Pizza

Pizza

Fast Food, Pizza Chain, 14" pizza, meat and vegetable topping, regular crust

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View Label
12.2%
244 kcal

Energy

15.6%
10.9 g

Fat

22%
4.4 g

Saturates

4.1%
3.7 g

Sugar

24.5%
1.5 g

Salt

carbs
42%
fat
40%
protein
18%

Caloric Ratio

Nutrition

Calories % Daily Value
Total Calories 244 (1020 kJ)
12%
from Carbohydrate 102 (425 kJ)
from Fat 98 (411 kJ)
from Protein 44 (185 kJ)
from Alcohol 0 (0 kJ)
Carbohydrates % Daily Value
Total Carbohydrates 25.4 g
9%
Dietary Fiber 2.2 g
7%
Starch 18.7 g
Sugars 3.7 g
Sucrose 80.0 mg
Glucose 1,070.0 mg
Fructose 1,100.0 mg
Lactose 170.0 mg
Maltose 1,210.0 mg
Galactose 100.0 mg
Fats & Fatty Acids % Daily Value
Total Fat 10.9 g
16%
Saturated Fat 4.4 g
22%
Butyric Acid 147.0 mg
Caproic Acid 28.0 mg
Caprylic Acid 39.0 mg
Capric Acid 93.0 mg
Lauric Acid 107.0 mg
Tridecylic Acid 0.0 mg
Myristic Acid 447.0 mg
Pentadecanoic Acid 45.0 mg
Palmitic Acid 2,330.0 mg
Margaric Acid 50.0 mg
Stearic Acid 1,100.0 mg
Arachidic Acid 19.0 mg
Behenic Acid 2.0 mg
Lignoceric Acid 0.0 mg
Monounsaturated Fat 3.8 g
Myristoleic Acid 38.0 mg
15:1 0.0 mg
Palmitoleic Acid 195.0 mg
16:1 c ~
16:1 t ~
17:1 14.0 mg
Oleic Acid 3,497.0 mg
18:1 c ~
18:1 t ~
Gadoleic Acid 42.0 mg
Erucic Acid 1.0 mg
22:1 c ~
22:1 t ~
Nervonic Acid ~
Polyunsaturated Fat 1.9 g
Linoleic Acid 1,521.0 mg
18:2 CLAs ~
18:2 n-6 c,c ~
18:2 t,t ~
18:2 i ~
18:2 t ~
Linolenic Acid 157.0 mg
alpha-Linolenic Acid 138.0 mg
gamma-Linolenic acid 0.0 mg
Parinaric Acid 29.0 mg
Eicosadienoic Acid 23.0 mg
Eicosatrienoic Acid 0.0 mg
20:3 n-3 ~
Dihomo-gamma-linolenic acid ~
Arachidonic Acid 22.0 mg
20:4 n-6 ~
Timnodonic Acid 0.0 mg
Clupanodonic Acid 0.0 mg
Docosahexaenoic Acid 0.0 mg
Trans Fat ~
Omega-3 Fatty Acids 157.0 mg
Omega-6 Fatty Acids 1,521.0 mg
Sterols % Daily Value
Cholesterol 27.0 mg
9%
Phytosterols ~
Campesterol ~
Stigmasterol ~
Beta-sitosterol ~
Protein & Amino Acids % Daily Value
Protein 11.0 g
22%
Essential Aminos
Histidine 334.0 mg
40%
Isoleucine 482.0 mg
42%
Leucine 923.0 mg
36%
Lysine 615.0 mg
27%
Methionine 217.0 mg
19%
Phenylalanine 553.0 mg
28%
Threonine 399.0 mg
33%
Tryptophan 109.0 mg
36%
Valine 579.0 mg
40%
Non-essential Aminos
Alanine 449.0 mg
Arginine 508.0 mg
Aspartic Acid 864.0 mg
Cystine 178.0 mg
Glutamic Acid 2,930.0 mg
Glycine 423.0 mg
Proline 1,107.0 mg
Serine 597.0 mg
Tyrosine 385.0 mg
Other Nutrients % Daily Value
Alcohol 0.0 g
Water 50.4 g
Ash 2.3 g
Caffiene 0.0 mg
Theobromine 0.0 mg
Vitamins % Daily Value
Betaine 23.7 mg
Choline 21.7 mg
Vitamin A 315 IU
6%
Vitamin B1 (thiamine) 0.3 mg
17%
Vitamin B2 (riboflavin) 0.3 mg
16%
Vitamin B3 (niacin) 3.1 mg
16%
Vitamin B5 (pantothenic acid) 0.5 mg
5%
Vitamin B6 (pyridoxine) 0.1 mg
5%
Vitamin B9 (folate) 62 mcg
16%
Vitamin B12 (cobalamin) 1 mcg
11%
Vitamin C 0.1 mg
0%
Vitamin D 0 IU
0%
Vitamin E 1 IU
4%
Vitamin K 6 mcg
8%
Minerals % Daily Value
Calcium 120.0 mg
12%
Copper 0.1 mg
7%
Fluoride ~
Iron 1.9 mg
10%
Magnesium 23.0 mg
6%
Manganese 0.3 mg
14%
Phosphorus 183.0 mg
18%
Potassium 184.0 mg
5%
Sodium 589.0 mg
25%
Zinc 1.2 mg
8%
Pizza

About Pizza

Pizza is an oven-baked flat bread typically topped with a tomato sauce, cheese and various toppings. The modern pizza was invented in Naples, Italy, and the dish has since become popular in many parts of the world. An establishment that makes and sells pizzas is called a "pizzeria". Many varieties of pizza exist worldwide, along with several dish variants based upon pizza. Pizza is cooked in various types of ovens, and a diverse variety of ingredients and toppings are utilized. Read More

Pizza is an oven-baked flat bread typically topped with a tomato sauce, cheese and various toppings. The modern pizza was invented in Naples, Italy, and the dish has since become popular in many parts of the world. An establishment that makes and sells pizzas is called a "pizzeria". Many varieties of pizza exist worldwide, along with several dish variants based upon pizza. Pizza is cooked in various types of ovens, and a diverse variety of ingredients and toppings are utilized. In 2009, upon Italy's request, Neapolitan pizza was safeguarded in the European Union as a Traditional Speciality Guaranteed dish.