Biscuit

Biscuit

Cookies, peanut butter sandwich, regular

23.9%
478 kcal

Energy

30.1%
21.1 g

Fat

25%
5.0 g

Saturates

39.4%
35.4 g

Sugar

15.3%
0.9 g

Salt

carbs
54%
fat
39%
protein
7%

Caloric Ratio

Nutrition

Calories % Daily Value
Total Calories 478 (2000 kJ)
24%
from Carbohydrate 262 (1099 kJ)
from Fat 190 (795 kJ)
from Protein 35 (147 kJ)
from Alcohol 0 (0 kJ)
Carbohydrates % Daily Value
Total Carbohydrates 65.6 g
23%
Dietary Fiber 1.9 g
6%
Starch ~
Sugars 35.4 g
Sucrose ~
Glucose ~
Fructose ~
Lactose ~
Maltose ~
Galactose ~
Fats & Fatty Acids % Daily Value
Total Fat 21.1 g
30%
Saturated Fat 5.0 g
25%
Butyric Acid 6.0 mg
Caproic Acid 1.0 mg
Caprylic Acid 1.0 mg
Capric Acid 2.0 mg
Lauric Acid 6.0 mg
Tridecylic Acid ~
Myristic Acid 107.0 mg
Pentadecanoic Acid ~
Palmitic Acid 2,649.0 mg
Margaric Acid ~
Stearic Acid 1,980.0 mg
Arachidic Acid ~
Behenic Acid ~
Lignoceric Acid ~
Monounsaturated Fat 11.2 g
Myristoleic Acid ~
15:1 ~
Palmitoleic Acid 0.0 mg
16:1 c ~
16:1 t ~
17:1 ~
Oleic Acid 11,126.0 mg
18:1 c ~
18:1 t ~
Gadoleic Acid 59.0 mg
Erucic Acid 0.0 mg
22:1 c ~
22:1 t ~
Nervonic Acid ~
Polyunsaturated Fat 3.8 g
Linoleic Acid 3,688.0 mg
18:2 CLAs ~
18:2 n-6 c,c ~
18:2 t,t ~
18:2 i ~
18:2 t ~
Linolenic Acid 107.0 mg
alpha-Linolenic Acid ~
gamma-Linolenic acid ~
Parinaric Acid 0.0 mg
Eicosadienoic Acid ~
Eicosatrienoic Acid ~
20:3 n-3 ~
Dihomo-gamma-linolenic acid ~
Arachidonic Acid 0.0 mg
20:4 n-6 ~
Timnodonic Acid 0.0 mg
Clupanodonic Acid 0.0 mg
Docosahexaenoic Acid 0.0 mg
Trans Fat ~
Omega-3 Fatty Acids 107.0 mg
Omega-6 Fatty Acids 3,688.0 mg
Sterols % Daily Value
Cholesterol 0.0 mg
0%
Phytosterols ~
Campesterol ~
Stigmasterol ~
Beta-sitosterol ~
Protein & Amino Acids % Daily Value
Protein 8.8 g
18%
Essential Aminos
Histidine 205.0 mg
24%
Isoleucine 341.0 mg
30%
Leucine 617.0 mg
24%
Lysine 352.0 mg
15%
Methionine 128.0 mg
11%
Phenylalanine 442.0 mg
22%
Threonine 297.0 mg
25%
Tryptophan 110.0 mg
37%
Valine 402.0 mg
28%
Non-essential Aminos
Alanine 341.0 mg
Arginine 716.0 mg
Aspartic Acid 791.0 mg
Cystine 164.0 mg
Glutamic Acid 2,206.0 mg
Glycine 420.0 mg
Proline 622.0 mg
Serine 462.0 mg
Tyrosine 319.0 mg
Other Nutrients % Daily Value
Alcohol 0.0 g
Water 2.8 g
Ash 1.6 g
Caffiene 0.0 mg
Theobromine 0.0 mg
Vitamins % Daily Value
Betaine ~
Choline 18.7 mg
Vitamin A 4 IU
0%
Vitamin B1 (thiamine) 0.3 mg
22%
Vitamin B2 (riboflavin) 0.3 mg
15%
Vitamin B3 (niacin) 3.7 mg
19%
Vitamin B5 (pantothenic acid) 0.9 mg
9%
Vitamin B6 (pyridoxine) 0.1 mg
7%
Vitamin B9 (folate) 61 mcg
15%
Vitamin B12 (cobalamin) 0 mcg
4%
Vitamin C 0.1 mg
0%
Vitamin D 0 IU
0%
Vitamin E 3 IU
9%
Vitamin K 4 mcg
5%
Minerals % Daily Value
Calcium 53.0 mg
5%
Copper 0.2 mg
12%
Fluoride ~
Iron 2.6 mg
14%
Magnesium 49.0 mg
12%
Manganese 0.9 mg
46%
Phosphorus 188.0 mg
19%
Potassium 192.0 mg
5%
Sodium 368.0 mg
15%
Zinc 1.1 mg
7%
Biscuit

About Biscuit

A biscuit is a baked, commonly flour-based food product. The term is applied to two distinct products in North America and the Commonwealth of Nations and Europe. For a list of varieties, see the list of biscuits and cookies.