18.6%
371 kcal

Energy

13.9%
9.7 g

Fat

5.8%
1.2 g

Saturates

0.6%
0.0 g

Salt

carbs
41%
fat
22%
protein
37%

Caloric Ratio

Nutrition

Calories % Daily Value
Total Calories 371 (1552 kJ)
19%
from Carbohydrate 162 (676 kJ)
from Fat 88 (367 kJ)
from Protein 145 (606 kJ)
from Alcohol 0 (0 kJ)
Carbohydrates % Daily Value
Total Carbohydrates 40.4 g
14%
Dietary Fiber ~
Starch ~
Sugars ~
Sucrose ~
Glucose ~
Fructose ~
Lactose ~
Maltose ~
Galactose ~
Fats & Fatty Acids % Daily Value
Total Fat 9.7 g
14%
Saturated Fat 1.2 g
6%
Butyric Acid ~
Caproic Acid ~
Caprylic Acid ~
Capric Acid ~
Lauric Acid 8.0 mg
Tridecylic Acid ~
Myristic Acid 13.0 mg
Pentadecanoic Acid ~
Palmitic Acid 742.0 mg
Margaric Acid ~
Stearic Acid 316.0 mg
Arachidic Acid ~
Behenic Acid ~
Lignoceric Acid ~
Monounsaturated Fat 3.9 g
Myristoleic Acid ~
15:1 ~
Palmitoleic Acid 34.0 mg
16:1 c ~
16:1 t ~
17:1 ~
Oleic Acid 3,558.0 mg
18:1 c ~
18:1 t ~
Gadoleic Acid 255.0 mg
Erucic Acid 93.0 mg
22:1 c ~
22:1 t ~
Nervonic Acid ~
Polyunsaturated Fat 2.4 g
Linoleic Acid 1,995.0 mg
18:2 CLAs ~
18:2 n-6 c,c ~
18:2 t,t ~
18:2 i ~
18:2 t ~
Linolenic Acid 446.0 mg
alpha-Linolenic Acid ~
gamma-Linolenic acid ~
Parinaric Acid ~
Eicosadienoic Acid ~
Eicosatrienoic Acid ~
20:3 n-3 ~
Dihomo-gamma-linolenic acid ~
Arachidonic Acid ~
20:4 n-6 ~
Timnodonic Acid ~
Clupanodonic Acid ~
Docosahexaenoic Acid ~
Trans Fat 0.0 g
Omega-3 Fatty Acids 446.0 mg
Omega-6 Fatty Acids 1,995.0 mg
Sterols % Daily Value
Cholesterol 0.0 mg
0%
Phytosterols ~
Campesterol ~
Stigmasterol ~
Beta-sitosterol ~
Protein & Amino Acids % Daily Value
Protein 36.2 g
72%
Essential Aminos
Histidine 1,030.0 mg
123%
Isoleucine 1,615.0 mg
142%
Leucine 2,743.0 mg
106%
Lysine 1,933.0 mg
85%
Methionine 255.0 mg
22%
Phenylalanine 1,435.0 mg
72%
Threonine 1,331.0 mg
111%
Tryptophan 289.0 mg
96%
Valine 1,510.0 mg
105%
Non-essential Aminos
Alanine 1,296.0 mg
Arginine 3,877.0 mg
Aspartic Acid 3,877.0 mg
Cystine 446.0 mg
Glutamic Acid 8,686.0 mg
Glycine 1,539.0 mg
Proline 1,476.0 mg
Serine 1,869.0 mg
Tyrosine 1,360.0 mg
Other Nutrients % Daily Value
Alcohol ~
Water 10.4 g
Ash 3.3 g
Caffiene ~
Theobromine ~
Vitamins % Daily Value
Betaine ~
Choline ~
Vitamin A 23 IU
0%
Vitamin B1 (thiamine) 0.6 mg
43%
Vitamin B2 (riboflavin) 0.2 mg
13%
Vitamin B3 (niacin) 2.2 mg
11%
Vitamin B5 (pantothenic acid) 0.8 mg
8%
Vitamin B6 (pyridoxine) 0.4 mg
18%
Vitamin B9 (folate) 355 mcg
89%
Vitamin B12 (cobalamin) 0 mcg
0%
Vitamin C 4.8 mg
8%
Vitamin D 0 IU
0%
Vitamin E ~
Vitamin K ~
Minerals % Daily Value
Calcium 176.0 mg
18%
Copper 1.0 mg
51%
Fluoride ~
Iron 4.4 mg
24%
Magnesium 198.0 mg
50%
Manganese 2.4 mg
119%
Phosphorus 440.0 mg
44%
Potassium 1,013.0 mg
29%
Sodium 15.0 mg
1%
Zinc 4.8 mg
32%
White Lupine

About White Lupine

Lupinus albus, commonly known as the white lupin, is a member of the genus Lupinus in the family Fabaceae. It is a traditional pulse cultivated in the Mediterranean region. White lupin is distinct within the vast and polymorphous genus Lupinus L. for small variation of morphological characters. However, it has wide intraspecific variability in physiological plant properties: duration of vernalization time and growth rate, photoperiodic sensitivity, shape tolerance, drought resistance, cold- and winter-hardiness. Read More

Lupinus albus, commonly known as the white lupin, is a member of the genus Lupinus in the family Fabaceae. It is a traditional pulse cultivated in the Mediterranean region. White lupin is distinct within the vast and polymorphous genus Lupinus L. for small variation of morphological characters. However, it has wide intraspecific variability in physiological plant properties: duration of vernalization time and growth rate, photoperiodic sensitivity, shape tolerance, drought resistance, cold- and winter-hardiness. There are winter and spring forms of white lupin. Duration of growing period under spring sowing varies from 106 to 180 days, seed mass per plant changes from 2.2 to 40 g, green mass yield per from 9 to 250 g, protein content in seed from 35.0 to 53.7%, and oil content from 6.2 to 12.0%.