Pizza

Pizza

PIZZA HUT 12" Cheese Pizza, Pan Crust

14%
279 kcal

Energy

17.9%
12.6 g

Fat

25.9%
5.2 g

Saturates

3.6%
3.2 g

Sugar

26%
1.6 g

Salt

carbs
43%
fat
40%
protein
17%

Caloric Ratio

Nutrition

Calories % Daily Value
Total Calories 279 (1170 kJ)
14%
from Carbohydrate 120 (501 kJ)
from Fat 113 (473 kJ)
from Protein 47 (196 kJ)
from Alcohol 0 (0 kJ)
Carbohydrates % Daily Value
Total Carbohydrates 29.9 g
11%
Dietary Fiber 1.7 g
6%
Starch 21.2 g
Sugars 3.2 g
Sucrose 0.0 mg
Glucose 410.0 mg
Fructose 420.0 mg
Lactose 470.0 mg
Maltose 1,830.0 mg
Galactose 70.0 mg
Fats & Fatty Acids % Daily Value
Total Fat 12.6 g
18%
Saturated Fat 5.2 g
26%
Butyric Acid ~
Caproic Acid ~
Caprylic Acid 82.0 mg
Capric Acid 187.0 mg
Lauric Acid 212.0 mg
Tridecylic Acid ~
Myristic Acid 723.0 mg
Pentadecanoic Acid 74.0 mg
Palmitic Acid 2,611.0 mg
Margaric Acid 48.0 mg
Stearic Acid 1,203.0 mg
Arachidic Acid 25.0 mg
Behenic Acid 18.0 mg
Lignoceric Acid ~
Monounsaturated Fat 3.2 g
Myristoleic Acid 53.0 mg
15:1 0.0 mg
Palmitoleic Acid 124.0 mg
16:1 c ~
16:1 t ~
17:1 12.0 mg
Oleic Acid 2,997.0 mg
18:1 c ~
18:1 t ~
Gadoleic Acid 27.0 mg
Erucic Acid ~
22:1 c ~
22:1 t ~
Nervonic Acid ~
Polyunsaturated Fat 2.8 g
Linoleic Acid 2,433.0 mg
18:2 CLAs ~
18:2 n-6 c,c ~
18:2 t,t ~
18:2 i ~
18:2 t ~
Linolenic Acid 304.0 mg
alpha-Linolenic Acid 304.0 mg
gamma-Linolenic acid 0.0 mg
Parinaric Acid ~
Eicosadienoic Acid 0.0 mg
Eicosatrienoic Acid 0.0 mg
20:3 n-3 ~
Dihomo-gamma-linolenic acid ~
Arachidonic Acid 15.0 mg
20:4 n-6 ~
Timnodonic Acid ~
Clupanodonic Acid ~
Docosahexaenoic Acid ~
Trans Fat ~
Omega-3 Fatty Acids 304.0 mg
Omega-6 Fatty Acids 2,433.0 mg
Sterols % Daily Value
Cholesterol 21.0 mg
7%
Phytosterols ~
Campesterol ~
Stigmasterol ~
Beta-sitosterol ~
Protein & Amino Acids % Daily Value
Protein 11.7 g
23%
Essential Aminos
Histidine 326.0 mg
39%
Isoleucine 518.0 mg
45%
Leucine 1,044.0 mg
40%
Lysine 693.0 mg
30%
Methionine 266.0 mg
23%
Phenylalanine 615.0 mg
31%
Threonine 379.0 mg
32%
Tryptophan 125.0 mg
42%
Valine 658.0 mg
46%
Non-essential Aminos
Alanine 386.0 mg
Arginine 451.0 mg
Aspartic Acid 753.0 mg
Cystine 156.0 mg
Glutamic Acid 3,323.0 mg
Glycine 322.0 mg
Proline 1,253.0 mg
Serine 648.0 mg
Tyrosine 479.0 mg
Other Nutrients % Daily Value
Alcohol ~
Water 43.4 g
Ash 2.4 g
Caffiene ~
Theobromine ~
Vitamins % Daily Value
Betaine ~
Choline ~
Vitamin A 260 IU
5%
Vitamin B1 (thiamine) 0.2 mg
16%
Vitamin B2 (riboflavin) 0.3 mg
15%
Vitamin B3 (niacin) 3.9 mg
20%
Vitamin B5 (pantothenic acid) 0.3 mg
3%
Vitamin B6 (pyridoxine) 0.1 mg
5%
Vitamin B9 (folate) ~
Vitamin B12 (cobalamin) 1 mcg
11%
Vitamin C 0.0 mg
0%
Vitamin D ~
Vitamin E 2 IU
5%
Vitamin K 16 mcg
19%
Minerals % Daily Value
Calcium 208.0 mg
21%
Copper 0.1 mg
5%
Fluoride ~
Iron 1.9 mg
10%
Magnesium 21.0 mg
5%
Manganese 0.3 mg
15%
Phosphorus 241.0 mg
24%
Potassium 168.0 mg
5%
Sodium 624.0 mg
26%
Zinc 1.6 mg
11%
Pizza

About Pizza

Pizza is an oven-baked flat bread typically topped with a tomato sauce, cheese and various toppings. The modern pizza was invented in Naples, Italy, and the dish has since become popular in many parts of the world. An establishment that makes and sells pizzas is called a "pizzeria". Many varieties of pizza exist worldwide, along with several dish variants based upon pizza. Pizza is cooked in various types of ovens, and a diverse variety of ingredients and toppings are utilized. Read More

Pizza is an oven-baked flat bread typically topped with a tomato sauce, cheese and various toppings. The modern pizza was invented in Naples, Italy, and the dish has since become popular in many parts of the world. An establishment that makes and sells pizzas is called a "pizzeria". Many varieties of pizza exist worldwide, along with several dish variants based upon pizza. Pizza is cooked in various types of ovens, and a diverse variety of ingredients and toppings are utilized. In 2009, upon Italy's request, Neapolitan pizza was safeguarded in the European Union as a Traditional Speciality Guaranteed dish.