Biscuit

Biscuit

Cookies, brownies, commercially prepared

20.3%
405 kcal

Energy

23.3%
16.3 g

Fat

21.2%
4.2 g

Saturates

40.7%
36.6 g

Sugar

10.7%
0.6 g

Salt

carbs
61%
fat
35%
protein
5%

Caloric Ratio

Nutrition

Calories % Daily Value
Total Calories 405 (1695 kJ)
20%
from Carbohydrate 256 (1070 kJ)
from Fat 147 (614 kJ)
from Protein 19 (80 kJ)
from Alcohol 0 (0 kJ)
Carbohydrates % Daily Value
Total Carbohydrates 63.9 g
23%
Dietary Fiber 2.1 g
7%
Starch ~
Sugars 36.6 g
Sucrose ~
Glucose ~
Fructose ~
Lactose ~
Maltose ~
Galactose ~
Fats & Fatty Acids % Daily Value
Total Fat 16.3 g
23%
Saturated Fat 4.2 g
21%
Butyric Acid 1.0 mg
Caproic Acid 0.0 mg
Caprylic Acid 0.0 mg
Capric Acid 0.0 mg
Lauric Acid 0.0 mg
Tridecylic Acid ~
Myristic Acid 78.0 mg
Pentadecanoic Acid ~
Palmitic Acid 2,176.0 mg
Margaric Acid ~
Stearic Acid 1,973.0 mg
Arachidic Acid ~
Behenic Acid ~
Lignoceric Acid ~
Monounsaturated Fat 9.0 g
Myristoleic Acid ~
15:1 ~
Palmitoleic Acid 11.0 mg
16:1 c ~
16:1 t ~
17:1 ~
Oleic Acid 8,946.0 mg
18:1 c ~
18:1 t ~
Gadoleic Acid 6.0 mg
Erucic Acid 0.0 mg
22:1 c ~
22:1 t ~
Nervonic Acid ~
Polyunsaturated Fat 2.3 g
Linoleic Acid 2,090.0 mg
18:2 CLAs ~
18:2 n-6 c,c ~
18:2 t,t ~
18:2 i ~
18:2 t ~
Linolenic Acid 159.0 mg
alpha-Linolenic Acid ~
gamma-Linolenic acid ~
Parinaric Acid 0.0 mg
Eicosadienoic Acid ~
Eicosatrienoic Acid ~
20:3 n-3 ~
Dihomo-gamma-linolenic acid ~
Arachidonic Acid 4.0 mg
20:4 n-6 ~
Timnodonic Acid 0.0 mg
Clupanodonic Acid 0.0 mg
Docosahexaenoic Acid 1.0 mg
Trans Fat ~
Omega-3 Fatty Acids 159.0 mg
Omega-6 Fatty Acids 2,090.0 mg
Sterols % Daily Value
Cholesterol 17.0 mg
6%
Phytosterols ~
Campesterol ~
Stigmasterol ~
Beta-sitosterol ~
Protein & Amino Acids % Daily Value
Protein 4.8 g
10%
Essential Aminos
Histidine 102.0 mg
12%
Isoleucine 224.0 mg
20%
Leucine 361.0 mg
14%
Lysine 260.0 mg
11%
Methionine 112.0 mg
10%
Phenylalanine 241.0 mg
12%
Threonine 189.0 mg
16%
Tryptophan 64.0 mg
21%
Valine 264.0 mg
18%
Non-essential Aminos
Alanine 219.0 mg
Arginine 256.0 mg
Aspartic Acid 392.0 mg
Cystine 105.0 mg
Glutamic Acid 952.0 mg
Glycine 171.0 mg
Proline 298.0 mg
Serine 285.0 mg
Tyrosine 166.0 mg
Other Nutrients % Daily Value
Alcohol 0.0 g
Water 13.6 g
Ash 1.3 g
Caffiene 2.0 mg
Theobromine 78.0 mg
Vitamins % Daily Value
Betaine ~
Choline 10.0 mg
Vitamin A 69 IU
1%
Vitamin B1 (thiamine) 0.3 mg
17%
Vitamin B2 (riboflavin) 0.2 mg
12%
Vitamin B3 (niacin) 1.7 mg
9%
Vitamin B5 (pantothenic acid) 0.5 mg
5%
Vitamin B6 (pyridoxine) 0.0 mg
2%
Vitamin B9 (folate) 47 mcg
12%
Vitamin B12 (cobalamin) 0 mcg
1%
Vitamin C 0.0 mg
0%
Vitamin D 0 IU
0%
Vitamin E 0 IU
1%
Vitamin K 7 mcg
8%
Minerals % Daily Value
Calcium 29.0 mg
3%
Copper 0.2 mg
11%
Fluoride ~
Iron 2.3 mg
13%
Magnesium 31.0 mg
8%
Manganese 0.1 mg
6%
Phosphorus 101.0 mg
10%
Potassium 149.0 mg
4%
Sodium 257.0 mg
11%
Zinc 0.7 mg
5%
Biscuit

About Biscuit

A biscuit is a baked, commonly flour-based food product. The term is applied to two distinct products in North America and the Commonwealth of Nations and Europe. For a list of varieties, see the list of biscuits and cookies.