Biscuit
Fast foods, cookies, animal crackers
Nutrition facts per 100 g · edible portion
Cereals And Cereal Products108 forms & preparations
Dietary labels are inferred automatically from Fast foods, cookies, animal crackers's food group, name and nutrient profile — a helpful guide, not a guarantee. Recipes and brands vary, so always read the label on packaged foods.
Fair nutrient density 16/100
How many beneficial nutrients Fast foods, cookies, animal crackers delivers for its calories — scored across 24 vitamins, minerals, protein and fiber, minus saturated fat and sodium. See the most nutrient-dense foods.
Caloric ratio
Where the calories in Fast foods, cookies, animal crackers come from — the split across carbs, fat & protein.
67% from carbs
-
Carbs 67%75.3 g per serving
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Fat 27%13.4 g per serving
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Protein 6%6.2 g per serving
What Fast foods, cookies, animal crackers is a good source of
Stand-out nutrients per 100 g, by share of your Daily Value. Bold figures are an excellent source (20%+ DV).
Full nutrition breakdown
- Beneficial
- Moderate
- Limit
- Neutral
Bars are shaded by how a high amount affects your diet — green for nutrients to seek out (fiber, protein, vitamins), red for those best kept low (saturated fat, sodium, cholesterol), neutral where it depends. Each bar shows the % of your Daily Value per serving.
| Carbohydrates | Amount | % DV |
|---|---|---|
| Total Carbohydrate | 75.3 g |
| Fats & Fatty Acids | Amount | % DV |
|---|---|---|
| Total Fat | 13.4 g | |
| Saturated Fat | 5.3 g | |
| Monounsaturated Fat | 5.6 g | — |
| Polyunsaturated Fat | 1.6 g | — |
| Omega-3 Fatty Acids | 168.0 mg | — |
| Omega-6 Fatty Acids | 1,367.0 mg | — |
| Caprylic Acid | 22.0 mg | — |
| Capric Acid | 10.0 mg | — |
| Lauric Acid | 19.0 mg | — |
| Myristic Acid | 215.0 mg | — |
| Palmitic Acid | 3,109.0 mg | — |
| Stearic Acid | 1,741.0 mg | — |
| Palmitoleic Acid | 409.0 mg | — |
| Oleic Acid | 5,200.0 mg | — |
| Linoleic Acid | 1,367.0 mg | — |
| Arachidonic Acid | 24.0 mg | — |
| Protein & Amino Acids | Amount | % DV |
|---|---|---|
| Protein | 6.2 g | |
| Histidine | 148.0 mg | — |
| Isoleucine | 261.0 mg | — |
| Leucine | 474.0 mg | — |
| Lysine | 229.0 mg | — |
| Methionine | 127.0 mg | — |
| Phenylalanine | 315.0 mg | — |
| Threonine | 202.0 mg | — |
| Tryptophan | 81.0 mg | — |
| Valine | 299.0 mg | — |
| Alanine | 216.0 mg | — |
| Arginine | 259.0 mg | — |
| Aspartic Acid | 333.0 mg | — |
| Cystine | 120.0 mg | — |
| Glutamic Acid | 1,866.0 mg | — |
| Glycine | 207.0 mg | — |
| Proline | 670.0 mg | — |
| Serine | 329.0 mg | — |
| Tyrosine | 216.0 mg | — |
| Vitamins | Amount | % DV |
|---|---|---|
| Vitamin A (RAE) | 10.0 mcg | |
| Vitamin C | 1.2 mg | |
| Vitamin D | ~ | — |
| Vitamin E | 0.5 mg | |
| Vitamin K | ~ | — |
| Thiamin (B1) | 0.4 mg | |
| Riboflavin (B2) | 0.4 mg | |
| Niacin (B3) | 3.7 mg | |
| Vitamin B6 | 0.0 mg | |
| Folate (B9) | 121.0 mcg | |
| Vitamin B12 | 0.1 mcg | |
| Pantothenic Acid (B5) | 0.3 mg |
| Minerals | Amount | % DV |
|---|---|---|
| Calcium | 17.0 mg | |
| Iron | 2.2 mg | |
| Magnesium | 16.0 mg | |
| Phosphorus | 96.0 mg | |
| Potassium | 84.0 mg | |
| Sodium | 408.0 mg | |
| Zinc | 0.5 mg | |
| Copper | 0.1 mg | |
| Manganese | 0.5 mg | |
| Selenium | 7.0 mcg |
| Sterols | Amount | % DV |
|---|---|---|
| Cholesterol | 16.0 mg | |
| Phytosterols | ~ | — |
| Other | Amount | % DV |
|---|---|---|
| Alcohol | ~ | — |
| Caffeine | ~ | — |
| Theobromine | ~ | — |
| Ash | 1.3 g | — |
About Fast foods, cookies, animal crackers
Animal crackers are small, mildly sweet cookies shaped like animals — a lighter, less indulgent cookie often handed out as a kids' treat. They're crisp and only lightly sweetened compared with a frosted or chocolate cookie.
Per 100 grams they provide about 446 calories, with 75 grams of carbohydrate, 13.4 grams of fat and 6.2 grams of protein. That calorie figure looks high per 100 grams, but a typical serving is just a small handful, so the real portion is modest. Sodium is around 408 milligrams per 100 grams, and they supply a little iron (about 2.2 milligrams).
Because they're low in sugar and fat for a cookie, animal crackers are one of the gentler sweet snacks, especially for children. They're still a refined-flour treat with little fiber, so they're best as an occasional snack rather than an everyday staple.
Nutrition data from USDA FoodData Central & FooDB. Values are per 100 g, edible portion.
Frequently asked questions
How many calories are in Fast foods, cookies, animal crackers?
There are 446 calories in 100 g of Fast foods, cookies, animal crackers, or about 299 calories in 1 box (67 g).
How much protein is in Fast foods, cookies, animal crackers?
Fast foods, cookies, animal crackers contains 6.2 g of protein per 100 g.
How many carbs are in Fast foods, cookies, animal crackers?
Fast foods, cookies, animal crackers has 75.3 g of carbohydrates per 100 g.
How much fat is in Fast foods, cookies, animal crackers?
Fast foods, cookies, animal crackers provides 13.4 g of total fat per 100 g.
What is Fast foods, cookies, animal crackers a good source of?
Fast foods, cookies, animal crackers is an excellent source of Thiamin (B1) (31% DV), Folate (B9) (30% DV), Riboflavin (B2) (28% DV), Niacin (B3) (23% DV) and Manganese (21% DV) and a good source of Selenium, Protein and Iron (per 100 g). Daily Values are based on a 2,000-calorie diet.
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