Foods Highest In Aspartic Acid List

* Values are measured per 100 grams.

Name	Aspartic Acid
Soy protein isolate	10.20 g
Soy protein isolate, potassium type	10.20 g
Soy protein isolate, potassium type, crude protein basis	10.20 g
Soy protein isolate, PROTEIN TECHNOLOGIES INTERNATIONAL, SUPRO	10.20 g
Soy protein isolate, PROTEIN TECHNOLOGIES INTERNATIONAL, ProPlus	10.00 g
Egg, white, dried	8.25 g
Egg, white, dried, powder, glucose reduced	7.29 g
Soy protein concentrate, produced by alcohol extraction	7.25 g
Soy protein concentrate, produced by acid wash	7.25 g
Soy protein concentrate, crude protein basis (N x 6.25), produced by acid wash	7.25 g
Egg, white, dried, flakes, glucose reduced	6.81 g
Fish, cod, Atlantic, dried and salted	6.43 g
Peanut flour, defatted	6.37 g
Soy flour, defatted	5.91 g
Soy flour, defatted, crude protein basis (N x 6.25)	5.91 g
Soy flour, low-fat, crude protein basis (N x 6.25)	5.85 g
Whale, beluga, meat, dried (Alaska Native)	5.84 g
Seaweed, spirulina, dried	5.79 g
Soy meal, defatted, raw	5.65 g
Soy meal, defatted, raw, crude protein basis (N x 6.25)	5.65 g
Seeds, cottonseed flour, low fat (glandless)	5.43 g
Seeds, cottonseed meal, partially defatted (glandless)	5.35 g
Tofu, dried-frozen (koyadofu)	5.30 g
Tofu, dried-frozen (koyadofu), prepared with calcium sulfate	5.30 g
Gelatins, dry powder, unsweetened	5.27 g
Seeds, sunflower seed flour, partially defatted	5.16 g
Mollusks, whelk, unspecified, cooked, moist heat	5.13 g
Soybeans, mature seeds, raw	5.11 g
Soybeans, mature seeds, dry roasted	4.98 g
Egg, whole, dried, stabilized, glucose reduced	4.78 g