Breakfast Sandwich

Fast foods, bagel, with egg, sausage patty, cheese, and condiments

Nutrition facts per 100 g · edible portion

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36 forms & preparations

Breakfast tart, low fat BURGER KING, CROISSAN'WICH with Egg and Cheese BURGER KING, CROISSAN'WICH with Sausage and Cheese BURGER KING, CROISSAN'WICH with Sausage, Egg and Cheese Fast foods, bagel, with breakfast steak, egg, cheese, and condiments Fast foods, bagel, with egg, sausage patty, cheese, and condiments Fast foods, bagel, with ham, egg, and cheese Fast foods, biscuit with egg and steak Fast foods, biscuit, with egg Fast foods, biscuit, with egg and bacon Fast foods, biscuit, with egg and ham Fast Foods, biscuit, with egg and sausage Fast foods, biscuit, with egg, cheese, and bacon Fast foods, biscuit, with ham Fast foods, biscuit, with sausage Fast foods, croissant, with egg and cheese Fast foods, croissant, with egg, cheese, and bacon Fast foods, croissant, with egg, cheese, and ham Fast foods, croissant, with egg, cheese, and sausage Fast foods, egg and cheese sandwich Fast foods, english muffin, with cheese and sausage Fast foods, english muffin, with egg, cheese, and canadian bacon Fast foods, english muffin, with egg, cheese, and sausage Fast foods, ham and cheese sandwich Fast foods, ham, egg, and cheese sandwich McDONALD'S, Bacon Egg & Cheese Biscuit McDONALD'S, Bacon, Egg & Cheese McGRIDDLES McDONALD'S, BIG BREAKFAST McDONALD'S, Deluxe Breakfast, with syrup and margarine McDONALD'S, Egg McMUFFIN McDONALD'S, Sausage Biscuit McDONALD'S, Sausage Biscuit with Egg McDONALD'S, Sausage McGRIDDLES McDONALD'S, Sausage McMUFFIN McDONALD'S, Sausage McMuffin with Egg McDONALD'S, Sausage, Egg & Cheese McGRIDDLES

Contains Milk Egg Wheat

Dietary labels are inferred automatically from Fast foods, bagel, with egg, sausage patty, cheese, and condiments's food group, name and nutrient profile — a helpful guide, not a guarantee. Recipes and brands vary, so always read the label on packaged foods.

15%

295 kcal Calories

26%

13.0 g Protein

22.6 g Carbs

22%

17.0 g Fat

Fair nutrient density 23/100

How many beneficial nutrients Fast foods, bagel, with egg, sausage patty, cheese, and condiments delivers for its calories — scored across 24 vitamins, minerals, protein and fiber, minus saturated fat and sodium. See the most nutrient-dense foods.

Caloric ratio

Where the calories in Fast foods, bagel, with egg, sausage patty, cheese, and condiments come from — the split across carbs, fat & protein.

295 kcal / serving

31% from carbs

Carbs 31%

22.6 g per serving
Fat 52%

17.0 g per serving
Protein 18%

13.0 g per serving

What Fast foods, bagel, with egg, sausage patty, cheese, and condiments is a good source of

Stand-out nutrients per 100 g, by share of your Daily Value. Bold figures are an excellent source (20%+ DV).

Selenium43% Vitamin B1240% Copper36% Protein26% Thiamin (B1)25% Niacin (B3)18% Pantothenic Acid (B5)18% Riboflavin (B2)17% Choline15% Phosphorus15% Folate (B9)13% Iron10% Zinc10%

Full nutrition breakdown

Beneficial
Moderate
Limit
Neutral

Bars are shaded by how a high amount affects your diet — green for nutrients to seek out (fiber, protein, vitamins), red for those best kept low (saturated fat, sodium, cholesterol), neutral where it depends. Each bar shows the % of your Daily Value per serving.

Carbohydrates	Amount	% DV
Total Carbohydrate	22.6 g	8%
Dietary Fiber	0.2 g	1%
Starch	17.4 g	—
Total Sugars	2.9 g	—
Sucrose	0.0 g	—
Glucose	0.8 g	—
Fructose	0.8 g	—
Lactose	0.4 g	—
Maltose	0.9 g	—
Galactose	0.0 g	—

