Biscuit

Biscuit

Cookies, graham crackers, chocolate-coated

24.2%
484 kcal

Energy

33.1%
23.2 g

Fat

66.9%
13.4 g

Saturates

46.2%
41.6 g

Sugar

10.7%
0.6 g

Salt

carbs
53%
fat
42%
protein
5%

Caloric Ratio

Nutrition

Calories % Daily Value
Total Calories 484 (2025 kJ)
24%
from Carbohydrate 266 (1114 kJ)
from Fat 209 (874 kJ)
from Protein 23 (97 kJ)
from Alcohol 0 (0 kJ)
Carbohydrates % Daily Value
Total Carbohydrates 66.5 g
24%
Dietary Fiber 3.1 g
10%
Starch ~
Sugars 41.6 g
Sucrose ~
Glucose ~
Fructose ~
Lactose ~
Maltose ~
Galactose ~
Fats & Fatty Acids % Daily Value
Total Fat 23.2 g
33%
Saturated Fat 13.4 g
67%
Butyric Acid 0.0 mg
Caproic Acid 0.0 mg
Caprylic Acid 2.0 mg
Capric Acid 0.0 mg
Lauric Acid 45.0 mg
Tridecylic Acid ~
Myristic Acid 113.0 mg
Pentadecanoic Acid ~
Palmitic Acid 5,859.0 mg
Margaric Acid ~
Stearic Acid 7,098.0 mg
Arachidic Acid ~
Behenic Acid ~
Lignoceric Acid ~
Monounsaturated Fat 7.7 g
Myristoleic Acid ~
15:1 ~
Palmitoleic Acid 71.0 mg
16:1 c ~
16:1 t ~
17:1 ~
Oleic Acid 7,623.0 mg
18:1 c ~
18:1 t ~
Gadoleic Acid 0.0 mg
Erucic Acid 0.0 mg
22:1 c ~
22:1 t ~
Nervonic Acid ~
Polyunsaturated Fat 1.0 g
Linoleic Acid 973.0 mg
18:2 CLAs ~
18:2 n-6 c,c ~
18:2 t,t ~
18:2 i ~
18:2 t ~
Linolenic Acid 64.0 mg
alpha-Linolenic Acid ~
gamma-Linolenic acid ~
Parinaric Acid 0.0 mg
Eicosadienoic Acid ~
Eicosatrienoic Acid ~
20:3 n-3 ~
Dihomo-gamma-linolenic acid ~
Arachidonic Acid 0.0 mg
20:4 n-6 ~
Timnodonic Acid 0.0 mg
Clupanodonic Acid 0.0 mg
Docosahexaenoic Acid 0.0 mg
Trans Fat 0.6 g
Omega-3 Fatty Acids 64.0 mg
Omega-6 Fatty Acids 973.0 mg
Sterols % Daily Value
Cholesterol 0.0 mg
0%
Phytosterols ~
Campesterol ~
Stigmasterol ~
Beta-sitosterol ~
Protein & Amino Acids % Daily Value
Protein 5.8 g
12%
Essential Aminos
Histidine 112.0 mg
13%
Isoleucine 250.0 mg
22%
Leucine 460.0 mg
18%
Lysine 226.0 mg
10%
Methionine 110.0 mg
10%
Phenylalanine 301.0 mg
15%
Threonine 198.0 mg
17%
Tryptophan 73.0 mg
24%
Valine 302.0 mg
21%
Non-essential Aminos
Alanine 196.0 mg
Arginine 211.0 mg
Aspartic Acid 356.0 mg
Cystine 87.0 mg
Glutamic Acid 1,623.0 mg
Glycine 184.0 mg
Proline 584.0 mg
Serine 279.0 mg
Tyrosine 213.0 mg
Other Nutrients % Daily Value
Alcohol 0.0 g
Water 2.6 g
Ash 1.8 g
Caffiene 46.0 mg
Theobromine 363.0 mg
Vitamins % Daily Value
Betaine ~
Choline 22.3 mg
Vitamin A 17 IU
0%
Vitamin B1 (thiamine) 0.1 mg
10%
Vitamin B2 (riboflavin) 0.2 mg
12%
Vitamin B3 (niacin) 2.2 mg
11%
Vitamin B5 (pantothenic acid) 0.2 mg
2%
Vitamin B6 (pyridoxine) 0.1 mg
4%
Vitamin B9 (folate) 20 mcg
5%
Vitamin B12 (cobalamin) 0 mcg
0%
Vitamin C 0.0 mg
0%
Vitamin D 0 IU
0%
Vitamin E 0 IU
1%
Vitamin K 5 mcg
6%
Minerals % Daily Value
Calcium 58.0 mg
6%
Copper 0.4 mg
22%
Fluoride ~
Iron 3.6 mg
20%
Magnesium 58.0 mg
15%
Manganese 0.7 mg
36%
Phosphorus 134.0 mg
13%
Potassium 209.0 mg
6%
Sodium 257.0 mg
11%
Zinc 1.0 mg
6%
Biscuit

About Biscuit

A biscuit is a baked, commonly flour-based food product. The term is applied to two distinct products in North America and the Commonwealth of Nations and Europe. For a list of varieties, see the list of biscuits and cookies.