Breakfast sandwich

Breakfast Sandwich

Fast foods, bagel, with egg, sausage patty, cheese, and condiments

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14.8%
295 kcal

Energy

24.2%
17.0 g

Fat

32%
6.4 g

Saturates

3.2%
2.9 g

Sugar

22.9%
1.4 g

Salt

carbs
31%
fat
52%
protein
18%

Caloric Ratio

Nutrition

Calories % Daily Value
Total Calories 295 (1235 kJ)
15%
from Carbohydrate 91 (379 kJ)
from Fat 153 (639 kJ)
from Protein 52 (217 kJ)
from Alcohol 0 (0 kJ)
Carbohydrates % Daily Value
Total Carbohydrates 22.6 g
8%
Dietary Fiber 0.2 g
1%
Starch 17.4 g
Sugars 2.9 g
Sucrose 0.0 mg
Glucose 840.0 mg
Fructose 800.0 mg
Lactose 360.0 mg
Maltose 870.0 mg
Galactose 0.0 mg
Fats & Fatty Acids % Daily Value
Total Fat 17.0 g
24%
Saturated Fat 6.4 g
32%
Butyric Acid 0.0 mg
Caproic Acid 0.0 mg
Caprylic Acid 77.0 mg
Capric Acid 103.0 mg
Lauric Acid 113.0 mg
Tridecylic Acid ~
Myristic Acid 503.0 mg
Pentadecanoic Acid 43.0 mg
Palmitic Acid 3,757.0 mg
Margaric Acid 63.0 mg
Stearic Acid 1,690.0 mg
Arachidic Acid 47.0 mg
Behenic Acid 0.0 mg
Lignoceric Acid 0.0 mg
Monounsaturated Fat 6.0 g
Myristoleic Acid 60.0 mg
15:1 0.0 mg
Palmitoleic Acid 340.0 mg
16:1 c ~
16:1 t ~
17:1 0.0 mg
Oleic Acid 5,550.0 mg
18:1 c ~
18:1 t ~
Gadoleic Acid 77.0 mg
Erucic Acid 0.0 mg
22:1 c ~
22:1 t ~
Nervonic Acid ~
Polyunsaturated Fat 2.6 g
Linoleic Acid 2,113.0 mg
18:2 CLAs ~
18:2 n-6 c,c ~
18:2 t,t ~
18:2 i ~
18:2 t ~
Linolenic Acid 150.0 mg
alpha-Linolenic Acid ~
gamma-Linolenic acid ~
Parinaric Acid 53.0 mg
Eicosadienoic Acid 150.0 mg
Eicosatrienoic Acid 30.0 mg
20:3 n-3 ~
Dihomo-gamma-linolenic acid ~
Arachidonic Acid 70.0 mg
20:4 n-6 ~
Timnodonic Acid 0.0 mg
Clupanodonic Acid 20.0 mg
Docosahexaenoic Acid 17.0 mg
Trans Fat ~
Omega-3 Fatty Acids 150.0 mg
Omega-6 Fatty Acids 2,113.0 mg
Sterols % Daily Value
Cholesterol 133.0 mg
44%
Phytosterols ~
Campesterol ~
Stigmasterol ~
Beta-sitosterol ~
Protein & Amino Acids % Daily Value
Protein 13.0 g
26%
Essential Aminos
Histidine ~
Isoleucine ~
Leucine ~
Lysine ~
Methionine ~
Phenylalanine ~
Threonine ~
Tryptophan ~
Valine ~
Non-essential Aminos
Alanine ~
Arginine ~
Aspartic Acid ~
Cystine ~
Glutamic Acid ~
Glycine ~
Proline ~
Serine ~
Tyrosine ~
Other Nutrients % Daily Value
Alcohol 0.0 g
Water 45.2 g
Ash 2.2 g
Caffiene 0.0 mg
Theobromine 0.0 mg
Vitamins % Daily Value
Betaine 8.7 mg
Choline 83.8 mg
Vitamin A 212 IU
4%
Vitamin B1 (thiamine) 0.3 mg
20%
Vitamin B2 (riboflavin) 0.2 mg
13%
Vitamin B3 (niacin) 2.9 mg
14%
Vitamin B5 (pantothenic acid) 0.9 mg
9%
Vitamin B6 (pyridoxine) 0.1 mg
5%
Vitamin B9 (folate) 53 mcg
13%
Vitamin B12 (cobalamin) 1 mcg
16%
Vitamin C 0.5 mg
1%
Vitamin D 18 IU
5%
Vitamin E 1 IU
3%
Vitamin K 3 mcg
4%
Minerals % Daily Value
Calcium 94.0 mg
9%
Copper 0.3 mg
16%
Fluoride ~
Iron 1.8 mg
10%
Magnesium 20.0 mg
5%
Manganese 0.2 mg
9%
Phosphorus 185.0 mg
19%
Potassium 123.0 mg
4%
Sodium 550.0 mg
23%
Zinc 1.1 mg
7%
Breakfast Sandwich

About Breakfast Sandwich

A breakfast sandwich is a sandwich served for breakfast at fast food restaurants and delis or bought as a fast ready to heat and eat sandwich from a store. Breakfast sandwiches can also be made from scratch in the home. Breakfast sandwiches typically are made using breakfast meats (which are e.g. Spam, sausages, patty sausages, bacon, country ham and pork roll), breads, eggs and cheese. Read More

A breakfast sandwich is a sandwich served for breakfast at fast food restaurants and delis or bought as a fast ready to heat and eat sandwich from a store. Breakfast sandwiches can also be made from scratch in the home. Breakfast sandwiches typically are made using breakfast meats (which are e.g. Spam, sausages, patty sausages, bacon, country ham and pork roll), breads, eggs and cheese. These sandwiches were typically regional specialties until fast food restaurants began serving breakfast. Because the types of bread common, such as biscuits, bagels, and English muffins were similar in size to a fast food hamburger buns, they made an obvious choice for fast food restaurants. Unlike other breakfast items, they were perfect for the innovation of the drive-through. These sandwiches have also become a staple of many convenience stores, that serve them as take-away items.