Pizza

Pizza

Fast Food, Pizza Chain, 14" pizza, pepperoni topping, thick crust

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View Label
14.3%
286 kcal

Energy

18%
12.6 g

Fat

24.2%
4.8 g

Saturates

3.3%
2.9 g

Sugar

28.5%
1.7 g

Salt

carbs
44%
fat
40%
protein
16%

Caloric Ratio

Nutrition

Calories % Daily Value
Total Calories 286 (1199 kJ)
14%
from Carbohydrate 127 (533 kJ)
from Fat 113 (474 kJ)
from Protein 46 (192 kJ)
from Alcohol 0 (0 kJ)
Carbohydrates % Daily Value
Total Carbohydrates 31.8 g
11%
Dietary Fiber 2.2 g
7%
Starch 24.9 g
Sugars 2.9 g
Sucrose 170.0 mg
Glucose 470.0 mg
Fructose 650.0 mg
Lactose 520.0 mg
Maltose 1,050.0 mg
Galactose 80.0 mg
Fats & Fatty Acids % Daily Value
Total Fat 12.6 g
18%
Saturated Fat 4.8 g
24%
Butyric Acid 85.0 mg
Caproic Acid 66.0 mg
Caprylic Acid 45.0 mg
Capric Acid 115.0 mg
Lauric Acid 139.0 mg
Tridecylic Acid ~
Myristic Acid 530.0 mg
Pentadecanoic Acid 57.0 mg
Palmitic Acid 2,544.0 mg
Margaric Acid 58.0 mg
Stearic Acid 1,144.0 mg
Arachidic Acid 25.0 mg
Behenic Acid 19.0 mg
Lignoceric Acid 8.0 mg
Monounsaturated Fat 3.7 g
Myristoleic Acid 46.0 mg
15:1 0.0 mg
Palmitoleic Acid 180.0 mg
16:1 c 159.0 mg
16:1 t 21.0 mg
17:1 28.0 mg
Oleic Acid 3,399.0 mg
18:1 c 3,182.0 mg
18:1 t 217.0 mg
Gadoleic Acid 65.0 mg
Erucic Acid 11.0 mg
22:1 c 11.0 mg
22:1 t 0.0 mg
Nervonic Acid 2.0 mg
Polyunsaturated Fat 3.0 g
Linoleic Acid 2,601.0 mg
18:2 CLAs 42.0 mg
18:2 n-6 c,c 2,500.0 mg
18:2 t,t ~
18:2 i ~
18:2 t 59.0 mg
Linolenic Acid 303.0 mg
alpha-Linolenic Acid 299.0 mg
gamma-Linolenic acid 3.0 mg
Parinaric Acid 2.0 mg
Eicosadienoic Acid 20.0 mg
Eicosatrienoic Acid 14.0 mg
20:3 n-3 2.0 mg
Dihomo-gamma-linolenic acid 11.0 mg
Arachidonic Acid 23.0 mg
20:4 n-6 ~
Timnodonic Acid 3.0 mg
Clupanodonic Acid 5.0 mg
Docosahexaenoic Acid 0.0 mg
Trans Fat 0.3 g
Omega-3 Fatty Acids 303.0 mg
Omega-6 Fatty Acids 2,601.0 mg
Sterols % Daily Value
Cholesterol 24.0 mg
8%
Phytosterols ~
Campesterol ~
Stigmasterol ~
Beta-sitosterol ~
Protein & Amino Acids % Daily Value
Protein 11.5 g
23%
Essential Aminos
Histidine 321.0 mg
38%
Isoleucine 488.0 mg
43%
Leucine 989.0 mg
38%
Lysine 699.0 mg
31%
Methionine 255.0 mg
22%
Phenylalanine 606.0 mg
31%
Threonine 367.0 mg
31%
Tryptophan 113.0 mg
38%
Valine 609.0 mg
42%
Non-essential Aminos
Alanine 412.0 mg
Arginine 493.0 mg
Aspartic Acid 789.0 mg
Cystine 271.0 mg
Glutamic Acid 3,413.0 mg
Glycine 395.0 mg
Proline 1,247.0 mg
Serine 671.0 mg
Tyrosine 415.0 mg
Other Nutrients % Daily Value
Alcohol 0.0 g
Water 41.5 g
Ash 2.6 g
Caffiene 0.0 mg
Theobromine 0.0 mg
Vitamins % Daily Value
Betaine 28.4 mg
Choline 24.8 mg
Vitamin A 367 IU
7%
Vitamin B1 (thiamine) 0.4 mg
26%
Vitamin B2 (riboflavin) 0.2 mg
12%
Vitamin B3 (niacin) 3.5 mg
18%
Vitamin B5 (pantothenic acid) ~
Vitamin B6 (pyridoxine) 0.1 mg
4%
Vitamin B9 (folate) 103 mcg
26%
Vitamin B12 (cobalamin) 1 mcg
9%
Vitamin C 0.7 mg
1%
Vitamin D 0 IU
0%
Vitamin E 1 IU
4%
Vitamin K 12 mcg
14%
Minerals % Daily Value
Calcium 148.0 mg
15%
Copper 0.1 mg
5%
Fluoride ~
Iron 2.6 mg
14%
Magnesium 23.0 mg
6%
Manganese 0.4 mg
18%
Phosphorus 195.0 mg
20%
Potassium 189.0 mg
5%
Sodium 684.0 mg
29%
Zinc 1.4 mg
9%
Pizza

About Pizza

Pizza is an oven-baked flat bread typically topped with a tomato sauce, cheese and various toppings. The modern pizza was invented in Naples, Italy, and the dish has since become popular in many parts of the world. An establishment that makes and sells pizzas is called a "pizzeria". Many varieties of pizza exist worldwide, along with several dish variants based upon pizza. Pizza is cooked in various types of ovens, and a diverse variety of ingredients and toppings are utilized. Read More

Pizza is an oven-baked flat bread typically topped with a tomato sauce, cheese and various toppings. The modern pizza was invented in Naples, Italy, and the dish has since become popular in many parts of the world. An establishment that makes and sells pizzas is called a "pizzeria". Many varieties of pizza exist worldwide, along with several dish variants based upon pizza. Pizza is cooked in various types of ovens, and a diverse variety of ingredients and toppings are utilized. In 2009, upon Italy's request, Neapolitan pizza was safeguarded in the European Union as a Traditional Speciality Guaranteed dish.