0.0 g vs 0.1 g).
- Gelatins, dry powder, unsweetened has more sodium (196 mg vs 432 mg).
| Macronutrients | Gelatins, dry powder, unsweetened | Flan, caramel custard, dry mix |
|---|---|---|
| Calories | 335 kcal | 348 kcal |
| Protein | 85.6 g | 0.0 g |
| Total Fat | 0.1 g | 0.0 g |
| Total Carbohydrate | 0.0 g | 91.6 g |
| Dietary Fiber | 0.0 g | 0.0 g |
| Total Sugars | 0.0 g | ~ |
| Water | 13.0 g | 7.8 g |
| Carbohydrates | Gelatins, dry powder, unsweetened | Flan, caramel custard, dry mix |
|---|---|---|
| Total Carbohydrate | 0.0 g | 91.6 g |
| Dietary Fiber | 0.0 g | 0.0 g |
| Total Sugars | 0.0 g | ~ |
| Fats & Fatty Acids | Gelatins, dry powder, unsweetened | Flan, caramel custard, dry mix |
|---|---|---|
| Total Fat | 0.1 g | 0.0 g |
| Saturated Fat | 0.1 g | ~ |
| Monounsaturated Fat | 0.1 g | ~ |
| Polyunsaturated Fat | 0.0 g | ~ |
| Omega-3 Fatty Acids | 0.0 mg | ~ |
| Omega-6 Fatty Acids | 0.0 mg | ~ |
| Protein & Amino Acids | Gelatins, dry powder, unsweetened | Flan, caramel custard, dry mix |
|---|---|---|
| Protein | 85.6 g | 0.0 g |
| Histidine | 662.0 mg | ~ |
| Isoleucine | 1,158.0 mg | ~ |
| Leucine | 2,454.0 mg | ~ |
| Lysine | 3,460.0 mg | ~ |
| Methionine | 606.0 mg | ~ |
| Phenylalanine | 1,737.0 mg | ~ |
| Threonine | 1,475.0 mg | ~ |
| Tryptophan | 0.0 mg | ~ |
| Valine | 2,081.0 mg | ~ |
| Alanine | 8,009.0 mg | ~ |
| Arginine | 6,616.0 mg | ~ |
| Aspartic Acid | 5,265.0 mg | ~ |
| Cystine | 0.0 mg | ~ |
| Glutamic Acid | 8,753.0 mg | ~ |
| Glycine | 19,049.0 mg | ~ |
| Proline | 12,295.0 mg | ~ |
| Serine | 2,605.0 mg | ~ |
| Tyrosine | 303.0 mg | ~ |
| Vitamins | Gelatins, dry powder, unsweetened | Flan, caramel custard, dry mix |
|---|---|---|
| Vitamin A (RAE) | 0.0 mcg | 0.0 mcg |
| Vitamin C | 0.0 mg | 0.0 mg |
| Vitamin D | 0.0 mcg | ~ |
| Vitamin E | 0.0 mg | ~ |
| Vitamin K | 0.0 mcg | ~ |
| Thiamin (B1) | 0.0 mg | 0.0 mg |
| Riboflavin (B2) | 0.2 mg | 0.0 mg |
| Niacin (B3) | 0.1 mg | 0.0 mg |
| Vitamin B6 | 0.0 mg | 0.0 mg |
| Folate (B9) | 30.0 mcg | 0.0 mcg |
| Vitamin B12 | 0.0 mcg | 0.0 mcg |
| Pantothenic Acid (B5) | 0.1 mg | 0.0 mg |
| Choline | 38.5 mg | ~ |
| Minerals | Gelatins, dry powder, unsweetened | Flan, caramel custard, dry mix |
|---|---|---|
| Calcium | 55.0 mg | 24.0 mg |
| Iron | 1.1 mg | 0.1 mg |
| Magnesium | 22.0 mg | 0.0 mg |
| Phosphorus | 39.0 mg | 1.0 mg |
| Potassium | 16.0 mg | 153.0 mg |
| Sodium | 196.0 mg | 432.0 mg |
| Zinc | 0.1 mg | 0.0 mg |
| Copper | 2.2 mg | 0.0 mg |
| Manganese | 0.1 mg | 0.0 mg |
| Selenium | 39.5 mcg | 21.3 mcg |
| Sterols | Gelatins, dry powder, unsweetened | Flan, caramel custard, dry mix |
|---|---|---|
| Cholesterol | 0.0 mg | 0.0 mg |
| Other | Gelatins, dry powder, unsweetened | Flan, caramel custard, dry mix |
|---|---|---|
| Alcohol | 0.0 g | ~ |
| Caffeine | 0.0 mg | 0.0 mg |
| Theobromine | 0.0 mg | 0.0 mg |
| Ash | 1.3 g | 0.6 g |
Frequently asked questions
Which has fewer calories, Gelatins, dry powder, unsweetened or Flan, caramel custard, dry mix?
Gelatins, dry powder, unsweetened has fewer calories: 335 kcal for Gelatins, dry powder, unsweetened vs 348 kcal for Flan, caramel custard, dry mix per 100 g.
Which has more protein, Gelatins, dry powder, unsweetened or Flan, caramel custard, dry mix?
Gelatins, dry powder, unsweetened has more protein: 85.6 g for Gelatins, dry powder, unsweetened vs 0.0 g for Flan, caramel custard, dry mix per 100 g.
Is Gelatins, dry powder, unsweetened or Flan, caramel custard, dry mix healthier?
Gelatins, dry powder, unsweetened is lower in calories, and Gelatins, dry powder, unsweetened is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.