Biscuit

Biscuit

Cookies, peanut butter, prepared from recipe

23.8%
475 kcal

Energy

34%
23.8 g

Fat

22.2%
4.4 g

Saturates

21.6%
1.3 g

Salt

carbs
49%
fat
44%
protein
7%

Caloric Ratio

Nutrition

Calories % Daily Value
Total Calories 475 (1987 kJ)
24%
from Carbohydrate 236 (986 kJ)
from Fat 214 (897 kJ)
from Protein 36 (151 kJ)
from Alcohol 0 (0 kJ)
Carbohydrates % Daily Value
Total Carbohydrates 58.9 g
21%
Dietary Fiber ~
Starch ~
Sugars ~
Sucrose ~
Glucose ~
Fructose ~
Lactose ~
Maltose ~
Galactose ~
Fats & Fatty Acids % Daily Value
Total Fat 23.8 g
34%
Saturated Fat 4.4 g
22%
Butyric Acid 3.0 mg
Caproic Acid 2.0 mg
Caprylic Acid 1.0 mg
Capric Acid 2.0 mg
Lauric Acid 7.0 mg
Tridecylic Acid ~
Myristic Acid 54.0 mg
Pentadecanoic Acid ~
Palmitic Acid 2,905.0 mg
Margaric Acid ~
Stearic Acid 1,461.0 mg
Arachidic Acid ~
Behenic Acid ~
Lignoceric Acid ~
Monounsaturated Fat 10.8 g
Myristoleic Acid ~
15:1 ~
Palmitoleic Acid 24.0 mg
16:1 c ~
16:1 t ~
17:1 ~
Oleic Acid 10,684.0 mg
18:1 c ~
18:1 t ~
Gadoleic Acid 123.0 mg
Erucic Acid 0.0 mg
22:1 c ~
22:1 t ~
Nervonic Acid ~
Polyunsaturated Fat 7.2 g
Linoleic Acid 6,966.0 mg
18:2 CLAs ~
18:2 n-6 c,c ~
18:2 t,t ~
18:2 i ~
18:2 t ~
Linolenic Acid 207.0 mg
alpha-Linolenic Acid ~
gamma-Linolenic acid ~
Parinaric Acid 0.0 mg
Eicosadienoic Acid ~
Eicosatrienoic Acid ~
20:3 n-3 ~
Dihomo-gamma-linolenic acid ~
Arachidonic Acid 47.0 mg
20:4 n-6 ~
Timnodonic Acid 0.0 mg
Clupanodonic Acid 0.0 mg
Docosahexaenoic Acid 3.0 mg
Trans Fat ~
Omega-3 Fatty Acids 207.0 mg
Omega-6 Fatty Acids 6,966.0 mg
Sterols % Daily Value
Cholesterol 31.0 mg
10%
Phytosterols ~
Campesterol ~
Stigmasterol ~
Beta-sitosterol ~
Protein & Amino Acids % Daily Value
Protein 9.0 g
18%
Essential Aminos
Histidine 216.0 mg
26%
Isoleucine 338.0 mg
30%
Leucine 623.0 mg
24%
Lysine 321.0 mg
14%
Methionine 149.0 mg
13%
Phenylalanine 460.0 mg
23%
Threonine 299.0 mg
25%
Tryptophan 99.0 mg
33%
Valine 395.0 mg
27%
Non-essential Aminos
Alanine 344.0 mg
Arginine 734.0 mg
Aspartic Acid 799.0 mg
Cystine 151.0 mg
Glutamic Acid 2,223.0 mg
Glycine 425.0 mg
Proline 643.0 mg
Serine 469.0 mg
Tyrosine 332.0 mg
Other Nutrients % Daily Value
Alcohol ~
Water 5.9 g
Ash 2.0 g
Caffiene ~
Theobromine ~
Vitamins % Daily Value
Betaine ~
Choline ~
Vitamin A 647 IU
13%
Vitamin B1 (thiamine) 0.2 mg
15%
Vitamin B2 (riboflavin) 0.2 mg
12%
Vitamin B3 (niacin) 3.5 mg
18%
Vitamin B5 (pantothenic acid) 0.3 mg
3%
Vitamin B6 (pyridoxine) 0.1 mg
4%
Vitamin B9 (folate) 55 mcg
14%
Vitamin B12 (cobalamin) 0 mcg
2%
Vitamin C 0.1 mg
0%
Vitamin D ~
Vitamin E ~
Vitamin K ~
Minerals % Daily Value
Calcium 39.0 mg
4%
Copper 0.2 mg
9%
Fluoride ~
Iron 2.2 mg
12%
Magnesium 39.0 mg
10%
Manganese 0.6 mg
29%
Phosphorus 116.0 mg
12%
Potassium 231.0 mg
7%
Sodium 518.0 mg
22%
Zinc 0.8 mg
5%
Biscuit

About Biscuit

A biscuit is a baked, commonly flour-based food product. The term is applied to two distinct products in North America and the Commonwealth of Nations and Europe. For a list of varieties, see the list of biscuits and cookies.