Biscuit

Biscuit

Cookies, oatmeal, refrigerated dough, baked

23.6%
471 kcal

Energy

30%
21.0 g

Fat

26.7%
5.3 g

Saturates

13.6%
0.8 g

Salt

carbs
55%
fat
40%
protein
5%

Caloric Ratio

Nutrition

Calories % Daily Value
Total Calories 471 (1971 kJ)
24%
from Carbohydrate 263 (1100 kJ)
from Fat 189 (791 kJ)
from Protein 24 (100 kJ)
from Alcohol 0 (0 kJ)
Carbohydrates % Daily Value
Total Carbohydrates 65.7 g
23%
Dietary Fiber 2.8 g
9%
Starch ~
Sugars ~
Sucrose ~
Glucose ~
Fructose ~
Lactose ~
Maltose ~
Galactose ~
Fats & Fatty Acids % Daily Value
Total Fat 21.0 g
30%
Saturated Fat 5.3 g
27%
Butyric Acid ~
Caproic Acid ~
Caprylic Acid 0.0 mg
Capric Acid 0.0 mg
Lauric Acid 0.0 mg
Tridecylic Acid ~
Myristic Acid 102.0 mg
Pentadecanoic Acid ~
Palmitic Acid 2,871.0 mg
Margaric Acid ~
Stearic Acid 2,365.0 mg
Arachidic Acid ~
Behenic Acid ~
Lignoceric Acid ~
Monounsaturated Fat 11.7 g
Myristoleic Acid ~
15:1 ~
Palmitoleic Acid 15.0 mg
16:1 c ~
16:1 t ~
17:1 ~
Oleic Acid 11,713.0 mg
18:1 c ~
18:1 t ~
Gadoleic Acid 1.0 mg
Erucic Acid 0.0 mg
22:1 c ~
22:1 t ~
Nervonic Acid ~
Polyunsaturated Fat 3.0 g
Linoleic Acid 2,818.0 mg
18:2 CLAs ~
18:2 n-6 c,c ~
18:2 t,t ~
18:2 i ~
18:2 t ~
Linolenic Acid 152.0 mg
alpha-Linolenic Acid ~
gamma-Linolenic acid ~
Parinaric Acid ~
Eicosadienoic Acid ~
Eicosatrienoic Acid ~
20:3 n-3 ~
Dihomo-gamma-linolenic acid ~
Arachidonic Acid 5.0 mg
20:4 n-6 ~
Timnodonic Acid 0.0 mg
Clupanodonic Acid ~
Docosahexaenoic Acid 1.0 mg
Trans Fat ~
Omega-3 Fatty Acids 152.0 mg
Omega-6 Fatty Acids 2,818.0 mg
Sterols % Daily Value
Cholesterol 26.0 mg
9%
Phytosterols ~
Campesterol ~
Stigmasterol ~
Beta-sitosterol ~
Protein & Amino Acids % Daily Value
Protein 6.0 g
12%
Essential Aminos
Histidine 139.0 mg
17%
Isoleucine 252.0 mg
22%
Leucine 460.0 mg
18%
Lysine 286.0 mg
13%
Methionine 136.0 mg
12%
Phenylalanine 309.0 mg
16%
Threonine 197.0 mg
16%
Tryptophan 98.0 mg
33%
Valine 323.0 mg
22%
Non-essential Aminos
Alanine 284.0 mg
Arginine 371.0 mg
Aspartic Acid 501.0 mg
Cystine 170.0 mg
Glutamic Acid 1,340.0 mg
Glycine 268.0 mg
Proline 387.0 mg
Serine 339.0 mg
Tyrosine 217.0 mg
Other Nutrients % Daily Value
Alcohol ~
Water 5.8 g
Ash 1.4 g
Caffiene ~
Theobromine ~
Vitamins % Daily Value
Betaine ~
Choline ~
Vitamin A 70 IU
1%
Vitamin B1 (thiamine) 0.2 mg
14%
Vitamin B2 (riboflavin) 0.1 mg
9%
Vitamin B3 (niacin) 1.9 mg
9%
Vitamin B5 (pantothenic acid) 0.2 mg
2%
Vitamin B6 (pyridoxine) 0.1 mg
3%
Vitamin B9 (folate) 27 mcg
7%
Vitamin B12 (cobalamin) 0 mcg
1%
Vitamin C 0.1 mg
0%
Vitamin D ~
Vitamin E ~
Vitamin K ~
Minerals % Daily Value
Calcium 35.0 mg
4%
Copper 0.1 mg
6%
Fluoride ~
Iron 2.4 mg
13%
Magnesium 32.0 mg
8%
Manganese 1.0 mg
48%
Phosphorus 116.0 mg
12%
Potassium 163.0 mg
5%
Sodium 327.0 mg
14%
Zinc 0.7 mg
5%
Biscuit

About Biscuit

A biscuit is a baked, commonly flour-based food product. The term is applied to two distinct products in North America and the Commonwealth of Nations and Europe. For a list of varieties, see the list of biscuits and cookies.