Pizza
PIZZA HUT 14" Cheese Pizza, THIN 'N CRISPY Crust
305 kcal
Energy
12.8 g
Fat
6.1 g
Saturates
3.1 g
Sugar
2.1 g
Salt
Caloric Ratio
Nutrition
Calories % Daily Value | ||
---|---|---|
Total Calories | 305 (1278 kJ) | |
from Carbohydrate | 137 (573 kJ) | |
from Fat | 115 (482 kJ) | |
from Protein | 53 (224 kJ) | |
from Alcohol | 0 (0 kJ) |
Carbohydrates % Daily Value | ||
---|---|---|
Total Carbohydrates | 34.2 g | |
Dietary Fiber | 2.4 g | |
Starch | 27.7 g | |
Sugars | 3.1 g | |
Sucrose | 0.0 mg | |
Glucose | 600.0 mg | |
Fructose | 930.0 mg | |
Lactose | 500.0 mg | |
Maltose | 900.0 mg | |
Galactose | 200.0 mg |
Fats & Fatty Acids % Daily Value | ||
---|---|---|
Total Fat | 12.8 g | |
Saturated Fat | 6.1 g | |
Butyric Acid | 165.0 mg | |
Caproic Acid | 131.0 mg | |
Caprylic Acid | 89.0 mg | |
Capric Acid | 224.0 mg | |
Lauric Acid | 271.0 mg | |
Tridecylic Acid | ~ | |
Myristic Acid | 920.0 mg | |
Pentadecanoic Acid | 98.0 mg | |
Palmitic Acid | 2,929.0 mg | |
Margaric Acid | 64.0 mg | |
Stearic Acid | 1,153.0 mg | |
Arachidic Acid | 24.0 mg | |
Behenic Acid | 18.0 mg | |
Lignoceric Acid | 9.0 mg | |
Monounsaturated Fat | 3.3 g | |
Myristoleic Acid | 76.0 mg | |
15:1 | 0.0 mg | |
Palmitoleic Acid | 165.0 mg | |
16:1 c | 133.0 mg | |
16:1 t | 32.0 mg | |
17:1 | 22.0 mg | |
Oleic Acid | 2,962.0 mg | |
18:1 c | 2,726.0 mg | |
18:1 t | 236.0 mg | |
Gadoleic Acid | 37.0 mg | |
Erucic Acid | 2.0 mg | |
22:1 c | 2.0 mg | |
22:1 t | 0.0 mg | |
Nervonic Acid | 1.0 mg | |
Polyunsaturated Fat | 2.3 g | |
Linoleic Acid | 2,024.0 mg | |
18:2 CLAs | 58.0 mg | |
18:2 n-6 c,c | 1,884.0 mg | |
18:2 t,t | ~ | |
18:2 i | ~ | |
18:2 t | 82.0 mg | |
Linolenic Acid | 247.0 mg | |
alpha-Linolenic Acid | 243.0 mg | |
gamma-Linolenic acid | 4.0 mg | |
Parinaric Acid | 2.0 mg | |
Eicosadienoic Acid | 4.0 mg | |
Eicosatrienoic Acid | 14.0 mg | |
20:3 n-3 | 1.0 mg | |
Dihomo-gamma-linolenic acid | 13.0 mg | |
Arachidonic Acid | 18.0 mg | |
20:4 n-6 | ~ | |
Timnodonic Acid | 4.0 mg | |
Clupanodonic Acid | 6.0 mg | |
Docosahexaenoic Acid | 0.0 mg | |
Trans Fat | 0.4 g | |
Omega-3 Fatty Acids | 247.0 mg | |
Omega-6 Fatty Acids | 2,024.0 mg |
Sterols % Daily Value | ||
---|---|---|
Cholesterol | 30.0 mg | |
Phytosterols | ~ | |
Campesterol | ~ | |
Stigmasterol | ~ | |
Beta-sitosterol | ~ |
Protein & Amino Acids % Daily Value | ||
---|---|---|
Protein | 13.4 g | |
Essential Aminos | ||
Histidine | ~ | |
Isoleucine | ~ | |
Leucine | ~ | |
Lysine | ~ | |
Methionine | ~ | |
Phenylalanine | ~ | |
Threonine | ~ | |
Tryptophan | ~ | |
Valine | ~ | |
Non-essential Aminos | ||
Alanine | ~ | |
Arginine | ~ | |
Aspartic Acid | ~ | |
Cystine | ~ | |
Glutamic Acid | ~ | |
Glycine | ~ | |
Proline | ~ | |
Serine | ~ | |
Tyrosine | ~ |
Other Nutrients % Daily Value | |
---|---|
Alcohol | ~ |
Water | 36.3 g |
Ash | 3.3 g |
Caffiene | ~ |
Theobromine | ~ |
Vitamins % Daily Value | ||
---|---|---|
Betaine | ~ | |
Choline | ~ | |
Vitamin A | ~ | |
Vitamin B1 (thiamine) | 0.4 mg | |
Vitamin B2 (riboflavin) | 0.2 mg | |
Vitamin B3 (niacin) | 4.2 mg | |
Vitamin B5 (pantothenic acid) | 0.2 mg | |
Vitamin B6 (pyridoxine) | 0.1 mg | |
Vitamin B9 (folate) | 96 mcg | |
Vitamin B12 (cobalamin) | 1 mcg | |
Vitamin C | 4.2 mg | |
Vitamin D | ~ | |
Vitamin E | 1 IU | |
Vitamin K | 8 mcg |
Minerals % Daily Value | ||
---|---|---|
Calcium | 284.0 mg | |
Copper | 0.1 mg | |
Fluoride | ~ | |
Iron | 2.5 mg | |
Magnesium | 24.0 mg | |
Manganese | 0.4 mg | |
Phosphorus | 298.0 mg | |
Potassium | 197.0 mg | |
Sodium | 857.0 mg | |
Zinc | 1.6 mg |
About Pizza
Pizza is an oven-baked flat bread typically topped with a tomato sauce, cheese and various toppings. The modern pizza was invented in Naples, Italy, and the dish has since become popular in many parts of the world. An establishment that makes and sells pizzas is called a "pizzeria". Many varieties of pizza exist worldwide, along with several dish variants based upon pizza. Pizza is cooked in various types of ovens, and a diverse variety of ingredients and toppings are utilized. Read More
Pizza is an oven-baked flat bread typically topped with a tomato sauce, cheese and various toppings. The modern pizza was invented in Naples, Italy, and the dish has since become popular in many parts of the world. An establishment that makes and sells pizzas is called a "pizzeria". Many varieties of pizza exist worldwide, along with several dish variants based upon pizza. Pizza is cooked in various types of ovens, and a diverse variety of ingredients and toppings are utilized. In 2009, upon Italy's request, Neapolitan pizza was safeguarded in the European Union as a Traditional Speciality Guaranteed dish.