Pizza

Pizza

PIZZA HUT 14" Cheese Pizza, THIN 'N CRISPY Crust

15.3%
305 kcal

Energy

18.3%
12.8 g

Fat

30.5%
6.1 g

Saturates

3.5%
3.1 g

Sugar

35.7%
2.1 g

Salt

carbs
45%
fat
38%
protein
17%

Caloric Ratio

Nutrition

Calories % Daily Value
Total Calories 305 (1278 kJ)
15%
from Carbohydrate 137 (573 kJ)
from Fat 115 (482 kJ)
from Protein 53 (224 kJ)
from Alcohol 0 (0 kJ)
Carbohydrates % Daily Value
Total Carbohydrates 34.2 g
12%
Dietary Fiber 2.4 g
8%
Starch 27.7 g
Sugars 3.1 g
Sucrose 0.0 mg
Glucose 600.0 mg
Fructose 930.0 mg
Lactose 500.0 mg
Maltose 900.0 mg
Galactose 200.0 mg
Fats & Fatty Acids % Daily Value
Total Fat 12.8 g
18%
Saturated Fat 6.1 g
31%
Butyric Acid 165.0 mg
Caproic Acid 131.0 mg
Caprylic Acid 89.0 mg
Capric Acid 224.0 mg
Lauric Acid 271.0 mg
Tridecylic Acid ~
Myristic Acid 920.0 mg
Pentadecanoic Acid 98.0 mg
Palmitic Acid 2,929.0 mg
Margaric Acid 64.0 mg
Stearic Acid 1,153.0 mg
Arachidic Acid 24.0 mg
Behenic Acid 18.0 mg
Lignoceric Acid 9.0 mg
Monounsaturated Fat 3.3 g
Myristoleic Acid 76.0 mg
15:1 0.0 mg
Palmitoleic Acid 165.0 mg
16:1 c 133.0 mg
16:1 t 32.0 mg
17:1 22.0 mg
Oleic Acid 2,962.0 mg
18:1 c 2,726.0 mg
18:1 t 236.0 mg
Gadoleic Acid 37.0 mg
Erucic Acid 2.0 mg
22:1 c 2.0 mg
22:1 t 0.0 mg
Nervonic Acid 1.0 mg
Polyunsaturated Fat 2.3 g
Linoleic Acid 2,024.0 mg
18:2 CLAs 58.0 mg
18:2 n-6 c,c 1,884.0 mg
18:2 t,t ~
18:2 i ~
18:2 t 82.0 mg
Linolenic Acid 247.0 mg
alpha-Linolenic Acid 243.0 mg
gamma-Linolenic acid 4.0 mg
Parinaric Acid 2.0 mg
Eicosadienoic Acid 4.0 mg
Eicosatrienoic Acid 14.0 mg
20:3 n-3 1.0 mg
Dihomo-gamma-linolenic acid 13.0 mg
Arachidonic Acid 18.0 mg
20:4 n-6 ~
Timnodonic Acid 4.0 mg
Clupanodonic Acid 6.0 mg
Docosahexaenoic Acid 0.0 mg
Trans Fat 0.4 g
Omega-3 Fatty Acids 247.0 mg
Omega-6 Fatty Acids 2,024.0 mg
Sterols % Daily Value
Cholesterol 30.0 mg
10%
Phytosterols ~
Campesterol ~
Stigmasterol ~
Beta-sitosterol ~
Protein & Amino Acids % Daily Value
Protein 13.4 g
27%
Essential Aminos
Histidine ~
Isoleucine ~
Leucine ~
Lysine ~
Methionine ~
Phenylalanine ~
Threonine ~
Tryptophan ~
Valine ~
Non-essential Aminos
Alanine ~
Arginine ~
Aspartic Acid ~
Cystine ~
Glutamic Acid ~
Glycine ~
Proline ~
Serine ~
Tyrosine ~
Other Nutrients % Daily Value
Alcohol ~
Water 36.3 g
Ash 3.3 g
Caffiene ~
Theobromine ~
Vitamins % Daily Value
Betaine ~
Choline ~
Vitamin A ~
Vitamin B1 (thiamine) 0.4 mg
23%
Vitamin B2 (riboflavin) 0.2 mg
14%
Vitamin B3 (niacin) 4.2 mg
21%
Vitamin B5 (pantothenic acid) 0.2 mg
2%
Vitamin B6 (pyridoxine) 0.1 mg
3%
Vitamin B9 (folate) 96 mcg
24%
Vitamin B12 (cobalamin) 1 mcg
9%
Vitamin C 4.2 mg
7%
Vitamin D ~
Vitamin E 1 IU
3%
Vitamin K 8 mcg
10%
Minerals % Daily Value
Calcium 284.0 mg
28%
Copper 0.1 mg
5%
Fluoride ~
Iron 2.5 mg
14%
Magnesium 24.0 mg
6%
Manganese 0.4 mg
19%
Phosphorus 298.0 mg
30%
Potassium 197.0 mg
6%
Sodium 857.0 mg
36%
Zinc 1.6 mg
11%
Pizza

About Pizza

Pizza is an oven-baked flat bread typically topped with a tomato sauce, cheese and various toppings. The modern pizza was invented in Naples, Italy, and the dish has since become popular in many parts of the world. An establishment that makes and sells pizzas is called a "pizzeria". Many varieties of pizza exist worldwide, along with several dish variants based upon pizza. Pizza is cooked in various types of ovens, and a diverse variety of ingredients and toppings are utilized. Read More

Pizza is an oven-baked flat bread typically topped with a tomato sauce, cheese and various toppings. The modern pizza was invented in Naples, Italy, and the dish has since become popular in many parts of the world. An establishment that makes and sells pizzas is called a "pizzeria". Many varieties of pizza exist worldwide, along with several dish variants based upon pizza. Pizza is cooked in various types of ovens, and a diverse variety of ingredients and toppings are utilized. In 2009, upon Italy's request, Neapolitan pizza was safeguarded in the European Union as a Traditional Speciality Guaranteed dish.