Pizza

Pizza

Fast Food, Pizza Chain, 14" pizza, sausage topping, regular crust

14%
279 kcal

Energy

17.6%
12.4 g

Fat

25.2%
5.0 g

Saturates

3.7%
3.3 g

Sugar

26.4%
1.6 g

Salt

carbs
44%
fat
40%
protein
16%

Caloric Ratio

Nutrition

Calories % Daily Value
Total Calories 279 (1170 kJ)
14%
from Carbohydrate 122 (513 kJ)
from Fat 111 (465 kJ)
from Protein 46 (193 kJ)
from Alcohol 0 (0 kJ)
Carbohydrates % Daily Value
Total Carbohydrates 30.6 g
11%
Dietary Fiber 2.3 g
8%
Starch 23.9 g
Sugars 3.3 g
Sucrose 200.0 mg
Glucose 800.0 mg
Fructose 1,000.0 mg
Lactose 300.0 mg
Maltose 930.0 mg
Galactose 90.0 mg
Fats & Fatty Acids % Daily Value
Total Fat 12.4 g
18%
Saturated Fat 5.0 g
25%
Butyric Acid 81.0 mg
Caproic Acid 65.0 mg
Caprylic Acid 44.0 mg
Capric Acid 111.0 mg
Lauric Acid 135.0 mg
Tridecylic Acid ~
Myristic Acid 505.0 mg
Pentadecanoic Acid 50.0 mg
Palmitic Acid 2,776.0 mg
Margaric Acid 47.0 mg
Stearic Acid 1,170.0 mg
Arachidic Acid 26.0 mg
Behenic Acid 14.0 mg
Lignoceric Acid 7.0 mg
Monounsaturated Fat 4.0 g
Myristoleic Acid 37.0 mg
15:1 0.0 mg
Palmitoleic Acid 187.0 mg
16:1 c 169.0 mg
16:1 t 18.0 mg
17:1 22.0 mg
Oleic Acid 3,732.0 mg
18:1 c 3,587.0 mg
18:1 t 145.0 mg
Gadoleic Acid 68.0 mg
Erucic Acid 2.0 mg
22:1 c 2.0 mg
22:1 t 0.0 mg
Nervonic Acid 2.0 mg
Polyunsaturated Fat 2.4 g
Linoleic Acid 2,057.0 mg
18:2 CLAs 37.0 mg
18:2 n-6 c,c 1,966.0 mg
18:2 t,t ~
18:2 i ~
18:2 t 54.0 mg
Linolenic Acid 193.0 mg
alpha-Linolenic Acid 189.0 mg
gamma-Linolenic acid 4.0 mg
Parinaric Acid 1.0 mg
Eicosadienoic Acid 33.0 mg
Eicosatrienoic Acid 19.0 mg
20:3 n-3 5.0 mg
Dihomo-gamma-linolenic acid 13.0 mg
Arachidonic Acid 27.0 mg
20:4 n-6 ~
Timnodonic Acid 3.0 mg
Clupanodonic Acid 6.0 mg
Docosahexaenoic Acid 1.0 mg
Trans Fat 0.2 g
Omega-3 Fatty Acids 193.0 mg
Omega-6 Fatty Acids 2,057.0 mg
Sterols % Daily Value
Cholesterol 23.0 mg
8%
Phytosterols ~
Campesterol ~
Stigmasterol ~
Beta-sitosterol ~
Protein & Amino Acids % Daily Value
Protein 11.5 g
23%
Essential Aminos
Histidine ~
Isoleucine ~
Leucine ~
Lysine ~
Methionine ~
Phenylalanine ~
Threonine ~
Tryptophan ~
Valine ~
Non-essential Aminos
Alanine ~
Arginine ~
Aspartic Acid ~
Cystine ~
Glutamic Acid ~
Glycine ~
Proline ~
Serine ~
Tyrosine ~
Other Nutrients % Daily Value
Alcohol 0.0 g
Water 43.1 g
Ash 2.5 g
Caffiene 0.0 mg
Theobromine 0.0 mg
Vitamins % Daily Value
Betaine ~
Choline 26.3 mg
Vitamin A 352 IU
7%
Vitamin B1 (thiamine) 0.3 mg
23%
Vitamin B2 (riboflavin) 0.2 mg
11%
Vitamin B3 (niacin) 3.8 mg
19%
Vitamin B5 (pantothenic acid) ~
Vitamin B6 (pyridoxine) 0.1 mg
4%
Vitamin B9 (folate) 88 mcg
22%
Vitamin B12 (cobalamin) 0 mcg
8%
Vitamin C 1.7 mg
3%
Vitamin D 0 IU
0%
Vitamin E 1 IU
5%
Vitamin K 7 mcg
8%
Minerals % Daily Value
Calcium 144.0 mg
14%
Copper 0.1 mg
6%
Fluoride ~
Iron 2.4 mg
13%
Magnesium 24.0 mg
6%
Manganese 0.4 mg
18%
Phosphorus 193.0 mg
19%
Potassium 197.0 mg
6%
Sodium 633.0 mg
26%
Zinc 1.3 mg
9%
Pizza

About Pizza

Pizza is an oven-baked flat bread typically topped with a tomato sauce, cheese and various toppings. The modern pizza was invented in Naples, Italy, and the dish has since become popular in many parts of the world. An establishment that makes and sells pizzas is called a "pizzeria". Many varieties of pizza exist worldwide, along with several dish variants based upon pizza. Pizza is cooked in various types of ovens, and a diverse variety of ingredients and toppings are utilized. Read More

Pizza is an oven-baked flat bread typically topped with a tomato sauce, cheese and various toppings. The modern pizza was invented in Naples, Italy, and the dish has since become popular in many parts of the world. An establishment that makes and sells pizzas is called a "pizzeria". Many varieties of pizza exist worldwide, along with several dish variants based upon pizza. Pizza is cooked in various types of ovens, and a diverse variety of ingredients and toppings are utilized. In 2009, upon Italy's request, Neapolitan pizza was safeguarded in the European Union as a Traditional Speciality Guaranteed dish.