Biscuit

Biscuit

Cookies, brownies, dry mix, regular

21.7%
434 kcal

Energy

21.3%
14.9 g

Fat

12.6%
2.5 g

Saturates

12.6%
0.8 g

Salt

carbs
67%
fat
29%
protein
4%

Caloric Ratio

Nutrition

Calories % Daily Value
Total Calories 434 (1816 kJ)
22%
from Carbohydrate 306 (1283 kJ)
from Fat 134 (561 kJ)
from Protein 16 (67 kJ)
from Alcohol 0 (0 kJ)
Carbohydrates % Daily Value
Total Carbohydrates 76.6 g
27%
Dietary Fiber ~
Starch ~
Sugars ~
Sucrose ~
Glucose ~
Fructose ~
Lactose ~
Maltose ~
Galactose ~
Fats & Fatty Acids % Daily Value
Total Fat 14.9 g
21%
Saturated Fat 2.5 g
13%
Butyric Acid 0.0 mg
Caproic Acid 0.0 mg
Caprylic Acid 0.0 mg
Capric Acid 0.0 mg
Lauric Acid 0.0 mg
Tridecylic Acid ~
Myristic Acid 26.0 mg
Pentadecanoic Acid ~
Palmitic Acid 1,543.0 mg
Margaric Acid ~
Stearic Acid 935.0 mg
Arachidic Acid ~
Behenic Acid ~
Lignoceric Acid ~
Monounsaturated Fat 5.2 g
Myristoleic Acid ~
15:1 ~
Palmitoleic Acid 46.0 mg
16:1 c ~
16:1 t ~
17:1 ~
Oleic Acid 5,045.0 mg
18:1 c ~
18:1 t ~
Gadoleic Acid 42.0 mg
Erucic Acid 0.0 mg
22:1 c ~
22:1 t ~
Nervonic Acid ~
Polyunsaturated Fat 6.4 g
Linoleic Acid 5,549.0 mg
18:2 CLAs ~
18:2 n-6 c,c ~
18:2 t,t ~
18:2 i ~
18:2 t ~
Linolenic Acid 771.0 mg
alpha-Linolenic Acid ~
gamma-Linolenic acid ~
Parinaric Acid 0.0 mg
Eicosadienoic Acid ~
Eicosatrienoic Acid ~
20:3 n-3 ~
Dihomo-gamma-linolenic acid ~
Arachidonic Acid 2.0 mg
20:4 n-6 ~
Timnodonic Acid 0.0 mg
Clupanodonic Acid 0.0 mg
Docosahexaenoic Acid ~
Trans Fat ~
Omega-3 Fatty Acids 771.0 mg
Omega-6 Fatty Acids 5,549.0 mg
Sterols % Daily Value
Cholesterol 0.0 mg
0%
Phytosterols ~
Campesterol ~
Stigmasterol ~
Beta-sitosterol ~
Protein & Amino Acids % Daily Value
Protein 4.0 g
8%
Essential Aminos
Histidine 78.0 mg
9%
Isoleucine 154.0 mg
14%
Leucine 261.0 mg
10%
Lysine 165.0 mg
7%
Methionine 57.0 mg
5%
Phenylalanine 191.0 mg
10%
Threonine 134.0 mg
11%
Tryptophan 58.0 mg
19%
Valine 209.0 mg
15%
Non-essential Aminos
Alanine 155.0 mg
Arginine 228.0 mg
Aspartic Acid 297.0 mg
Cystine 71.0 mg
Glutamic Acid 952.0 mg
Glycine 163.0 mg
Proline 296.0 mg
Serine 195.0 mg
Tyrosine 132.0 mg
Other Nutrients % Daily Value
Alcohol ~
Water 2.8 g
Ash 1.3 g
Caffiene ~
Theobromine ~
Vitamins % Daily Value
Betaine ~
Choline ~
Vitamin A 11 IU
0%
Vitamin B1 (thiamine) 0.2 mg
11%
Vitamin B2 (riboflavin) 0.2 mg
10%
Vitamin B3 (niacin) 1.9 mg
9%
Vitamin B5 (pantothenic acid) 0.1 mg
1%
Vitamin B6 (pyridoxine) 0.1 mg
3%
Vitamin B9 (folate) 35 mcg
9%
Vitamin B12 (cobalamin) 0 mcg
0%
Vitamin C 0.3 mg
1%
Vitamin D ~
Vitamin E ~
Vitamin K ~
Minerals % Daily Value
Calcium 19.0 mg
2%
Copper 0.3 mg
14%
Fluoride ~
Iron 2.0 mg
11%
Magnesium 40.0 mg
10%
Manganese 0.4 mg
18%
Phosphorus 82.0 mg
8%
Potassium 219.0 mg
6%
Sodium 303.0 mg
13%
Zinc 0.6 mg
4%
Biscuit

About Biscuit

A biscuit is a baked, commonly flour-based food product. The term is applied to two distinct products in North America and the Commonwealth of Nations and Europe. For a list of varieties, see the list of biscuits and cookies.