Biscuit

Biscuit

Cookies, vanilla wafers, lower fat

22.1%
441 kcal

Energy

21.7%
15.2 g

Fat

19.2%
3.8 g

Saturates

41.7%
37.5 g

Sugar

16.2%
1.0 g

Salt

carbs
65%
fat
30%
protein
4%

Caloric Ratio

Nutrition

Calories % Daily Value
Total Calories 441 (1845 kJ)
22%
from Carbohydrate 294 (1233 kJ)
from Fat 137 (573 kJ)
from Protein 20 (84 kJ)
from Alcohol 0 (0 kJ)
Carbohydrates % Daily Value
Total Carbohydrates 73.6 g
26%
Dietary Fiber 1.9 g
6%
Starch ~
Sugars 37.5 g
Sucrose ~
Glucose ~
Fructose ~
Lactose ~
Maltose ~
Galactose ~
Fats & Fatty Acids % Daily Value
Total Fat 15.2 g
22%
Saturated Fat 3.8 g
19%
Butyric Acid 0.0 mg
Caproic Acid 0.0 mg
Caprylic Acid 0.0 mg
Capric Acid 0.0 mg
Lauric Acid 0.0 mg
Tridecylic Acid ~
Myristic Acid 60.0 mg
Pentadecanoic Acid ~
Palmitic Acid 2,244.0 mg
Margaric Acid ~
Stearic Acid 1,543.0 mg
Arachidic Acid ~
Behenic Acid ~
Lignoceric Acid ~
Monounsaturated Fat 6.5 g
Myristoleic Acid ~
15:1 ~
Palmitoleic Acid 31.0 mg
16:1 c ~
16:1 t ~
17:1 ~
Oleic Acid 6,508.0 mg
18:1 c ~
18:1 t ~
Gadoleic Acid 3.0 mg
Erucic Acid 0.0 mg
22:1 c ~
22:1 t ~
Nervonic Acid ~
Polyunsaturated Fat 3.9 g
Linoleic Acid 3,625.0 mg
18:2 CLAs ~
18:2 n-6 c,c ~
18:2 t,t ~
18:2 i ~
18:2 t ~
Linolenic Acid 231.0 mg
alpha-Linolenic Acid ~
gamma-Linolenic acid ~
Parinaric Acid 2.0 mg
Eicosadienoic Acid ~
Eicosatrienoic Acid ~
20:3 n-3 ~
Dihomo-gamma-linolenic acid ~
Arachidonic Acid 17.0 mg
20:4 n-6 ~
Timnodonic Acid 8.0 mg
Clupanodonic Acid 0.0 mg
Docosahexaenoic Acid 5.0 mg
Trans Fat ~
Omega-3 Fatty Acids 231.0 mg
Omega-6 Fatty Acids 3,625.0 mg
Sterols % Daily Value
Cholesterol 51.0 mg
17%
Phytosterols ~
Campesterol ~
Stigmasterol ~
Beta-sitosterol ~
Protein & Amino Acids % Daily Value
Protein 5.0 g
10%
Essential Aminos
Histidine 106.0 mg
13%
Isoleucine 213.0 mg
19%
Leucine 365.0 mg
14%
Lysine 230.0 mg
10%
Methionine 105.0 mg
9%
Phenylalanine 243.0 mg
12%
Threonine 169.0 mg
14%
Tryptophan 68.0 mg
23%
Valine 244.0 mg
17%
Non-essential Aminos
Alanine 188.0 mg
Arginine 221.0 mg
Aspartic Acid 297.0 mg
Cystine 110.0 mg
Glutamic Acid 1,335.0 mg
Glycine 167.0 mg
Proline 444.0 mg
Serine 293.0 mg
Tyrosine 160.0 mg
Other Nutrients % Daily Value
Alcohol 0.0 g
Water 5.1 g
Ash 1.1 g
Caffiene 0.0 mg
Theobromine 0.0 mg
Vitamins % Daily Value
Betaine ~
Choline 27.6 mg
Vitamin A 30 IU
1%
Vitamin B1 (thiamine) 0.3 mg
18%
Vitamin B2 (riboflavin) 0.3 mg
19%
Vitamin B3 (niacin) 3.1 mg
16%
Vitamin B5 (pantothenic acid) 0.4 mg
4%
Vitamin B6 (pyridoxine) 0.1 mg
4%
Vitamin B9 (folate) 60 mcg
15%
Vitamin B12 (cobalamin) 0 mcg
2%
Vitamin C 0.0 mg
0%
Vitamin D 0 IU
0%
Vitamin E 0 IU
1%
Vitamin K 6 mcg
8%
Minerals % Daily Value
Calcium 48.0 mg
5%
Copper 0.1 mg
5%
Fluoride ~
Iron 2.4 mg
13%
Magnesium 14.0 mg
4%
Manganese 0.3 mg
13%
Phosphorus 104.0 mg
10%
Potassium 97.0 mg
3%
Sodium 388.0 mg
16%
Zinc 0.4 mg
2%
Biscuit

About Biscuit

A biscuit is a baked, commonly flour-based food product. The term is applied to two distinct products in North America and the Commonwealth of Nations and Europe. For a list of varieties, see the list of biscuits and cookies.