Foods Highest In Methionine List

The top food sources highest in methionine.

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* Values are measured per 100 grams.

Name Methionine
3.20 g
2.99 g
2.79 g
1.86 g
1.66 g
1.56 g
1.48 g
1.44 g
1.35 g
1.33 g
1.21 g
1.15 g
1.15 g
1.13 g
1.13 g
1.13 g
1.11 g
1.10 g
1.04 g
1.02 g
1.02 g
1.01 g
0.98 g
0.97 g
0.97 g
0.97 g
0.97 g
0.96 g
0.96 g
0.95 g