Foods Highest In Leucine List

The top food sources highest in leucine.

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* Values are measured per 100 grams.

Name Leucine
7.20 g
7.17 g
7.10 g
6.84 g
6.78 g
6.78 g
6.78 g
6.70 g
5.78 g
5.11 g
4.95 g
4.92 g
4.92 g
4.92 g
4.23 g
4.05 g
4.01 g
3.84 g
3.83 g
3.83 g
3.81 g
3.79 g
3.72 g
3.66 g
3.66 g
3.64 g
3.64 g
3.54 g
3.54 g
3.50 g