Biscuit

Biscuit

Cookies, vanilla wafers, higher fat

23.7%
473 kcal

Energy

27.7%
19.4 g

Fat

24.7%
4.9 g

Saturates

12.8%
0.8 g

Salt

carbs
60%
fat
37%
protein
4%

Caloric Ratio

Nutrition

Calories % Daily Value
Total Calories 473 (1979 kJ)
24%
from Carbohydrate 284 (1191 kJ)
from Fat 175 (731 kJ)
from Protein 17 (72 kJ)
from Alcohol 0 (0 kJ)
Carbohydrates % Daily Value
Total Carbohydrates 71.1 g
25%
Dietary Fiber 2.0 g
7%
Starch ~
Sugars ~
Sucrose ~
Glucose ~
Fructose ~
Lactose ~
Maltose ~
Galactose ~
Fats & Fatty Acids % Daily Value
Total Fat 19.4 g
28%
Saturated Fat 4.9 g
25%
Butyric Acid 1.0 mg
Caproic Acid 0.0 mg
Caprylic Acid 0.0 mg
Capric Acid 0.0 mg
Lauric Acid 0.0 mg
Tridecylic Acid ~
Myristic Acid 97.0 mg
Pentadecanoic Acid ~
Palmitic Acid 2,526.0 mg
Margaric Acid ~
Stearic Acid 2,307.0 mg
Arachidic Acid ~
Behenic Acid ~
Lignoceric Acid ~
Monounsaturated Fat 11.1 g
Myristoleic Acid ~
15:1 ~
Palmitoleic Acid 2.0 mg
16:1 c ~
16:1 t ~
17:1 ~
Oleic Acid 11,074.0 mg
18:1 c ~
18:1 t ~
Gadoleic Acid 0.0 mg
Erucic Acid 0.0 mg
22:1 c ~
22:1 t ~
Nervonic Acid ~
Polyunsaturated Fat 2.4 g
Linoleic Acid 2,314.0 mg
18:2 CLAs ~
18:2 n-6 c,c ~
18:2 t,t ~
18:2 i ~
18:2 t ~
Linolenic Acid 123.0 mg
alpha-Linolenic Acid ~
gamma-Linolenic acid ~
Parinaric Acid 0.0 mg
Eicosadienoic Acid ~
Eicosatrienoic Acid ~
20:3 n-3 ~
Dihomo-gamma-linolenic acid ~
Arachidonic Acid 0.0 mg
20:4 n-6 ~
Timnodonic Acid 0.0 mg
Clupanodonic Acid 0.0 mg
Docosahexaenoic Acid 0.0 mg
Trans Fat 0.6 g
Omega-3 Fatty Acids 123.0 mg
Omega-6 Fatty Acids 2,314.0 mg
Sterols % Daily Value
Cholesterol 0.0 mg
0%
Phytosterols ~
Campesterol ~
Stigmasterol ~
Beta-sitosterol ~
Protein & Amino Acids % Daily Value
Protein 4.3 g
9%
Essential Aminos
Histidine 87.0 mg
10%
Isoleucine 169.0 mg
15%
Leucine 303.0 mg
12%
Lysine 165.0 mg
7%
Methionine 73.0 mg
6%
Phenylalanine 200.0 mg
10%
Threonine 131.0 mg
11%
Tryptophan 62.0 mg
21%
Valine 193.0 mg
13%
Non-essential Aminos
Alanine 136.0 mg
Arginine 163.0 mg
Aspartic Acid 199.0 mg
Cystine 93.0 mg
Glutamic Acid 1,375.0 mg
Glycine 141.0 mg
Proline 465.0 mg
Serine 226.0 mg
Tyrosine 123.0 mg
Other Nutrients % Daily Value
Alcohol ~
Water 4.2 g
Ash 1.0 g
Caffiene ~
Theobromine ~
Vitamins % Daily Value
Betaine ~
Choline ~
Vitamin A 1 IU
0%
Vitamin B1 (thiamine) 0.4 mg
24%
Vitamin B2 (riboflavin) 0.2 mg
12%
Vitamin B3 (niacin) 3.0 mg
15%
Vitamin B5 (pantothenic acid) 0.3 mg
3%
Vitamin B6 (pyridoxine) 0.0 mg
1%
Vitamin B9 (folate) 43 mcg
11%
Vitamin B12 (cobalamin) 0 mcg
1%
Vitamin C 0.0 mg
0%
Vitamin D ~
Vitamin E ~
Vitamin K ~
Minerals % Daily Value
Calcium 25.0 mg
3%
Copper 0.1 mg
6%
Fluoride ~
Iron 2.2 mg
12%
Magnesium 12.0 mg
3%
Manganese 0.4 mg
19%
Phosphorus 64.0 mg
6%
Potassium 107.0 mg
3%
Sodium 306.0 mg
13%
Zinc 0.3 mg
2%
Biscuit

About Biscuit

A biscuit is a baked, commonly flour-based food product. The term is applied to two distinct products in North America and the Commonwealth of Nations and Europe. For a list of varieties, see the list of biscuits and cookies.