Biscuit

Biscuit

Cookies, sugar, prepared from recipe, made with margarine

23.6%
472 kcal

Energy

33.4%
23.4 g

Fat

23.5%
4.7 g

Saturates

27.6%
24.9 g

Sugar

20.5%
1.2 g

Salt

carbs
51%
fat
44%
protein
5%

Caloric Ratio

Nutrition

Calories % Daily Value
Total Calories 472 (1975 kJ)
24%
from Carbohydrate 240 (1005 kJ)
from Fat 211 (882 kJ)
from Protein 24 (99 kJ)
from Alcohol 0 (0 kJ)
Carbohydrates % Daily Value
Total Carbohydrates 60.0 g
21%
Dietary Fiber 1.2 g
4%
Starch ~
Sugars 24.9 g
Sucrose ~
Glucose ~
Fructose ~
Lactose ~
Maltose ~
Galactose ~
Fats & Fatty Acids % Daily Value
Total Fat 23.4 g
33%
Saturated Fat 4.7 g
23%
Butyric Acid 4.0 mg
Caproic Acid 2.0 mg
Caprylic Acid 1.0 mg
Capric Acid 3.0 mg
Lauric Acid 3.0 mg
Tridecylic Acid ~
Myristic Acid 68.0 mg
Pentadecanoic Acid ~
Palmitic Acid 2,911.0 mg
Margaric Acid ~
Stearic Acid 1,694.0 mg
Arachidic Acid ~
Behenic Acid ~
Lignoceric Acid ~
Monounsaturated Fat 10.2 g
Myristoleic Acid ~
15:1 ~
Palmitoleic Acid 21.0 mg
16:1 c ~
16:1 t ~
17:1 ~
Oleic Acid 10,166.0 mg
18:1 c ~
18:1 t ~
Gadoleic Acid 2.0 mg
Erucic Acid 0.0 mg
22:1 c ~
22:1 t ~
Nervonic Acid ~
Polyunsaturated Fat 7.3 g
Linoleic Acid 6,962.0 mg
18:2 CLAs ~
18:2 n-6 c,c ~
18:2 t,t ~
18:2 i ~
18:2 t ~
Linolenic Acid 318.0 mg
alpha-Linolenic Acid ~
gamma-Linolenic acid ~
Parinaric Acid 0.0 mg
Eicosadienoic Acid ~
Eicosatrienoic Acid ~
20:3 n-3 ~
Dihomo-gamma-linolenic acid ~
Arachidonic Acid 9.0 mg
20:4 n-6 ~
Timnodonic Acid 0.0 mg
Clupanodonic Acid 0.0 mg
Docosahexaenoic Acid 2.0 mg
Trans Fat ~
Omega-3 Fatty Acids 318.0 mg
Omega-6 Fatty Acids 6,962.0 mg
Sterols % Daily Value
Cholesterol 26.0 mg
9%
Phytosterols ~
Campesterol ~
Stigmasterol ~
Beta-sitosterol ~
Protein & Amino Acids % Daily Value
Protein 5.9 g
12%
Essential Aminos
Histidine 134.0 mg
16%
Isoleucine 230.0 mg
20%
Leucine 430.0 mg
17%
Lysine 192.0 mg
8%
Methionine 118.0 mg
10%
Phenylalanine 298.0 mg
15%
Threonine 184.0 mg
15%
Tryptophan 73.0 mg
24%
Valine 264.0 mg
18%
Non-essential Aminos
Alanine 208.0 mg
Arginine 251.0 mg
Aspartic Acid 307.0 mg
Cystine 122.0 mg
Glutamic Acid 1,775.0 mg
Glycine 204.0 mg
Proline 618.0 mg
Serine 315.0 mg
Tyrosine 193.0 mg
Other Nutrients % Daily Value
Alcohol 0.0 g
Water 8.9 g
Ash 1.8 g
Caffiene 0.0 mg
Theobromine 0.0 mg
Vitamins % Daily Value
Betaine ~
Choline 27.3 mg
Vitamin A 1,028 IU
21%
Vitamin B1 (thiamine) 0.3 mg
20%
Vitamin B2 (riboflavin) 0.3 mg
15%
Vitamin B3 (niacin) 2.4 mg
12%
Vitamin B5 (pantothenic acid) 0.2 mg
2%
Vitamin B6 (pyridoxine) 0.0 mg
2%
Vitamin B9 (folate) 61 mcg
15%
Vitamin B12 (cobalamin) 0 mcg
2%
Vitamin C 0.1 mg
0%
Vitamin D 21 IU
5%
Vitamin E 4 IU
13%
Vitamin K 26 mcg
32%
Minerals % Daily Value
Calcium 73.0 mg
7%
Copper 0.1 mg
4%
Fluoride ~
Iron 2.3 mg
13%
Magnesium 12.0 mg
3%
Manganese 0.3 mg
16%
Phosphorus 90.0 mg
9%
Potassium 77.0 mg
2%
Sodium 491.0 mg
20%
Zinc 0.4 mg
3%
Biscuit

About Biscuit

A biscuit is a baked, commonly flour-based food product. The term is applied to two distinct products in North America and the Commonwealth of Nations and Europe. For a list of varieties, see the list of biscuits and cookies.