Biscuit

KENTUCKY FRIED CHICKEN, Biscuit, analyzed prior to January 2007

Nutrition facts per 100 g · edible portion

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108 forms & preparations

Dairy-free Contains Wheat

Dietary labels are inferred automatically from KENTUCKY FRIED CHICKEN, Biscuit, analyzed prior to January 2007's food group, name and nutrient profile — a helpful guide, not a guarantee. Recipes and brands vary, so always read the label on packaged foods.

18%

356 kcal Calories

14%

7.3 g Protein

15%

42.5 g Carbs

22%

17.5 g Fat

Fair nutrient density 19/100

How many beneficial nutrients KENTUCKY FRIED CHICKEN, Biscuit, analyzed prior to January 2007 delivers for its calories — scored across 24 vitamins, minerals, protein and fiber, minus saturated fat and sodium. See the most nutrient-dense foods.

Caloric ratio

Where the calories in KENTUCKY FRIED CHICKEN, Biscuit, analyzed prior to January 2007 come from — the split across carbs, fat & protein.

356 kcal / serving

48% from carbs

Carbs 48%

42.5 g per serving
Fat 44%

17.5 g per serving
Protein 8%

7.3 g per serving

What KENTUCKY FRIED CHICKEN, Biscuit, analyzed prior to January 2007 is a good source of

Stand-out nutrients per 100 g, by share of your Daily Value. Bold figures are an excellent source (20%+ DV).

Phosphorus47% Vitamin K38% Thiamin (B1)38% Niacin (B3)20% Selenium18% Riboflavin (B2)17% Iron16% Manganese16% Protein14%

Full nutrition breakdown

Beneficial
Moderate
Limit
Neutral

Bars are shaded by how a high amount affects your diet — green for nutrients to seek out (fiber, protein, vitamins), red for those best kept low (saturated fat, sodium, cholesterol), neutral where it depends. Each bar shows the % of your Daily Value per serving.

Carbohydrates	Amount	% DV
Total Carbohydrate	42.5 g	15%
Dietary Fiber	1.5 g	5%
Starch	35.0 g	—
Total Sugars	3.2 g	—
Sucrose	2.1 g	—
Glucose	0.0 g	—
Fructose	0.0 g	—
Lactose	1.0 g	—
Maltose	0.1 g	—
Galactose	0.0 g	—

Fats & Fatty Acids	Amount	% DV
Total Fat	17.5 g	22%
Saturated Fat	4.2 g	21%
Monounsaturated Fat	11.7 g	—
Polyunsaturated Fat	1.2 g	—
Trans Fat	0.3 g	—
Omega-3 Fatty Acids	51.0 mg	—
Omega-6 Fatty Acids	1,105.0 mg	—
Butyric Acid	0.0 mg	—
Caproic Acid	0.0 mg	—
Caprylic Acid	0.0 mg	—
Capric Acid	0.0 mg	—
Lauric Acid	0.0 mg	—
Myristic Acid	26.0 mg	—
Palmitic Acid	1,973.0 mg	—
Stearic Acid	2,033.0 mg	—
Arachidic Acid	64.0 mg	—
Behenic Acid	55.0 mg	—
Palmitoleic Acid	5.0 mg	—
Oleic Acid	11,672.0 mg	—
Gadoleic Acid	8.0 mg	—
Erucic Acid	0.0 mg	—
Nervonic Acid	0.0 mg	—
Linoleic Acid	1,105.0 mg	—
alpha-Linolenic Acid (ALA)	51.0 mg	—
gamma-Linolenic Acid	0.0 mg	—
Arachidonic Acid	0.0 mg	—
Eicosapentaenoic Acid (EPA)	0.0 mg	—
Docosahexaenoic Acid (DHA)	0.0 mg	—

