Foods Highest In Lysine List

The top food sources highest in lysine.

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* Values are measured per 100 grams.

Name Lysine
6.31 g
5.77 g
5.52 g
5.50 g
5.40 g
5.33 g
5.33 g
5.33 g
5.08 g
4.74 g
3.93 g
3.93 g
3.93 g
3.91 g
3.84 g
3.55 g
3.54 g
3.46 g
3.44 g
3.40 g
3.39 g
3.38 g
3.34 g
3.34 g
3.31 g
3.31 g
3.31 g
3.29 g
3.28 g
3.27 g