Fats & Fatty Acids	Amount	% DV
Total Fat	17.0 g	22%
Saturated Fat	6.4 g	32%
Monounsaturated Fat	6.0 g	—
Polyunsaturated Fat	2.6 g	—
Omega-3 Fatty Acids	150.0 mg	—
Omega-6 Fatty Acids	2,113.0 mg	—
Butyric Acid	0.0 mg	—
Caproic Acid	0.0 mg	—
Caprylic Acid	77.0 mg	—
Capric Acid	103.0 mg	—
Lauric Acid	113.0 mg	—
Myristic Acid	503.0 mg	—
Palmitic Acid	3,757.0 mg	—
Stearic Acid	1,690.0 mg	—
Arachidic Acid	47.0 mg	—
Behenic Acid	0.0 mg	—
Palmitoleic Acid	340.0 mg	—
Oleic Acid	5,550.0 mg	—
Gadoleic Acid	77.0 mg	—
Erucic Acid	0.0 mg	—
Linoleic Acid	2,113.0 mg	—
Arachidonic Acid	70.0 mg	—
Eicosapentaenoic Acid (EPA)	0.0 mg	—
Docosahexaenoic Acid (DHA)	17.0 mg	—

Protein & Amino Acids	Amount	% DV
Protein	13.0 g	26%

Vitamins	Amount	% DV
Vitamin A (RAE)	64.0 mcg	7%
Vitamin C	0.5 mg	1%
Vitamin D	0.4 mcg	2%
Vitamin E	0.6 mg	4%
Vitamin K	2.8 mcg	2%
Thiamin (B1)	0.3 mg	25%
Riboflavin (B2)	0.2 mg	17%
Niacin (B3)	2.9 mg	18%
Vitamin B6	0.1 mg	5%
Folate (B9)	53.0 mcg	13%
Vitamin B12	1.0 mcg	40%
Pantothenic Acid (B5)	0.9 mg	18%
Choline	83.8 mg	15%
Betaine	8.7 mg	—

Minerals	Amount	% DV
Calcium	94.0 mg	7%
Iron	1.8 mg	10%
Magnesium	20.0 mg	5%
Phosphorus	185.0 mg	15%
Potassium	123.0 mg	3%
Sodium	550.0 mg	24%
Zinc	1.1 mg	10%
Copper	0.3 mg	36%
Manganese	0.2 mg	8%
Selenium	23.8 mcg	43%

Sterols	Amount	% DV
Cholesterol	133.0 mg	44%
Phytosterols	~	—

Other	Amount	% DV
Alcohol	0.0 g	—
Caffeine	0.0 mg	—
Theobromine	0.0 mg	—
Ash	2.2 g	—

About Fast foods, bagel, with egg, sausage patty, cheese, and condiments

This is a hearty breakfast sandwich layering a sausage patty, egg, cheese and condiments inside a dense bagel. The bagel is more substantial than an English muffin or biscuit, so this is one of the most calorie-dense breakfast sandwiches on the menu.

Per 100 grams it provides about 295 calories, with roughly 13 grams of protein, 17 grams of fat (around 6.4 grams saturated) and 22.6 grams of carbohydrate from the dense bagel. Cholesterol is about 133 milligrams from the egg and sodium near 550 milligrams per 100 grams. It carries around 123 milligrams of potassium, 94 milligrams of calcium and 1.8 milligrams of iron, with about 2.9 grams of sugars.

The bagel, sausage and cheese stack up to a filling but rich start to the day, heavy in calories and saturated fat. Choosing a thinner bread, a leaner meat, or skipping the cheese pulls the calories and fat back without sacrificing the egg's protein.

Nutrition data from USDA FoodData Central & FooDB. Values are per 100 g, edible portion.

Frequently asked questions

How many calories are in Fast foods, bagel, with egg, sausage patty, cheese, and condiments?

There are 295 calories in 100 g of Fast foods, bagel, with egg, sausage patty, cheese, and condiments, or about 646 calories in 1 item (219 g).

How much protein is in Fast foods, bagel, with egg, sausage patty, cheese, and condiments?

Fast foods, bagel, with egg, sausage patty, cheese, and condiments contains 13.0 g of protein per 100 g.

How many carbs are in Fast foods, bagel, with egg, sausage patty, cheese, and condiments?

Fast foods, bagel, with egg, sausage patty, cheese, and condiments has 22.6 g of carbohydrates per 100 g.

How much fat is in Fast foods, bagel, with egg, sausage patty, cheese, and condiments?

Fast foods, bagel, with egg, sausage patty, cheese, and condiments provides 17.0 g of total fat per 100 g.

What is Fast foods, bagel, with egg, sausage patty, cheese, and condiments a good source of?

Fast foods, bagel, with egg, sausage patty, cheese, and condiments is an excellent source of Selenium (43% DV), Vitamin B12 (40% DV), Copper (36% DV), Protein (26% DV) and Thiamin (B1) (25% DV) and a good source of Niacin (B3), Pantothenic Acid (B5), Riboflavin (B2), Choline, Phosphorus and Folate (B9) (per 100 g). Daily Values are based on a 2,000-calorie diet.