Protein & Amino Acids	Amount	% DV
Protein	7.3 g	14%
Histidine	169.0 mg	—
Isoleucine	297.0 mg	—
Leucine	575.0 mg	—
Lysine	248.0 mg	—
Methionine	109.0 mg	—
Phenylalanine	387.0 mg	—
Threonine	248.0 mg	—
Tryptophan	99.0 mg	—
Valine	347.0 mg	—
Alanine	248.0 mg	—
Arginine	278.0 mg	—
Aspartic Acid	387.0 mg	—
Cystine	139.0 mg	—
Glutamic Acid	2,449.0 mg	—
Glycine	248.0 mg	—
Proline	863.0 mg	—
Serine	367.0 mg	—
Tyrosine	208.0 mg	—

Vitamins	Amount	% DV
Vitamin A (RAE)	~	—
Vitamin C	~	—
Vitamin D	~	—
Vitamin E	1.4 mg	9%
Vitamin K	45.0 mcg	38%
Thiamin (B1)	0.5 mg	38%
Riboflavin (B2)	0.2 mg	17%
Niacin (B3)	3.2 mg	20%
Vitamin B6	0.0 mg	2%
Folate (B9)	~	—
Vitamin B12	0.2 mcg	6%
Pantothenic Acid (B5)	0.5 mg	9%

Minerals	Amount	% DV
Calcium	60.0 mg	5%
Iron	2.8 mg	16%
Magnesium	15.0 mg	4%
Phosphorus	586.0 mg	47%
Potassium	115.0 mg	2%
Sodium	1,053.0 mg	46%
Zinc	0.5 mg	5%
Copper	0.1 mg	9%
Manganese	0.4 mg	16%
Selenium	9.9 mcg	18%

Sterols	Amount	% DV
Cholesterol	1.0 mg	0%
Phytosterols	~	—

Other	Amount	% DV
Alcohol	~	—
Caffeine	~	—
Theobromine	~	—
Ash	3.8 g	—

About KENTUCKY FRIED CHICKEN, Biscuit, analyzed prior to January 2007

The word biscuit means two very different things depending on where you are. In the United States, a biscuit is a soft, fluffy quick bread leavened with baking powder or buttermilk, split open for sausage gravy, layered with butter and jam, or wrapped around fried chicken for a sandwich. Across the United Kingdom and much of the Commonwealth, the same word describes a crisp, sweet baked good closer to what Americans call a cookie or cracker, from digestives and shortbread to plain tea biscuits.

Both trace back to twice-baked breads made to travel and store well, which is where the name, from the Latin for twice cooked, comes from. American biscuits are best eaten warm within minutes of baking, while the crisp British style keeps for weeks in a sealed tin. Flour, fat, and a little liquid form the backbone of nearly every version, making the humble biscuit one of the most adaptable items in any baker's repertoire.

Source: USDA FoodData Central & FooDB. Values are per 100 g, edible portion.

Frequently asked questions

How many calories are in KENTUCKY FRIED CHICKEN, Biscuit, analyzed prior to January 2007?

There are 356 calories in 100 g of KENTUCKY FRIED CHICKEN, Biscuit, analyzed prior to January 2007, or about 174 calories in 1 biscuit (49 g).

How much protein is in KENTUCKY FRIED CHICKEN, Biscuit, analyzed prior to January 2007?

KENTUCKY FRIED CHICKEN, Biscuit, analyzed prior to January 2007 contains 7.3 g of protein per 100 g.

How many carbs are in KENTUCKY FRIED CHICKEN, Biscuit, analyzed prior to January 2007?

KENTUCKY FRIED CHICKEN, Biscuit, analyzed prior to January 2007 has 42.5 g of carbohydrates per 100 g.

How much fat is in KENTUCKY FRIED CHICKEN, Biscuit, analyzed prior to January 2007?

KENTUCKY FRIED CHICKEN, Biscuit, analyzed prior to January 2007 provides 17.5 g of total fat per 100 g.

What is KENTUCKY FRIED CHICKEN, Biscuit, analyzed prior to January 2007 a good source of?

KENTUCKY FRIED CHICKEN, Biscuit, analyzed prior to January 2007 is an excellent source of Phosphorus (47% DV), Vitamin K (38% DV), Thiamin (B1) (38% DV) and Niacin (B3) (20% DV) and a good source of Selenium, Riboflavin (B2), Iron, Manganese and Protein (per 100 g). Daily Values are based on a 2,000-calorie diet.