Fast foods, cookies, animal crackers vs Fast foods, corn on the cob with butter
Nutrition comparison per 100 g.
Fast foods, cookies, animal crackers
446 kcal
Fast foods, corn on the cob with butter
106 kcal
Calories
446 kcal
106 kcal
Protein
6.2 g
3.1 g
Carbs
75.3 g
21.9 g
Fat
13.4 g
2.4 g
Sodium
408 mg
20 mg
Key takeaways
- Fast foods, corn on the cob with butter has 76% fewer calories (106 kcal vs 446 kcal).
- Fast foods, cookies, animal crackers has more protein (6.2 g vs 3.1 g).
- Fast foods, corn on the cob with butter has more carbs (21.9 g vs 75.3 g).
- Fast foods, corn on the cob with butter has more fat (2.4 g vs 13.4 g).
- Fast foods, corn on the cob with butter has more sodium (20 mg vs 408 mg).
| Macronutrients | Fast foods, cookies, animal crackers | Fast foods, corn on the cob with butter |
|---|---|---|
| Calories | 446 kcal | 106 kcal |
| Protein | 6.2 g | 3.1 g |
| Total Fat | 13.4 g | 2.4 g |
| Total Carbohydrate | 75.3 g | 21.9 g |
| Water | 3.8 g | 72.1 g |
| Carbohydrates | Fast foods, cookies, animal crackers | Fast foods, corn on the cob with butter |
|---|---|---|
| Total Carbohydrate | 75.3 g | 21.9 g |
| Fats & Fatty Acids | Fast foods, cookies, animal crackers | Fast foods, corn on the cob with butter |
|---|---|---|
| Total Fat | 13.4 g | 2.4 g |
| Saturated Fat | 5.3 g | 1.1 g |
| Monounsaturated Fat | 5.6 g | 0.7 g |
| Polyunsaturated Fat | 1.6 g | 0.4 g |
| Omega-3 Fatty Acids | 168.0 mg | 35.0 mg |
| Omega-6 Fatty Acids | 1,367.0 mg | 384.0 mg |
| Protein & Amino Acids | Fast foods, cookies, animal crackers | Fast foods, corn on the cob with butter |
|---|---|---|
| Protein | 6.2 g | 3.1 g |
| Histidine | 148.0 mg | 85.0 mg |
| Isoleucine | 261.0 mg | 123.0 mg |
| Leucine | 474.0 mg | 331.0 mg |
| Lysine | 229.0 mg | 131.0 mg |
| Methionine | 127.0 mg | 64.0 mg |
| Phenylalanine | 315.0 mg | 143.0 mg |
| Threonine | 202.0 mg | 123.0 mg |
| Tryptophan | 81.0 mg | 22.0 mg |
| Valine | 299.0 mg | 177.0 mg |
| Alanine | 216.0 mg | 280.0 mg |
| Arginine | 259.0 mg | 124.0 mg |
| Aspartic Acid | 333.0 mg | 232.0 mg |
| Cystine | 120.0 mg | 25.0 mg |
| Glutamic Acid | 1,866.0 mg | 606.0 mg |
| Glycine | 207.0 mg | 121.0 mg |
| Proline | 670.0 mg | 278.0 mg |
| Serine | 329.0 mg | 146.0 mg |
| Tyrosine | 216.0 mg | 117.0 mg |
| Vitamins | Fast foods, cookies, animal crackers | Fast foods, corn on the cob with butter |
|---|---|---|
| Vitamin A (RAE) | 10.0 mcg | 23.0 mcg |
| Vitamin C | 1.2 mg | 4.7 mg |
| Vitamin E | 0.5 mg | ~ |
| Thiamin (B1) | 0.4 mg | 0.2 mg |
| Riboflavin (B2) | 0.4 mg | 0.1 mg |
| Niacin (B3) | 3.7 mg | 1.5 mg |
| Vitamin B6 | 0.0 mg | 0.2 mg |
| Folate (B9) | 121.0 mcg | 30.0 mcg |
| Vitamin B12 | 0.1 mcg | 0.0 mcg |
| Pantothenic Acid (B5) | 0.3 mg | 0.3 mg |
| Minerals | Fast foods, cookies, animal crackers | Fast foods, corn on the cob with butter |
|---|---|---|
| Calcium | 17.0 mg | 3.0 mg |
| Iron | 2.2 mg | 0.6 mg |
| Magnesium | 16.0 mg | 28.0 mg |
| Phosphorus | 96.0 mg | 74.0 mg |
| Potassium | 84.0 mg | 246.0 mg |
| Sodium | 408.0 mg | 20.0 mg |
| Zinc | 0.5 mg | 0.6 mg |
| Copper | 0.1 mg | 0.0 mg |
| Manganese | 0.5 mg | 0.0 mg |
| Selenium | 7.0 mcg | 0.7 mcg |
| Sterols | Fast foods, cookies, animal crackers | Fast foods, corn on the cob with butter |
|---|---|---|
| Cholesterol | 16.0 mg | 4.0 mg |
| Other | Fast foods, cookies, animal crackers | Fast foods, corn on the cob with butter |
|---|---|---|
| Ash | 1.3 g | 0.7 g |
Frequently asked questions
Which has fewer calories, Fast foods, cookies, animal crackers or Fast foods, corn on the cob with butter?
Fast foods, corn on the cob with butter has fewer calories: 446 kcal for Fast foods, cookies, animal crackers vs 106 kcal for Fast foods, corn on the cob with butter per 100 g.
Which has more protein, Fast foods, cookies, animal crackers or Fast foods, corn on the cob with butter?
Fast foods, cookies, animal crackers has more protein: 6.2 g for Fast foods, cookies, animal crackers vs 3.1 g for Fast foods, corn on the cob with butter per 100 g.
Is Fast foods, cookies, animal crackers or Fast foods, corn on the cob with butter healthier?
Fast foods, corn on the cob with butter is lower in calories, and Fast foods, cookies, animal crackers is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.