Advanced Search

Find specific foods using filters (group and/or sort).

* Values are measured per 100 grams.

Name	Lysine
Beef, loin, top sirloin cap steak, boneless, separable lean only, trimmed to 1/8" fat, select, cooked, grilled	3.27 g
Chicken, broilers or fryers, breast, meat only, cooked, rotisserie, original seasoning	3.26 g
Egg, whole, dried, stabilized, glucose reduced	3.25 g
Game meat, beaver, cooked, roasted	3.24 g
Beef, rib eye steak, bone-in, lip-on, separable lean only, trimmed to 1/8" fat, select, cooked, grilled	3.23 g
Beef, loin, top sirloin filet, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, grilled	3.21 g
Pork, cured, bacon, cooked, microwaved	3.20 g
Beef, ribeye filet, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilled	3.19 g
Pork, cured, bacon, cooked, pan-fried	3.18 g
Pork, cured, bacon, cooked, broiled, pan-fried or roasted	3.18 g
Tofu, dried-frozen (koyadofu), prepared with calcium sulfate	3.16 g
Tofu, dried-frozen (koyadofu)	3.16 g
Beef, plate steak, boneless, inside skirt, separable lean only, trimmed to 0" fat, all grades, cooked, grilled	3.15 g
Lamb, domestic, shoulder, arm, separable lean only, trimmed to 1/4" fat, choice, cooked, braised	3.14 g
Game meat, bison, chuck, shoulder clod, separable lean only, 3-5 lb roast, cooked, braised	3.13 g
Soy flour, defatted, crude protein basis (N x 6.25)	3.13 g
Soy flour, defatted	3.13 g
Beef, rib eye roast, bone-in, lip-on, separable lean only, trimmed to 1/8" fat, select, cooked, roasted	3.12 g
Parsley, freeze-dried	3.12 g
Soy flour, low-fat, crude protein basis (N x 6.25)	3.10 g
Beef, top loin filet, boneless, separable lean only, trimmed to 1/8" fat, all grades, cooked, grilled	3.08 g
Beef, loin, top sirloin petite roast, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, roasted	3.06 g
Beef, round, top round, separable lean only, trimmed to 0" fat, all grades, cooked, braised	3.05 g
Beef, loin, top sirloin filet, boneless, separable lean only, trimmed to 0" fat, choice, cooked, grilled	3.04 g
Seaweed, spirulina, dried	3.03 g
Veal, leg (top round), separable lean only, cooked, braised	3.03 g
Beef, ribeye filet, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, grilled	3.02 g
Lamb, Australian, imported, fresh, shoulder, arm, separable lean only, trimmed to 1/8" fat, cooked, braised	3.02 g
Beef, chuck, mock tender steak, boneless, separable lean only, trimmed to 0" fat, choice, cooked, braised	3.02 g
Beef, round, top round, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised	3.01 g

Advanced Search

Filters