Biscuit

Biscuit

Cookies, oatmeal, dry mix

23.1%
462 kcal

Energy

27.4%
19.2 g

Fat

23.8%
4.8 g

Saturates

19.7%
1.2 g

Salt

carbs
57%
fat
37%
protein
6%

Caloric Ratio

Nutrition

Calories % Daily Value
Total Calories 462 (1933 kJ)
23%
from Carbohydrate 269 (1127 kJ)
from Fat 173 (723 kJ)
from Protein 26 (109 kJ)
from Alcohol 0 (0 kJ)
Carbohydrates % Daily Value
Total Carbohydrates 67.3 g
24%
Dietary Fiber ~
Starch ~
Sugars ~
Sucrose ~
Glucose ~
Fructose ~
Lactose ~
Maltose ~
Galactose ~
Fats & Fatty Acids % Daily Value
Total Fat 19.2 g
27%
Saturated Fat 4.8 g
24%
Butyric Acid 0.0 mg
Caproic Acid 0.0 mg
Caprylic Acid 0.0 mg
Capric Acid 0.0 mg
Lauric Acid 6.0 mg
Tridecylic Acid ~
Myristic Acid 90.0 mg
Pentadecanoic Acid ~
Palmitic Acid 2,529.0 mg
Margaric Acid ~
Stearic Acid 2,107.0 mg
Arachidic Acid ~
Behenic Acid ~
Lignoceric Acid ~
Monounsaturated Fat 10.6 g
Myristoleic Acid ~
15:1 ~
Palmitoleic Acid 4.0 mg
16:1 c ~
16:1 t ~
17:1 ~
Oleic Acid 10,563.0 mg
18:1 c ~
18:1 t ~
Gadoleic Acid 0.0 mg
Erucic Acid 0.0 mg
22:1 c ~
22:1 t ~
Nervonic Acid ~
Polyunsaturated Fat 2.8 g
Linoleic Acid 2,656.0 mg
18:2 CLAs ~
18:2 n-6 c,c ~
18:2 t,t ~
18:2 i ~
18:2 t ~
Linolenic Acid 136.0 mg
alpha-Linolenic Acid ~
gamma-Linolenic acid ~
Parinaric Acid ~
Eicosadienoic Acid ~
Eicosatrienoic Acid ~
20:3 n-3 ~
Dihomo-gamma-linolenic acid ~
Arachidonic Acid 0.0 mg
20:4 n-6 ~
Timnodonic Acid 0.0 mg
Clupanodonic Acid 0.0 mg
Docosahexaenoic Acid 0.0 mg
Trans Fat ~
Omega-3 Fatty Acids 136.0 mg
Omega-6 Fatty Acids 2,656.0 mg
Sterols % Daily Value
Cholesterol 0.0 mg
0%
Phytosterols ~
Campesterol ~
Stigmasterol ~
Beta-sitosterol ~
Protein & Amino Acids % Daily Value
Protein 6.5 g
13%
Essential Aminos
Histidine 145.0 mg
17%
Isoleucine 247.0 mg
22%
Leucine 486.0 mg
19%
Lysine 262.0 mg
11%
Methionine 119.0 mg
10%
Phenylalanine 327.0 mg
17%
Threonine 183.0 mg
15%
Tryptophan 113.0 mg
38%
Valine 332.0 mg
23%
Non-essential Aminos
Alanine 277.0 mg
Arginine 394.0 mg
Aspartic Acid 473.0 mg
Cystine 188.0 mg
Glutamic Acid 1,662.0 mg
Glycine 304.0 mg
Proline 494.0 mg
Serine 335.0 mg
Tyrosine 226.0 mg
Other Nutrients % Daily Value
Alcohol ~
Water 5.3 g
Ash 1.7 g
Caffiene ~
Theobromine ~
Vitamins % Daily Value
Betaine ~
Choline ~
Vitamin A 28 IU
1%
Vitamin B1 (thiamine) 0.1 mg
9%
Vitamin B2 (riboflavin) 0.1 mg
8%
Vitamin B3 (niacin) 1.3 mg
7%
Vitamin B5 (pantothenic acid) 0.5 mg
5%
Vitamin B6 (pyridoxine) 0.0 mg
2%
Vitamin B9 (folate) 50 mcg
13%
Vitamin B12 (cobalamin) 0 mcg
0%
Vitamin C 0.1 mg
0%
Vitamin D ~
Vitamin E ~
Vitamin K ~
Minerals % Daily Value
Calcium 25.0 mg
3%
Copper 0.2 mg
10%
Fluoride ~
Iron 2.2 mg
12%
Magnesium 48.0 mg
12%
Manganese 1.2 mg
62%
Phosphorus 163.0 mg
16%
Potassium 183.0 mg
5%
Sodium 473.0 mg
20%
Zinc 0.8 mg
5%
Biscuit

About Biscuit

A biscuit is a baked, commonly flour-based food product. The term is applied to two distinct products in North America and the Commonwealth of Nations and Europe. For a list of varieties, see the list of biscuits and cookies.