Biscuit

Biscuit

Cookies, chocolate chip, commercially prepared, regular, lower fat

22.7%
453 kcal

Energy

22%
15.4 g

Fat

19.1%
3.8 g

Saturates

15.7%
0.9 g

Salt

carbs
64%
fat
31%
protein
5%

Caloric Ratio

Nutrition

Calories % Daily Value
Total Calories 453 (1895 kJ)
23%
from Carbohydrate 293 (1228 kJ)
from Fat 139 (580 kJ)
from Protein 23 (97 kJ)
from Alcohol 0 (0 kJ)
Carbohydrates % Daily Value
Total Carbohydrates 73.3 g
26%
Dietary Fiber 3.6 g
12%
Starch ~
Sugars ~
Sucrose ~
Glucose ~
Fructose ~
Lactose ~
Maltose ~
Galactose ~
Fats & Fatty Acids % Daily Value
Total Fat 15.4 g
22%
Saturated Fat 3.8 g
19%
Butyric Acid 0.0 mg
Caproic Acid 0.0 mg
Caprylic Acid 0.0 mg
Capric Acid 0.0 mg
Lauric Acid 7.0 mg
Tridecylic Acid ~
Myristic Acid 29.0 mg
Pentadecanoic Acid ~
Palmitic Acid 2,074.0 mg
Margaric Acid ~
Stearic Acid 1,655.0 mg
Arachidic Acid ~
Behenic Acid ~
Lignoceric Acid ~
Monounsaturated Fat 6.1 g
Myristoleic Acid ~
15:1 ~
Palmitoleic Acid 58.0 mg
16:1 c ~
16:1 t ~
17:1 ~
Oleic Acid 6,027.0 mg
18:1 c ~
18:1 t ~
Gadoleic Acid 0.0 mg
Erucic Acid 0.0 mg
22:1 c ~
22:1 t ~
Nervonic Acid ~
Polyunsaturated Fat 4.6 g
Linoleic Acid 4,320.0 mg
18:2 CLAs ~
18:2 n-6 c,c ~
18:2 t,t ~
18:2 i ~
18:2 t ~
Linolenic Acid 318.0 mg
alpha-Linolenic Acid ~
gamma-Linolenic acid ~
Parinaric Acid 0.0 mg
Eicosadienoic Acid ~
Eicosatrienoic Acid ~
20:3 n-3 ~
Dihomo-gamma-linolenic acid ~
Arachidonic Acid 0.0 mg
20:4 n-6 ~
Timnodonic Acid 0.0 mg
Clupanodonic Acid 0.0 mg
Docosahexaenoic Acid 0.0 mg
Trans Fat 0.0 g
Omega-3 Fatty Acids 318.0 mg
Omega-6 Fatty Acids 4,320.0 mg
Sterols % Daily Value
Cholesterol 0.0 mg
0%
Phytosterols ~
Campesterol ~
Stigmasterol ~
Beta-sitosterol ~
Protein & Amino Acids % Daily Value
Protein 5.8 g
12%
Essential Aminos
Histidine 115.0 mg
14%
Isoleucine 234.0 mg
21%
Leucine 418.0 mg
16%
Lysine 223.0 mg
10%
Methionine 103.0 mg
9%
Phenylalanine 282.0 mg
14%
Threonine 174.0 mg
15%
Tryptophan 83.0 mg
28%
Valine 274.0 mg
19%
Non-essential Aminos
Alanine 180.0 mg
Arginine 216.0 mg
Aspartic Acid 279.0 mg
Cystine 114.0 mg
Glutamic Acid 1,829.0 mg
Glycine 190.0 mg
Proline 628.0 mg
Serine 302.0 mg
Tyrosine 181.0 mg
Other Nutrients % Daily Value
Alcohol ~
Water 4.1 g
Ash 1.3 g
Caffiene 7.0 mg
Theobromine 55.0 mg
Vitamins % Daily Value
Betaine ~
Choline ~
Vitamin A 2 IU
0%
Vitamin B1 (thiamine) 0.3 mg
19%
Vitamin B2 (riboflavin) 0.3 mg
16%
Vitamin B3 (niacin) 2.8 mg
14%
Vitamin B5 (pantothenic acid) 0.3 mg
3%
Vitamin B6 (pyridoxine) 0.3 mg
13%
Vitamin B9 (folate) 70 mcg
18%
Vitamin B12 (cobalamin) 0 mcg
0%
Vitamin C 0.0 mg
0%
Vitamin D ~
Vitamin E ~
Vitamin K ~
Minerals % Daily Value
Calcium 19.0 mg
2%
Copper 0.2 mg
12%
Fluoride ~
Iron 3.1 mg
17%
Magnesium 28.0 mg
7%
Manganese 0.5 mg
23%
Phosphorus 84.0 mg
8%
Potassium 123.0 mg
4%
Sodium 377.0 mg
16%
Zinc 0.7 mg
5%
Biscuit

About Biscuit

A biscuit is a baked, commonly flour-based food product. The term is applied to two distinct products in North America and the Commonwealth of Nations and Europe. For a list of varieties, see the list of biscuits and cookies.