Pizza

Pizza

Fast Food, Pizza Chain, 14" pizza, sausage topping, thin crust

16.1%
321 kcal

Energy

25.3%
17.7 g

Fat

34.4%
6.9 g

Saturates

3.4%
3.0 g

Sugar

32.6%
2.0 g

Salt

carbs
34%
fat
50%
protein
17%

Caloric Ratio

Nutrition

Calories % Daily Value
Total Calories 321 (1342 kJ)
16%
from Carbohydrate 108 (452 kJ)
from Fat 159 (667 kJ)
from Protein 53 (224 kJ)
from Alcohol 0 (0 kJ)
Carbohydrates % Daily Value
Total Carbohydrates 27.0 g
10%
Dietary Fiber 2.5 g
8%
Starch 21.2 g
Sugars 3.0 g
Sucrose 300.0 mg
Glucose 650.0 mg
Fructose 820.0 mg
Lactose 470.0 mg
Maltose 680.0 mg
Galactose 100.0 mg
Fats & Fatty Acids % Daily Value
Total Fat 17.7 g
25%
Saturated Fat 6.9 g
34%
Butyric Acid 123.0 mg
Caproic Acid 97.0 mg
Caprylic Acid 65.0 mg
Capric Acid 166.0 mg
Lauric Acid 198.0 mg
Tridecylic Acid ~
Myristic Acid 739.0 mg
Pentadecanoic Acid 74.0 mg
Palmitic Acid 3,668.0 mg
Margaric Acid 69.0 mg
Stearic Acid 1,618.0 mg
Arachidic Acid 35.0 mg
Behenic Acid 21.0 mg
Lignoceric Acid 9.0 mg
Monounsaturated Fat 5.5 g
Myristoleic Acid 55.0 mg
15:1 0.0 mg
Palmitoleic Acid 262.0 mg
16:1 c 237.0 mg
16:1 t 26.0 mg
17:1 33.0 mg
Oleic Acid 5,075.0 mg
18:1 c 4,877.0 mg
18:1 t 198.0 mg
Gadoleic Acid 94.0 mg
Erucic Acid 3.0 mg
22:1 c 3.0 mg
22:1 t 0.0 mg
Nervonic Acid 1.0 mg
Polyunsaturated Fat 3.9 g
Linoleic Acid 3,412.0 mg
18:2 CLAs 55.0 mg
18:2 n-6 c,c 3,283.0 mg
18:2 t,t ~
18:2 i ~
18:2 t 75.0 mg
Linolenic Acid 366.0 mg
alpha-Linolenic Acid 361.0 mg
gamma-Linolenic acid 5.0 mg
Parinaric Acid 1.0 mg
Eicosadienoic Acid 48.0 mg
Eicosatrienoic Acid 26.0 mg
20:3 n-3 8.0 mg
Dihomo-gamma-linolenic acid 18.0 mg
Arachidonic Acid 40.0 mg
20:4 n-6 ~
Timnodonic Acid 5.0 mg
Clupanodonic Acid 9.0 mg
Docosahexaenoic Acid 2.0 mg
Trans Fat 0.3 g
Omega-3 Fatty Acids 366.0 mg
Omega-6 Fatty Acids 3,412.0 mg
Sterols % Daily Value
Cholesterol 36.0 mg
12%
Phytosterols ~
Campesterol ~
Stigmasterol ~
Beta-sitosterol ~
Protein & Amino Acids % Daily Value
Protein 13.4 g
27%
Essential Aminos
Histidine ~
Isoleucine ~
Leucine ~
Lysine ~
Methionine ~
Phenylalanine ~
Threonine ~
Tryptophan ~
Valine ~
Non-essential Aminos
Alanine ~
Arginine ~
Aspartic Acid ~
Cystine ~
Glutamic Acid ~
Glycine ~
Proline ~
Serine ~
Tyrosine ~
Other Nutrients % Daily Value
Alcohol 0.0 g
Water 38.8 g
Ash 3.1 g
Caffiene 0.0 mg
Theobromine 0.0 mg
Vitamins % Daily Value
Betaine ~
Choline 37.7 mg
Vitamin A 429 IU
9%
Vitamin B1 (thiamine) 0.2 mg
15%
Vitamin B2 (riboflavin) 0.2 mg
9%
Vitamin B3 (niacin) 3.1 mg
15%
Vitamin B5 (pantothenic acid) ~
Vitamin B6 (pyridoxine) 0.1 mg
4%
Vitamin B9 (folate) 86 mcg
22%
Vitamin B12 (cobalamin) 1 mcg
10%
Vitamin C 2.1 mg
4%
Vitamin D 0 IU
0%
Vitamin E 2 IU
6%
Vitamin K 10 mcg
12%
Minerals % Daily Value
Calcium 213.0 mg
21%
Copper 0.1 mg
5%
Fluoride ~
Iron 1.7 mg
10%
Magnesium 25.0 mg
6%
Manganese 0.3 mg
15%
Phosphorus 254.0 mg
25%
Potassium 225.0 mg
6%
Sodium 782.0 mg
33%
Zinc 1.5 mg
10%
Pizza

About Pizza

Pizza is an oven-baked flat bread typically topped with a tomato sauce, cheese and various toppings. The modern pizza was invented in Naples, Italy, and the dish has since become popular in many parts of the world. An establishment that makes and sells pizzas is called a "pizzeria". Many varieties of pizza exist worldwide, along with several dish variants based upon pizza. Pizza is cooked in various types of ovens, and a diverse variety of ingredients and toppings are utilized. Read More

Pizza is an oven-baked flat bread typically topped with a tomato sauce, cheese and various toppings. The modern pizza was invented in Naples, Italy, and the dish has since become popular in many parts of the world. An establishment that makes and sells pizzas is called a "pizzeria". Many varieties of pizza exist worldwide, along with several dish variants based upon pizza. Pizza is cooked in various types of ovens, and a diverse variety of ingredients and toppings are utilized. In 2009, upon Italy's request, Neapolitan pizza was safeguarded in the European Union as a Traditional Speciality Guaranteed dish.