Pizza

Pizza

Fast Food, Pizza Chain, 14" pizza, cheese topping, thin crust

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View Label
15.1%
302 kcal

Energy

19.9%
14.0 g

Fat

31.1%
6.2 g

Saturates

4%
3.6 g

Sugar

30.9%
1.9 g

Salt

carbs
41%
fat
42%
protein
17%

Caloric Ratio

Nutrition

Calories % Daily Value
Total Calories 302 (1263 kJ)
15%
from Carbohydrate 125 (523 kJ)
from Fat 126 (526 kJ)
from Protein 51 (215 kJ)
from Alcohol 0 (0 kJ)
Carbohydrates % Daily Value
Total Carbohydrates 31.2 g
11%
Dietary Fiber 2.5 g
8%
Starch 23.8 g
Sugars 3.6 g
Sucrose 380.0 mg
Glucose 780.0 mg
Fructose 1,020.0 mg
Lactose 550.0 mg
Maltose 730.0 mg
Galactose 150.0 mg
Fats & Fatty Acids % Daily Value
Total Fat 14.0 g
20%
Saturated Fat 6.2 g
31%
Butyric Acid 165.0 mg
Caproic Acid 132.0 mg
Caprylic Acid 88.0 mg
Capric Acid 222.0 mg
Lauric Acid 267.0 mg
Tridecylic Acid ~
Myristic Acid 909.0 mg
Pentadecanoic Acid 97.0 mg
Palmitic Acid 3,010.0 mg
Margaric Acid 65.0 mg
Stearic Acid 1,202.0 mg
Arachidic Acid 29.0 mg
Behenic Acid 22.0 mg
Lignoceric Acid 10.0 mg
Monounsaturated Fat 3.5 g
Myristoleic Acid 75.0 mg
15:1 0.0 mg
Palmitoleic Acid 163.0 mg
16:1 c 131.0 mg
16:1 t 32.0 mg
17:1 22.0 mg
Oleic Acid 3,195.0 mg
18:1 c 2,959.0 mg
18:1 t 236.0 mg
Gadoleic Acid 48.0 mg
Erucic Acid 2.0 mg
22:1 c 2.0 mg
22:1 t 0.0 mg
Nervonic Acid 1.0 mg
Polyunsaturated Fat 3.0 g
Linoleic Acid 2,636.0 mg
18:2 CLAs 60.0 mg
18:2 n-6 c,c 2,491.0 mg
18:2 t,t ~
18:2 i ~
18:2 t 85.0 mg
Linolenic Acid 352.0 mg
alpha-Linolenic Acid 348.0 mg
gamma-Linolenic acid 4.0 mg
Parinaric Acid 2.0 mg
Eicosadienoic Acid 5.0 mg
Eicosatrienoic Acid 14.0 mg
20:3 n-3 1.0 mg
Dihomo-gamma-linolenic acid 13.0 mg
Arachidonic Acid 18.0 mg
20:4 n-6 ~
Timnodonic Acid 5.0 mg
Clupanodonic Acid 6.0 mg
Docosahexaenoic Acid 1.0 mg
Trans Fat 0.4 g
Omega-3 Fatty Acids 352.0 mg
Omega-6 Fatty Acids 2,636.0 mg
Sterols % Daily Value
Cholesterol 28.0 mg
9%
Phytosterols ~
Campesterol ~
Stigmasterol ~
Beta-sitosterol ~
Protein & Amino Acids % Daily Value
Protein 12.9 g
26%
Essential Aminos
Histidine 361.0 mg
43%
Isoleucine 657.0 mg
58%
Leucine 1,335.0 mg
52%
Lysine 962.0 mg
42%
Methionine 320.0 mg
28%
Phenylalanine 776.0 mg
39%
Threonine 514.0 mg
43%
Tryptophan 146.0 mg
49%
Valine 845.0 mg
59%
Non-essential Aminos
Alanine 462.0 mg
Arginine 554.0 mg
Aspartic Acid 1,101.0 mg
Cystine 200.0 mg
Glutamic Acid 3,994.0 mg
Glycine 355.0 mg
Proline 1,639.0 mg
Serine 868.0 mg
Tyrosine 605.0 mg
Other Nutrients % Daily Value
Alcohol 0.0 g
Water 38.9 g
Ash 3.1 g
Caffiene 0.0 mg
Theobromine 0.0 mg
Vitamins % Daily Value
Betaine 20.4 mg
Choline 18.9 mg
Vitamin A 376 IU
8%
Vitamin B1 (thiamine) 0.2 mg
14%
Vitamin B2 (riboflavin) 0.2 mg
9%
Vitamin B3 (niacin) 2.6 mg
13%
Vitamin B5 (pantothenic acid) ~
Vitamin B6 (pyridoxine) 0.1 mg
3%
Vitamin B9 (folate) 96 mcg
24%
Vitamin B12 (cobalamin) 1 mcg
10%
Vitamin C 3.0 mg
5%
Vitamin D 0 IU
0%
Vitamin E 2 IU
6%
Vitamin K 10 mcg
12%
Minerals % Daily Value
Calcium 288.0 mg
29%
Copper 0.1 mg
5%
Fluoride ~
Iron 1.7 mg
10%
Magnesium 24.0 mg
6%
Manganese 0.3 mg
15%
Phosphorus 295.0 mg
30%
Potassium 199.0 mg
6%
Sodium 742.0 mg
31%
Zinc 1.6 mg
11%
Pizza

About Pizza

Pizza is an oven-baked flat bread typically topped with a tomato sauce, cheese and various toppings. The modern pizza was invented in Naples, Italy, and the dish has since become popular in many parts of the world. An establishment that makes and sells pizzas is called a "pizzeria". Many varieties of pizza exist worldwide, along with several dish variants based upon pizza. Pizza is cooked in various types of ovens, and a diverse variety of ingredients and toppings are utilized. Read More

Pizza is an oven-baked flat bread typically topped with a tomato sauce, cheese and various toppings. The modern pizza was invented in Naples, Italy, and the dish has since become popular in many parts of the world. An establishment that makes and sells pizzas is called a "pizzeria". Many varieties of pizza exist worldwide, along with several dish variants based upon pizza. Pizza is cooked in various types of ovens, and a diverse variety of ingredients and toppings are utilized. In 2009, upon Italy's request, Neapolitan pizza was safeguarded in the European Union as a Traditional Speciality Guaranteed dish.