Biscuit

Biscuits, plain or buttermilk, dry mix, prepared

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16.8%
335 kcal

Energy

17.3%
12.1 g

Fat

13.9%
2.8 g

Saturates

39.8%
2.4 g

Salt

58%

33%

Caloric Ratio

Nutrition

Calories % Daily Value
Total Calories	335 (1402 kJ)	17%
from Carbohydrate	194 (811 kJ)
from Fat	109 (456 kJ)
from Protein	29 (122 kJ)
from Alcohol	0 (0 kJ)

Carbohydrates % Daily Value
Total Carbohydrates	48.4 g	17%
Dietary Fiber	1.8 g	6%
Starch	~
Sugars	~
Sucrose	~
Glucose	~
Fructose	~
Lactose	~
Maltose	~
Galactose	~

Fats & Fatty Acids % Daily Value
Total Fat	12.1 g	17%
Saturated Fat	2.8 g	14%
Butyric Acid	31.0 mg
Caproic Acid	18.0 mg
Caprylic Acid	10.0 mg
Capric Acid	24.0 mg
Lauric Acid	27.0 mg
Tridecylic Acid	~
Myristic Acid	96.0 mg
Pentadecanoic Acid	~
Palmitic Acid	1,360.0 mg
Margaric Acid	~
Stearic Acid	1,221.0 mg
Arachidic Acid	~
Behenic Acid	~
Lignoceric Acid	~
Monounsaturated Fat	4.2 g
Myristoleic Acid	~
15:1	~
Palmitoleic Acid	21.0 mg
16:1 c	~
16:1 t	~
17:1	~
Oleic Acid	4,183.0 mg
18:1 c	~
18:1 t	~
Gadoleic Acid	~
Erucic Acid	~
22:1 c	~
22:1 t	~
Nervonic Acid	~
Polyunsaturated Fat	4.3 g
Linoleic Acid	4,045.0 mg
18:2 CLAs	~
18:2 n-6 c,c	~
18:2 t,t	~
18:2 i	~
18:2 t	~
Linolenic Acid	260.0 mg
alpha-Linolenic Acid	~
gamma-Linolenic acid	~
Parinaric Acid	~
Eicosadienoic Acid	~
Eicosatrienoic Acid	~
20:3 n-3	~
Dihomo-gamma-linolenic acid	~
Arachidonic Acid	0.0 mg
20:4 n-6	~
Timnodonic Acid	~
Clupanodonic Acid	~
Docosahexaenoic Acid	~
Trans Fat	~
Omega-3 Fatty Acids	260.0 mg
Omega-6 Fatty Acids	4,045.0 mg

Sterols % Daily Value
Cholesterol	4.0 mg	1%
Phytosterols	~
Campesterol	~
Stigmasterol	~
Beta-sitosterol	~

Protein & Amino Acids % Daily Value
Protein	7.3 g	15%
Essential Aminos
Histidine	167.0 mg	20%
Isoleucine	296.0 mg	26%
Leucine	549.0 mg	21%
Lysine	267.0 mg	12%
Methionine	139.0 mg	12%
Phenylalanine	355.0 mg	18%
Threonine	234.0 mg	20%
Tryptophan	91.0 mg	30%
Valine	339.0 mg	24%
Non-essential Aminos
Alanine	239.0 mg
Arginine	281.0 mg
Aspartic Acid	373.0 mg
Cystine	133.0 mg
Glutamic Acid	2,172.0 mg
Glycine	232.0 mg
Proline	791.0 mg
Serine	364.0 mg
Tyrosine	245.0 mg

Other Nutrients % Daily Value
Alcohol	~
Water	28.9 g
Ash	3.3 g
Caffiene	~
Theobromine	~

Vitamins % Daily Value
Betaine	~
Choline	~
Vitamin A	94 IU	2%
Vitamin B1 (thiamine)	0.4 mg	23%
Vitamin B2 (riboflavin)	0.4 mg	21%
Vitamin B3 (niacin)	3.0 mg	15%
Vitamin B5 (pantothenic acid)	0.5 mg	5%
Vitamin B6 (pyridoxine)	0.1 mg	3%
Vitamin B9 (folate)	52 mcg	13%
Vitamin B12 (cobalamin)	0 mcg	4%
Vitamin C	0.4 mg	1%
Vitamin D	~
Vitamin E	~
Vitamin K	~

Minerals % Daily Value
Calcium	185.0 mg	19%
Copper	0.1 mg	6%
Fluoride	~
Iron	2.1 mg	11%
Magnesium	25.0 mg	6%
Manganese	0.2 mg	12%
Phosphorus	470.0 mg	47%
Potassium	188.0 mg	5%
Sodium	955.0 mg	40%
Zinc	0.6 mg	4%

About Biscuit

A biscuit is a baked, commonly flour-based food product. The term is applied to two distinct products in North America and the Commonwealth of Nations and Europe. For a list of varieties, see the list of biscuits and cookies.