Biscuit

Biscuit

Cookies, fig bars

17.4%
348 kcal

Energy

10.4%
7.3 g

Fat

5.6%
1.1 g

Saturates

51.5%
46.4 g

Sugar

14.6%
0.9 g

Salt

carbs
78%
fat
18%
protein
4%

Caloric Ratio

Nutrition

Calories % Daily Value
Total Calories 348 (1456 kJ)
17%
from Carbohydrate 284 (1187 kJ)
from Fat 66 (275 kJ)
from Protein 15 (62 kJ)
from Alcohol 0 (0 kJ)
Carbohydrates % Daily Value
Total Carbohydrates 70.9 g
25%
Dietary Fiber 4.6 g
15%
Starch ~
Sugars 46.4 g
Sucrose ~
Glucose ~
Fructose ~
Lactose ~
Maltose ~
Galactose ~
Fats & Fatty Acids % Daily Value
Total Fat 7.3 g
10%
Saturated Fat 1.1 g
6%
Butyric Acid 2.0 mg
Caproic Acid 0.0 mg
Caprylic Acid 0.0 mg
Capric Acid 1.0 mg
Lauric Acid 0.0 mg
Tridecylic Acid ~
Myristic Acid 13.0 mg
Pentadecanoic Acid ~
Palmitic Acid 747.0 mg
Margaric Acid ~
Stearic Acid 355.0 mg
Arachidic Acid ~
Behenic Acid ~
Lignoceric Acid ~
Monounsaturated Fat 3.0 g
Myristoleic Acid ~
15:1 ~
Palmitoleic Acid 29.0 mg
16:1 c ~
16:1 t ~
17:1 ~
Oleic Acid 2,966.0 mg
18:1 c ~
18:1 t ~
Gadoleic Acid 0.0 mg
Erucic Acid 0.0 mg
22:1 c ~
22:1 t ~
Nervonic Acid ~
Polyunsaturated Fat 2.8 g
Linoleic Acid 2,583.0 mg
18:2 CLAs ~
18:2 n-6 c,c ~
18:2 t,t ~
18:2 i ~
18:2 t ~
Linolenic Acid 182.0 mg
alpha-Linolenic Acid ~
gamma-Linolenic acid ~
Parinaric Acid 0.0 mg
Eicosadienoic Acid ~
Eicosatrienoic Acid ~
20:3 n-3 ~
Dihomo-gamma-linolenic acid ~
Arachidonic Acid 0.0 mg
20:4 n-6 ~
Timnodonic Acid 0.0 mg
Clupanodonic Acid 0.0 mg
Docosahexaenoic Acid 0.0 mg
Trans Fat ~
Omega-3 Fatty Acids 182.0 mg
Omega-6 Fatty Acids 2,583.0 mg
Sterols % Daily Value
Cholesterol 0.0 mg
0%
Phytosterols ~
Campesterol ~
Stigmasterol ~
Beta-sitosterol ~
Protein & Amino Acids % Daily Value
Protein 3.7 g
7%
Essential Aminos
Histidine 67.0 mg
8%
Isoleucine 132.0 mg
12%
Leucine 224.0 mg
9%
Lysine 140.0 mg
6%
Methionine 53.0 mg
5%
Phenylalanine 145.0 mg
7%
Threonine 113.0 mg
9%
Tryptophan 46.0 mg
15%
Valine 155.0 mg
11%
Non-essential Aminos
Alanine 148.0 mg
Arginine 121.0 mg
Aspartic Acid 387.0 mg
Cystine 73.0 mg
Glutamic Acid 914.0 mg
Glycine 122.0 mg
Proline 347.0 mg
Serine 189.0 mg
Tyrosine 122.0 mg
Other Nutrients % Daily Value
Alcohol 0.0 g
Water 16.5 g
Ash 1.6 g
Caffiene 0.0 mg
Theobromine 0.0 mg
Vitamins % Daily Value
Betaine ~
Choline 14.6 mg
Vitamin A 33 IU
1%
Vitamin B1 (thiamine) 0.2 mg
11%
Vitamin B2 (riboflavin) 0.2 mg
13%
Vitamin B3 (niacin) 1.9 mg
9%
Vitamin B5 (pantothenic acid) 0.4 mg
4%
Vitamin B6 (pyridoxine) 0.1 mg
4%
Vitamin B9 (folate) 35 mcg
9%
Vitamin B12 (cobalamin) 0 mcg
2%
Vitamin C 0.3 mg
1%
Vitamin D 0 IU
0%
Vitamin E 1 IU
3%
Vitamin K 6 mcg
7%
Minerals % Daily Value
Calcium 64.0 mg
6%
Copper 0.1 mg
7%
Fluoride ~
Iron 2.9 mg
16%
Magnesium 27.0 mg
7%
Manganese 0.3 mg
17%
Phosphorus 62.0 mg
6%
Potassium 207.0 mg
6%
Sodium 350.0 mg
15%
Zinc 0.4 mg
3%
Biscuit

About Biscuit

A biscuit is a baked, commonly flour-based food product. The term is applied to two distinct products in North America and the Commonwealth of Nations and Europe. For a list of varieties, see the list of biscuits and cookies.