Biscuit

Biscuit

Cookies, coconut macaroons, prepared from recipe

20.2%
404 kcal

Energy

18.1%
12.7 g

Fat

56.2%
11.2 g

Saturates

78.5%
70.7 g

Sugar

10.3%
0.6 g

Salt

carbs
69%
fat
27%
protein
3%

Caloric Ratio

Nutrition

Calories % Daily Value
Total Calories 404 (1690 kJ)
20%
from Carbohydrate 289 (1209 kJ)
from Fat 114 (479 kJ)
from Protein 14 (60 kJ)
from Alcohol 0 (0 kJ)
Carbohydrates % Daily Value
Total Carbohydrates 72.2 g
26%
Dietary Fiber 1.8 g
6%
Starch ~
Sugars 70.7 g
Sucrose ~
Glucose ~
Fructose ~
Lactose ~
Maltose ~
Galactose ~
Fats & Fatty Acids % Daily Value
Total Fat 12.7 g
18%
Saturated Fat 11.2 g
56%
Butyric Acid 0.0 mg
Caproic Acid 69.0 mg
Caprylic Acid 865.0 mg
Capric Acid 697.0 mg
Lauric Acid 5,614.0 mg
Tridecylic Acid ~
Myristic Acid 2,235.0 mg
Pentadecanoic Acid ~
Palmitic Acid 1,089.0 mg
Margaric Acid ~
Stearic Acid 669.0 mg
Arachidic Acid ~
Behenic Acid ~
Lignoceric Acid ~
Monounsaturated Fat 0.5 g
Myristoleic Acid ~
15:1 ~
Palmitoleic Acid 0.0 mg
16:1 c ~
16:1 t ~
17:1 ~
Oleic Acid 549.0 mg
18:1 c ~
18:1 t ~
Gadoleic Acid 0.0 mg
Erucic Acid 0.0 mg
22:1 c ~
22:1 t ~
Nervonic Acid ~
Polyunsaturated Fat 0.1 g
Linoleic Acid 141.0 mg
18:2 CLAs ~
18:2 n-6 c,c ~
18:2 t,t ~
18:2 i ~
18:2 t ~
Linolenic Acid 0.0 mg
alpha-Linolenic Acid ~
gamma-Linolenic acid ~
Parinaric Acid 0.0 mg
Eicosadienoic Acid ~
Eicosatrienoic Acid ~
20:3 n-3 ~
Dihomo-gamma-linolenic acid ~
Arachidonic Acid 0.0 mg
20:4 n-6 ~
Timnodonic Acid 0.0 mg
Clupanodonic Acid 0.0 mg
Docosahexaenoic Acid 0.0 mg
Trans Fat ~
Omega-3 Fatty Acids 0.0 mg
Omega-6 Fatty Acids 141.0 mg
Sterols % Daily Value
Cholesterol 0.0 mg
0%
Phytosterols ~
Campesterol ~
Stigmasterol ~
Beta-sitosterol ~
Protein & Amino Acids % Daily Value
Protein 3.6 g
7%
Essential Aminos
Histidine 76.0 mg
9%
Isoleucine 171.0 mg
15%
Leucine 273.0 mg
11%
Lysine 203.0 mg
9%
Methionine 99.0 mg
9%
Phenylalanine 188.0 mg
9%
Threonine 143.0 mg
12%
Tryptophan 41.0 mg
14%
Valine 211.0 mg
15%
Non-essential Aminos
Alanine 187.0 mg
Arginine 303.0 mg
Aspartic Acid 338.0 mg
Cystine 81.0 mg
Glutamic Acid 552.0 mg
Glycine 131.0 mg
Proline 133.0 mg
Serine 213.0 mg
Tyrosine 122.0 mg
Other Nutrients % Daily Value
Alcohol 0.0 g
Water 10.6 g
Ash 1.0 g
Caffiene 0.0 mg
Theobromine 0.0 mg
Vitamins % Daily Value
Betaine ~
Choline 7.8 mg
Vitamin A 0 IU
0%
Vitamin B1 (thiamine) 0.0 mg
1%
Vitamin B2 (riboflavin) 0.1 mg
6%
Vitamin B3 (niacin) 0.1 mg
1%
Vitamin B5 (pantothenic acid) 0.3 mg
3%
Vitamin B6 (pyridoxine) 0.1 mg
5%
Vitamin B9 (folate) 4 mcg
1%
Vitamin B12 (cobalamin) 0 mcg
1%
Vitamin C 0.0 mg
0%
Vitamin D 0 IU
0%
Vitamin E 0 IU
1%
Vitamin K 0 mcg
0%
Minerals % Daily Value
Calcium 7.0 mg
1%
Copper 0.1 mg
7%
Fluoride ~
Iron 0.8 mg
4%
Magnesium 21.0 mg
5%
Manganese 0.9 mg
47%
Phosphorus 43.0 mg
4%
Potassium 156.0 mg
4%
Sodium 247.0 mg
10%
Zinc 0.7 mg
5%
Biscuit

About Biscuit

A biscuit is a baked, commonly flour-based food product. The term is applied to two distinct products in North America and the Commonwealth of Nations and Europe. For a list of varieties, see the list of biscuits and cookies.