Biscuit

Biscuit

Cookies, gingersnaps

20.8%
416 kcal

Energy

14%
9.8 g

Fat

12.3%
2.5 g

Saturates

22.1%
19.9 g

Sugar

23.3%
1.4 g

Salt

carbs
74%
fat
21%
protein
5%

Caloric Ratio

Nutrition

Calories % Daily Value
Total Calories 416 (1741 kJ)
21%
from Carbohydrate 308 (1288 kJ)
from Fat 88 (369 kJ)
from Protein 22 (94 kJ)
from Alcohol 0 (0 kJ)
Carbohydrates % Daily Value
Total Carbohydrates 76.9 g
27%
Dietary Fiber 2.2 g
7%
Starch ~
Sugars 19.9 g
Sucrose ~
Glucose ~
Fructose ~
Lactose ~
Maltose ~
Galactose ~
Fats & Fatty Acids % Daily Value
Total Fat 9.8 g
14%
Saturated Fat 2.5 g
12%
Butyric Acid 0.0 mg
Caproic Acid 0.0 mg
Caprylic Acid 1.0 mg
Capric Acid 2.0 mg
Lauric Acid 4.0 mg
Tridecylic Acid ~
Myristic Acid 48.0 mg
Pentadecanoic Acid ~
Palmitic Acid 1,279.0 mg
Margaric Acid ~
Stearic Acid 1,111.0 mg
Arachidic Acid ~
Behenic Acid ~
Lignoceric Acid ~
Monounsaturated Fat 5.4 g
Myristoleic Acid ~
15:1 ~
Palmitoleic Acid 2.0 mg
16:1 c ~
16:1 t ~
17:1 ~
Oleic Acid 5,363.0 mg
18:1 c ~
18:1 t ~
Gadoleic Acid 0.0 mg
Erucic Acid 0.0 mg
22:1 c ~
22:1 t ~
Nervonic Acid ~
Polyunsaturated Fat 1.4 g
Linoleic Acid 1,298.0 mg
18:2 CLAs ~
18:2 n-6 c,c ~
18:2 t,t ~
18:2 i ~
18:2 t ~
Linolenic Acid 73.0 mg
alpha-Linolenic Acid ~
gamma-Linolenic acid ~
Parinaric Acid 0.0 mg
Eicosadienoic Acid ~
Eicosatrienoic Acid ~
20:3 n-3 ~
Dihomo-gamma-linolenic acid ~
Arachidonic Acid 0.0 mg
20:4 n-6 ~
Timnodonic Acid 0.0 mg
Clupanodonic Acid 0.0 mg
Docosahexaenoic Acid 0.0 mg
Trans Fat ~
Omega-3 Fatty Acids 73.0 mg
Omega-6 Fatty Acids 1,298.0 mg
Sterols % Daily Value
Cholesterol 0.0 mg
0%
Phytosterols ~
Campesterol ~
Stigmasterol ~
Beta-sitosterol ~
Protein & Amino Acids % Daily Value
Protein 5.6 g
11%
Essential Aminos
Histidine 114.0 mg
14%
Isoleucine 212.0 mg
19%
Leucine 380.0 mg
15%
Lysine 195.0 mg
9%
Methionine 94.0 mg
8%
Phenylalanine 263.0 mg
13%
Threonine 155.0 mg
13%
Tryptophan 80.0 mg
27%
Valine 248.0 mg
17%
Non-essential Aminos
Alanine 169.0 mg
Arginine 213.0 mg
Aspartic Acid 248.0 mg
Cystine 120.0 mg
Glutamic Acid 1,825.0 mg
Glycine 189.0 mg
Proline 614.0 mg
Serine 292.0 mg
Tyrosine 159.0 mg
Other Nutrients % Daily Value
Alcohol 0.0 g
Water 5.3 g
Ash 2.4 g
Caffiene 0.0 mg
Theobromine 0.0 mg
Vitamins % Daily Value
Betaine ~
Choline 8.8 mg
Vitamin A 2 IU
0%
Vitamin B1 (thiamine) 0.2 mg
13%
Vitamin B2 (riboflavin) 0.3 mg
17%
Vitamin B3 (niacin) 3.2 mg
16%
Vitamin B5 (pantothenic acid) 0.4 mg
4%
Vitamin B6 (pyridoxine) 0.1 mg
5%
Vitamin B9 (folate) 87 mcg
22%
Vitamin B12 (cobalamin) 0 mcg
0%
Vitamin C 0.0 mg
0%
Vitamin D 0 IU
0%
Vitamin E 1 IU
5%
Vitamin K 3 mcg
3%
Minerals % Daily Value
Calcium 77.0 mg
8%
Copper 0.3 mg
15%
Fluoride ~
Iron 6.4 mg
36%
Magnesium 49.0 mg
12%
Manganese 1.6 mg
78%
Phosphorus 83.0 mg
8%
Potassium 346.0 mg
10%
Sodium 558.0 mg
23%
Zinc 0.6 mg
4%
Biscuit

About Biscuit

A biscuit is a baked, commonly flour-based food product. The term is applied to two distinct products in North America and the Commonwealth of Nations and Europe. For a list of varieties, see the list of biscuits and cookies.