Foods Highest In Tyrosine List

* Values are measured per 100 grams.

Name	Tyrosine
Egg, white, dried, powder, glucose reduced	3.31 g
Soy protein isolate, PROTEIN TECHNOLOGIES INTERNATIONAL, ProPlus	3.30 g
Soy protein isolate, PROTEIN TECHNOLOGIES INTERNATIONAL, SUPRO	3.30 g
Soy protein isolate	3.22 g
Soy protein isolate, potassium type	3.22 g
Soy protein isolate, potassium type, crude protein basis	3.22 g
Egg, white, dried	3.15 g
Egg, white, dried, flakes, glucose reduced	3.09 g
Seaweed, spirulina, dried	2.58 g
Cheese, parmesan, grated	2.33 g
Cheese, parmesan, shredded	2.32 g
Soy protein concentrate, produced by acid wash	2.30 g
Soy protein concentrate, crude protein basis (N x 6.25), produced by acid wash	2.30 g
Soy protein concentrate, produced by alcohol extraction	2.30 g
Peanut flour, defatted	2.12 g
Fish, cod, Atlantic, dried and salted	2.12 g
Seeds, sesame flour, low-fat	2.10 g
Egg, whole, dried, stabilized, glucose reduced	2.00 g
Cheese, parmesan, hard	2.00 g
Cheese, parmesan, dry grated, reduced fat	1.97 g
Egg, whole, dried	1.93 g
Whale, beluga, meat, dried (Alaska Native)	1.89 g
Seeds, cottonseed flour, low fat (glandless)	1.80 g
Soy flour, defatted, crude protein basis (N x 6.25)	1.78 g
Soy flour, defatted	1.78 g
Cheese, gruyere	1.78 g
Cheese, romano	1.78 g
Seeds, cottonseed meal, partially defatted (glandless)	1.77 g
Soy flour, low-fat, crude protein basis (N x 6.25)	1.76 g
Milk, dry, nonfat, regular, with added vitamin A and vitamin D	1.75 g