Biscuit

Biscuit

Cookies, oatmeal, refrigerated dough

21.2%
424 kcal

Energy

27%
18.9 g

Fat

23.8%
4.8 g

Saturates

12.3%
0.7 g

Salt

carbs
55%
fat
40%
protein
5%

Caloric Ratio

Nutrition

Calories % Daily Value
Total Calories 424 (1774 kJ)
21%
from Carbohydrate 236 (990 kJ)
from Fat 170 (712 kJ)
from Protein 22 (90 kJ)
from Alcohol 0 (0 kJ)
Carbohydrates % Daily Value
Total Carbohydrates 59.1 g
21%
Dietary Fiber 2.5 g
8%
Starch ~
Sugars ~
Sucrose ~
Glucose ~
Fructose ~
Lactose ~
Maltose ~
Galactose ~
Fats & Fatty Acids % Daily Value
Total Fat 18.9 g
27%
Saturated Fat 4.8 g
24%
Butyric Acid 0.0 mg
Caproic Acid 0.0 mg
Caprylic Acid 0.0 mg
Capric Acid 0.0 mg
Lauric Acid 3.0 mg
Tridecylic Acid ~
Myristic Acid 90.0 mg
Pentadecanoic Acid ~
Palmitic Acid 2,509.0 mg
Margaric Acid ~
Stearic Acid 2,134.0 mg
Arachidic Acid ~
Behenic Acid ~
Lignoceric Acid ~
Monounsaturated Fat 10.5 g
Myristoleic Acid ~
15:1 ~
Palmitoleic Acid 10.0 mg
16:1 c ~
16:1 t ~
17:1 ~
Oleic Acid 10,520.0 mg
18:1 c ~
18:1 t ~
Gadoleic Acid 1.0 mg
Erucic Acid 0.0 mg
22:1 c ~
22:1 t ~
Nervonic Acid ~
Polyunsaturated Fat 2.6 g
Linoleic Acid 2,458.0 mg
18:2 CLAs ~
18:2 n-6 c,c ~
18:2 t,t ~
18:2 i ~
18:2 t ~
Linolenic Acid 126.0 mg
alpha-Linolenic Acid ~
gamma-Linolenic acid ~
Parinaric Acid 0.0 mg
Eicosadienoic Acid ~
Eicosatrienoic Acid ~
20:3 n-3 ~
Dihomo-gamma-linolenic acid ~
Arachidonic Acid 5.0 mg
20:4 n-6 ~
Timnodonic Acid 1.0 mg
Clupanodonic Acid 0.0 mg
Docosahexaenoic Acid 1.0 mg
Trans Fat ~
Omega-3 Fatty Acids 126.0 mg
Omega-6 Fatty Acids 2,458.0 mg
Sterols % Daily Value
Cholesterol 24.0 mg
8%
Phytosterols ~
Campesterol ~
Stigmasterol ~
Beta-sitosterol ~
Protein & Amino Acids % Daily Value
Protein 5.4 g
11%
Essential Aminos
Histidine 125.0 mg
15%
Isoleucine 227.0 mg
20%
Leucine 414.0 mg
16%
Lysine 257.0 mg
11%
Methionine 122.0 mg
11%
Phenylalanine 278.0 mg
14%
Threonine 177.0 mg
15%
Tryptophan 88.0 mg
29%
Valine 291.0 mg
20%
Non-essential Aminos
Alanine 255.0 mg
Arginine 334.0 mg
Aspartic Acid 451.0 mg
Cystine 153.0 mg
Glutamic Acid 1,206.0 mg
Glycine 241.0 mg
Proline 348.0 mg
Serine 305.0 mg
Tyrosine 195.0 mg
Other Nutrients % Daily Value
Alcohol 0.0 g
Water 15.3 g
Ash 1.3 g
Caffiene ~
Theobromine ~
Vitamins % Daily Value
Betaine ~
Choline ~
Vitamin A 70 IU
1%
Vitamin B1 (thiamine) 0.2 mg
16%
Vitamin B2 (riboflavin) 0.1 mg
9%
Vitamin B3 (niacin) 1.9 mg
9%
Vitamin B5 (pantothenic acid) 0.4 mg
4%
Vitamin B6 (pyridoxine) 0.0 mg
2%
Vitamin B9 (folate) 35 mcg
9%
Vitamin B12 (cobalamin) 0 mcg
1%
Vitamin C 0.0 mg
0%
Vitamin D ~
Vitamin E ~
Vitamin K ~
Minerals % Daily Value
Calcium 31.0 mg
3%
Copper 0.1 mg
6%
Fluoride ~
Iron 2.1 mg
12%
Magnesium 28.0 mg
7%
Manganese 0.8 mg
38%
Phosphorus 104.0 mg
10%
Potassium 147.0 mg
4%
Sodium 294.0 mg
12%
Zinc 0.6 mg
4%
Biscuit

About Biscuit

A biscuit is a baked, commonly flour-based food product. The term is applied to two distinct products in North America and the Commonwealth of Nations and Europe. For a list of varieties, see the list of biscuits and cookies.