6%
119 kcal

Energy

4.2%
2.9 g

Fat

1.7%
0.3 g

Saturates

0.2%
0.0 g

Salt

carbs
31%
fat
20%
protein
48%

Caloric Ratio

Nutrition

Calories % Daily Value
Total Calories 119 (497 kJ)
6%
from Carbohydrate 40 (165 kJ)
from Fat 26 (110 kJ)
from Protein 62 (261 kJ)
from Alcohol 0 (0 kJ)
Carbohydrates % Daily Value
Total Carbohydrates 9.9 g
4%
Dietary Fiber 2.8 g
9%
Starch ~
Sugars ~
Sucrose ~
Glucose ~
Fructose ~
Lactose ~
Maltose ~
Galactose ~
Fats & Fatty Acids % Daily Value
Total Fat 2.9 g
4%
Saturated Fat 0.3 g
2%
Butyric Acid ~
Caproic Acid ~
Caprylic Acid ~
Capric Acid ~
Lauric Acid 2.0 mg
Tridecylic Acid ~
Myristic Acid 4.0 mg
Pentadecanoic Acid ~
Palmitic Acid 222.0 mg
Margaric Acid ~
Stearic Acid 95.0 mg
Arachidic Acid ~
Behenic Acid ~
Lignoceric Acid ~
Monounsaturated Fat 1.2 g
Myristoleic Acid ~
15:1 ~
Palmitoleic Acid 10.0 mg
16:1 c ~
16:1 t ~
17:1 ~
Oleic Acid 1,065.0 mg
18:1 c ~
18:1 t ~
Gadoleic Acid 76.0 mg
Erucic Acid 28.0 mg
22:1 c ~
22:1 t ~
Nervonic Acid ~
Polyunsaturated Fat 0.7 g
Linoleic Acid 597.0 mg
18:2 CLAs ~
18:2 n-6 c,c ~
18:2 t,t ~
18:2 i ~
18:2 t ~
Linolenic Acid 134.0 mg
alpha-Linolenic Acid ~
gamma-Linolenic acid ~
Parinaric Acid ~
Eicosadienoic Acid ~
Eicosatrienoic Acid ~
20:3 n-3 ~
Dihomo-gamma-linolenic acid ~
Arachidonic Acid ~
20:4 n-6 ~
Timnodonic Acid ~
Clupanodonic Acid ~
Docosahexaenoic Acid ~
Trans Fat 0.0 g
Omega-3 Fatty Acids 134.0 mg
Omega-6 Fatty Acids 597.0 mg
Sterols % Daily Value
Cholesterol 0.0 mg
0%
Phytosterols ~
Campesterol ~
Stigmasterol ~
Beta-sitosterol ~
Protein & Amino Acids % Daily Value
Protein 15.6 g
31%
Essential Aminos
Histidine 443.0 mg
53%
Isoleucine 695.0 mg
61%
Leucine 1,181.0 mg
46%
Lysine 832.0 mg
36%
Methionine 110.0 mg
10%
Phenylalanine 618.0 mg
31%
Threonine 573.0 mg
48%
Tryptophan 125.0 mg
42%
Valine 650.0 mg
45%
Non-essential Aminos
Alanine 558.0 mg
Arginine 1,669.0 mg
Aspartic Acid 1,669.0 mg
Cystine 192.0 mg
Glutamic Acid 3,739.0 mg
Glycine 663.0 mg
Proline 635.0 mg
Serine 805.0 mg
Tyrosine 585.0 mg
Other Nutrients % Daily Value
Alcohol ~
Water 71.1 g
Ash 0.6 g
Caffiene ~
Theobromine ~
Vitamins % Daily Value
Betaine ~
Choline ~
Vitamin A 7 IU
0%
Vitamin B1 (thiamine) 0.1 mg
9%
Vitamin B2 (riboflavin) 0.1 mg
3%
Vitamin B3 (niacin) 0.5 mg
2%
Vitamin B5 (pantothenic acid) 0.2 mg
2%
Vitamin B6 (pyridoxine) 0.0 mg
0%
Vitamin B9 (folate) 59 mcg
15%
Vitamin B12 (cobalamin) 0 mcg
0%
Vitamin C 1.1 mg
2%
Vitamin D 0 IU
0%
Vitamin E ~
Vitamin K ~
Minerals % Daily Value
Calcium 51.0 mg
5%
Copper 0.2 mg
12%
Fluoride ~
Iron 1.2 mg
7%
Magnesium 54.0 mg
14%
Manganese 0.7 mg
34%
Phosphorus 128.0 mg
13%
Potassium 245.0 mg
7%
Sodium 4.0 mg
0%
Zinc 1.4 mg
9%
White Lupine

About White Lupine

Lupinus albus, commonly known as the white lupin, is a member of the genus Lupinus in the family Fabaceae. It is a traditional pulse cultivated in the Mediterranean region. White lupin is distinct within the vast and polymorphous genus Lupinus L. for small variation of morphological characters. However, it has wide intraspecific variability in physiological plant properties: duration of vernalization time and growth rate, photoperiodic sensitivity, shape tolerance, drought resistance, cold- and winter-hardiness. Read More

Lupinus albus, commonly known as the white lupin, is a member of the genus Lupinus in the family Fabaceae. It is a traditional pulse cultivated in the Mediterranean region. White lupin is distinct within the vast and polymorphous genus Lupinus L. for small variation of morphological characters. However, it has wide intraspecific variability in physiological plant properties: duration of vernalization time and growth rate, photoperiodic sensitivity, shape tolerance, drought resistance, cold- and winter-hardiness. There are winter and spring forms of white lupin. Duration of growing period under spring sowing varies from 106 to 180 days, seed mass per plant changes from 2.2 to 40 g, green mass yield per from 9 to 250 g, protein content in seed from 35.0 to 53.7%, and oil content from 6.2 to 12.0%.