Pizza

KASHI Pizza, Margherita

Nutrition facts per 100 g · edible portion

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Vegetarian Dairy-free Contains Wheat

Dietary labels are inferred automatically from KASHI Pizza, Margherita's food group, name and nutrient profile — a helpful guide, not a guarantee. Recipes and brands vary, so always read the label on packaged foods.

11%

230 kcal Calories

26%

12.8 g Protein

25.7 g Carbs

11%

8.4 g Fat

Fair nutrient density 16/100

How many beneficial nutrients KASHI Pizza, Margherita delivers for its calories — scored across 24 vitamins, minerals, protein and fiber, minus saturated fat and sodium. See the most nutrient-dense foods.

Caloric ratio

Where the calories in KASHI Pizza, Margherita come from — the split across carbs, fat & protein.

230 kcal / serving

45% from carbs

Carbs 45%

25.7 g per serving
Fat 33%

8.4 g per serving
Protein 22%

12.8 g per serving

What KASHI Pizza, Margherita is a good source of

Stand-out nutrients per 100 g, by share of your Daily Value. Bold figures are an excellent source (20%+ DV).

Protein26% Vitamin B1221% Calcium15% Dietary Fiber14% Phosphorus10%

Full nutrition breakdown

Beneficial
Moderate
Limit
Neutral

Bars are shaded by how a high amount affects your diet — green for nutrients to seek out (fiber, protein, vitamins), red for those best kept low (saturated fat, sodium, cholesterol), neutral where it depends. Each bar shows the % of your Daily Value per serving.

Carbohydrates	Amount	% DV
Total Carbohydrate	25.7 g	9%
Dietary Fiber	3.8 g	14%
Total Sugars	3.3 g	—

Fats & Fatty Acids	Amount	% DV
Total Fat	8.4 g	11%
Saturated Fat	3.5 g	18%
Monounsaturated Fat	2.9 g	—
Polyunsaturated Fat	1.0 g	—
Trans Fat	0.0 g	—

Protein & Amino Acids	Amount	% DV
Protein	12.8 g	26%

Vitamins	Amount	% DV
Vitamin A (RAE)	~	—
Vitamin C	8.0 mg	9%
Vitamin D	~	—
Vitamin E	~	—
Vitamin K	~	—
Thiamin (B1)	0.1 mg	5%
Riboflavin (B2)	0.1 mg	8%
Niacin (B3)	0.3 mg	2%
Vitamin B6	0.1 mg	3%
Folate (B9)	10.0 mcg	3%
Vitamin B12	0.5 mcg	21%
Pantothenic Acid (B5)	0.1 mg	2%

Minerals	Amount	% DV
Calcium	192.0 mg	15%
Iron	1.4 mg	8%
Magnesium	20.0 mg	5%
Phosphorus	123.0 mg	10%
Potassium	204.0 mg	4%
Sodium	560.0 mg	24%
Zinc	0.7 mg	6%

Sterols	Amount	% DV
Cholesterol	17.0 mg	6%
Phytosterols	~	—

Other	Amount	% DV
Alcohol	~	—
Caffeine	~	—
Theobromine	~	—
Ash	3.2 g	—

About KASHI Pizza, Margherita

Pizza is one of the world's most popular foods, a baked flatbread crust spread with tomato sauce, melted cheese, and an open field of toppings. Born in Naples, Italy, it now spans countless styles, from thin, charred Neapolitan and foldable New York slices to thick Sicilian and Chicago deep dish, plus white pizzas that skip the tomato altogether. Its makeup varies widely, offering carbohydrates from the crust, protein and calcium from the cheese, and vitamins from the sauce and vegetable toppings.

Pizza is baked in hot ovens and shared by the slice, dressed up with pepperoni, sausage, mushrooms, peppers, and fresh basil, or kept simple as cheese or margherita. Make it from scratch with homemade dough, grab take-and-bake, or reheat leftovers in a skillet or hot oven to revive a crisp crust. Refrigerate leftover pizza within a couple of hours and enjoy it within three to four days.

Source: USDA FoodData Central & FooDB. Values are per 100 g, edible portion.

Frequently asked questions

How many calories are in KASHI Pizza, Margherita?

There are 230 calories in 100 g of KASHI Pizza, Margherita, or about 260 calories in 0.33 pizza (113 g).

How much protein is in KASHI Pizza, Margherita?

KASHI Pizza, Margherita contains 12.8 g of protein per 100 g.

How many carbs are in KASHI Pizza, Margherita?

KASHI Pizza, Margherita has 25.7 g of carbohydrates per 100 g.

How much fat is in KASHI Pizza, Margherita?

KASHI Pizza, Margherita provides 8.4 g of total fat per 100 g.

What is KASHI Pizza, Margherita a good source of?

KASHI Pizza, Margherita is an excellent source of Protein (26% DV) and Vitamin B12 (21% DV) and a good source of Calcium, Dietary Fiber and Phosphorus (per 100 g). Daily Values are based on a 2,000-calorie diet.