Foods Highest In Glutamate List

The top food sources highest in glutamate.

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* Values are measured per 100 grams.

Name Glutamate
17.45 g
17.45 g
17.45 g
16.80 g
16.40 g
12.48 g
12.29 g
12.01 g
12.01 g
12.01 g
11.77 g
11.50 g
11.18 g
10.91 g
10.77 g
10.73 g
10.26 g
9.60 g
9.54 g
9.38 g
9.11 g
9.11 g
9.01 g
8.99 g
8.75 g
8.71 g
8.71 g
8.70 g
8.69 g
8.67 g