Biscuit

Biscuit

Cookies, oatmeal, prepared from recipe, without raisins

22.4%
447 kcal

Energy

25.6%
17.9 g

Fat

17.9%
3.6 g

Saturates

24.9%
1.5 g

Salt

carbs
59%
fat
35%
protein
6%

Caloric Ratio

Nutrition

Calories % Daily Value
Total Calories 447 (1870 kJ)
22%
from Carbohydrate 266 (1112 kJ)
from Fat 161 (674 kJ)
from Protein 27 (114 kJ)
from Alcohol 0 (0 kJ)
Carbohydrates % Daily Value
Total Carbohydrates 66.4 g
24%
Dietary Fiber ~
Starch ~
Sugars ~
Sucrose ~
Glucose ~
Fructose ~
Lactose ~
Maltose ~
Galactose ~
Fats & Fatty Acids % Daily Value
Total Fat 17.9 g
26%
Saturated Fat 3.6 g
18%
Butyric Acid 0.0 mg
Caproic Acid 0.0 mg
Caprylic Acid 0.0 mg
Capric Acid 0.0 mg
Lauric Acid 5.0 mg
Tridecylic Acid ~
Myristic Acid 45.0 mg
Pentadecanoic Acid ~
Palmitic Acid 2,291.0 mg
Margaric Acid ~
Stearic Acid 1,221.0 mg
Arachidic Acid ~
Behenic Acid ~
Lignoceric Acid ~
Monounsaturated Fat 7.7 g
Myristoleic Acid ~
15:1 ~
Palmitoleic Acid 28.0 mg
16:1 c ~
16:1 t ~
17:1 ~
Oleic Acid 7,638.0 mg
18:1 c ~
18:1 t ~
Gadoleic Acid 2.0 mg
Erucic Acid 0.0 mg
22:1 c ~
22:1 t ~
Nervonic Acid ~
Polyunsaturated Fat 5.6 g
Linoleic Acid 5,333.0 mg
18:2 CLAs ~
18:2 n-6 c,c ~
18:2 t,t ~
18:2 i ~
18:2 t ~
Linolenic Acid 241.0 mg
alpha-Linolenic Acid ~
gamma-Linolenic acid ~
Parinaric Acid 0.0 mg
Eicosadienoic Acid ~
Eicosatrienoic Acid ~
20:3 n-3 ~
Dihomo-gamma-linolenic acid ~
Arachidonic Acid 12.0 mg
20:4 n-6 ~
Timnodonic Acid 0.0 mg
Clupanodonic Acid 0.0 mg
Docosahexaenoic Acid 3.0 mg
Trans Fat ~
Omega-3 Fatty Acids 241.0 mg
Omega-6 Fatty Acids 5,333.0 mg
Sterols % Daily Value
Cholesterol 36.0 mg
12%
Phytosterols ~
Campesterol ~
Stigmasterol ~
Beta-sitosterol ~
Protein & Amino Acids % Daily Value
Protein 6.8 g
14%
Essential Aminos
Histidine 158.0 mg
19%
Isoleucine 280.0 mg
25%
Leucine 510.0 mg
20%
Lysine 276.0 mg
12%
Methionine 137.0 mg
12%
Phenylalanine 351.0 mg
18%
Threonine 231.0 mg
19%
Tryptophan 88.0 mg
29%
Valine 348.0 mg
24%
Non-essential Aminos
Alanine 308.0 mg
Arginine 392.0 mg
Aspartic Acid 496.0 mg
Cystine 153.0 mg
Glutamic Acid 1,643.0 mg
Glycine 283.0 mg
Proline 497.0 mg
Serine 345.0 mg
Tyrosine 230.0 mg
Other Nutrients % Daily Value
Alcohol ~
Water 6.2 g
Ash 2.4 g
Caffiene ~
Theobromine ~
Vitamins % Daily Value
Betaine ~
Choline ~
Vitamin A 757 IU
15%
Vitamin B1 (thiamine) 0.3 mg
17%
Vitamin B2 (riboflavin) 0.2 mg
10%
Vitamin B3 (niacin) 1.3 mg
7%
Vitamin B5 (pantothenic acid) 0.4 mg
4%
Vitamin B6 (pyridoxine) 0.1 mg
3%
Vitamin B9 (folate) 33 mcg
8%
Vitamin B12 (cobalamin) 0 mcg
2%
Vitamin C 0.2 mg
0%
Vitamin D ~
Vitamin E ~
Vitamin K ~
Minerals % Daily Value
Calcium 105.0 mg
11%
Copper 0.2 mg
8%
Fluoride ~
Iron 2.7 mg
15%
Magnesium 43.0 mg
11%
Manganese 1.1 mg
53%
Phosphorus 167.0 mg
17%
Potassium 182.0 mg
5%
Sodium 598.0 mg
25%
Zinc 0.9 mg
6%
Biscuit

About Biscuit

A biscuit is a baked, commonly flour-based food product. The term is applied to two distinct products in North America and the Commonwealth of Nations and Europe. For a list of varieties, see the list of biscuits and cookies.