Biscuit

Biscuit

Cookies, oatmeal, commercially prepared, regular

22.5%
450 kcal

Energy

25.9%
18.1 g

Fat

22.6%
4.5 g

Saturates

27.4%
24.7 g

Sugar

16%
1.0 g

Salt

carbs
59%
fat
35%
protein
5%

Caloric Ratio

Nutrition

Calories % Daily Value
Total Calories 450 (1883 kJ)
23%
from Carbohydrate 275 (1151 kJ)
from Fat 163 (682 kJ)
from Protein 25 (104 kJ)
from Alcohol 0 (0 kJ)
Carbohydrates % Daily Value
Total Carbohydrates 68.7 g
25%
Dietary Fiber 2.8 g
9%
Starch ~
Sugars 24.7 g
Sucrose ~
Glucose ~
Fructose ~
Lactose ~
Maltose ~
Galactose ~
Fats & Fatty Acids % Daily Value
Total Fat 18.1 g
26%
Saturated Fat 4.5 g
23%
Butyric Acid 0.0 mg
Caproic Acid 0.0 mg
Caprylic Acid 0.0 mg
Capric Acid 0.0 mg
Lauric Acid 3.0 mg
Tridecylic Acid ~
Myristic Acid 86.0 mg
Pentadecanoic Acid ~
Palmitic Acid 2,383.0 mg
Margaric Acid ~
Stearic Acid 2,031.0 mg
Arachidic Acid ~
Behenic Acid ~
Lignoceric Acid ~
Monounsaturated Fat 10.0 g
Myristoleic Acid ~
15:1 ~
Palmitoleic Acid 3.0 mg
16:1 c ~
16:1 t ~
17:1 ~
Oleic Acid 10,022.0 mg
18:1 c ~
18:1 t ~
Gadoleic Acid 0.0 mg
Erucic Acid 0.0 mg
22:1 c ~
22:1 t ~
Nervonic Acid ~
Polyunsaturated Fat 2.5 g
Linoleic Acid 2,413.0 mg
18:2 CLAs ~
18:2 n-6 c,c ~
18:2 t,t ~
18:2 i ~
18:2 t ~
Linolenic Acid 129.0 mg
alpha-Linolenic Acid ~
gamma-Linolenic acid ~
Parinaric Acid 0.0 mg
Eicosadienoic Acid ~
Eicosatrienoic Acid ~
20:3 n-3 ~
Dihomo-gamma-linolenic acid ~
Arachidonic Acid 0.0 mg
20:4 n-6 ~
Timnodonic Acid 0.0 mg
Clupanodonic Acid 0.0 mg
Docosahexaenoic Acid 0.0 mg
Trans Fat ~
Omega-3 Fatty Acids 129.0 mg
Omega-6 Fatty Acids 2,413.0 mg
Sterols % Daily Value
Cholesterol 0.0 mg
0%
Phytosterols ~
Campesterol ~
Stigmasterol ~
Beta-sitosterol ~
Protein & Amino Acids % Daily Value
Protein 6.2 g
12%
Essential Aminos
Histidine 144.0 mg
17%
Isoleucine 221.0 mg
19%
Leucine 431.0 mg
17%
Lysine 237.0 mg
10%
Methionine 120.0 mg
11%
Phenylalanine 295.0 mg
15%
Threonine 174.0 mg
15%
Tryptophan 99.0 mg
33%
Valine 298.0 mg
21%
Non-essential Aminos
Alanine 255.0 mg
Arginine 365.0 mg
Aspartic Acid 452.0 mg
Cystine 168.0 mg
Glutamic Acid 1,618.0 mg
Glycine 272.0 mg
Proline 476.0 mg
Serine 317.0 mg
Tyrosine 202.0 mg
Other Nutrients % Daily Value
Alcohol 0.0 g
Water 5.7 g
Ash 1.4 g
Caffiene 0.0 mg
Theobromine 0.0 mg
Vitamins % Daily Value
Betaine ~
Choline 12.0 mg
Vitamin A 18 IU
0%
Vitamin B1 (thiamine) 0.3 mg
18%
Vitamin B2 (riboflavin) 0.2 mg
14%
Vitamin B3 (niacin) 2.2 mg
11%
Vitamin B5 (pantothenic acid) 0.4 mg
4%
Vitamin B6 (pyridoxine) 0.1 mg
3%
Vitamin B9 (folate) 59 mcg
15%
Vitamin B12 (cobalamin) 0 mcg
0%
Vitamin C 0.5 mg
1%
Vitamin D 0 IU
0%
Vitamin E 0 IU
1%
Vitamin K 8 mcg
10%
Minerals % Daily Value
Calcium 37.0 mg
4%
Copper 0.1 mg
7%
Fluoride ~
Iron 2.6 mg
14%
Magnesium 33.0 mg
8%
Manganese 0.8 mg
42%
Phosphorus 138.0 mg
14%
Potassium 142.0 mg
4%
Sodium 383.0 mg
16%
Zinc 0.8 mg
5%
Biscuit

About Biscuit

A biscuit is a baked, commonly flour-based food product. The term is applied to two distinct products in North America and the Commonwealth of Nations and Europe. For a list of varieties, see the list of biscuits and cookies.