Breakfast sandwich

Breakfast Sandwich

Fast foods, bagel, with ham, egg, and cheese

Breakfast tart, low fat BURGER KING, CROISSAN'WICH with Egg and Cheese BURGER KING, CROISSAN'WICH with Sausage and Cheese BURGER KING, CROISSAN'WICH with Sausage, Egg and Cheese Fast foods, bagel, with breakfast steak, egg, cheese, and condiments Fast foods, bagel, with egg, sausage patty, cheese, and condiments Fast foods, bagel, with ham, egg, and cheese Fast foods, biscuit with egg and steak Fast foods, biscuit, with egg Fast foods, biscuit, with egg and bacon Fast foods, biscuit, with egg and ham Fast Foods, biscuit, with egg and sausage Fast foods, biscuit, with egg, cheese, and bacon Fast foods, biscuit, with ham Fast foods, biscuit, with sausage Fast foods, croissant, with egg and cheese Fast foods, croissant, with egg, cheese, and bacon Fast foods, croissant, with egg, cheese, and ham Fast foods, croissant, with egg, cheese, and sausage Fast foods, egg and cheese sandwich Fast foods, english muffin, with cheese and sausage Fast foods, english muffin, with egg, cheese, and canadian bacon Fast foods, english muffin, with egg, cheese, and sausage Fast foods, ham and cheese sandwich Fast foods, ham, egg, and cheese sandwich McDONALD'S, Bacon Egg & Cheese Biscuit McDONALD'S, Bacon, Egg & Cheese McGRIDDLES McDONALD'S, BIG BREAKFAST McDONALD'S, Deluxe Breakfast, with syrup and margarine McDONALD'S, Egg McMUFFIN McDONALD'S, Sausage Biscuit McDONALD'S, Sausage Biscuit with Egg McDONALD'S, Sausage McGRIDDLES McDONALD'S, Sausage McMUFFIN McDONALD'S, Sausage McMuffin with Egg McDONALD'S, Sausage, Egg & Cheese McGRIDDLES
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12.6%
252 kcal

Energy

13.8%
9.7 g

Fat

20.6%
4.1 g

Saturates

4.1%
3.7 g

Sugar

27.5%
1.6 g

Salt

carbs
43%
fat
34%
protein
22%

Caloric Ratio

Nutrition

Calories % Daily Value
Total Calories 252 (1057 kJ)
13%
from Carbohydrate 110 (459 kJ)
from Fat 87 (365 kJ)
from Protein 56 (234 kJ)
from Alcohol 0 (0 kJ)
Carbohydrates % Daily Value
Total Carbohydrates 27.4 g
10%
Dietary Fiber 0.2 g
1%
Starch 17.2 g
Sugars 3.7 g
Sucrose 120.0 mg
Glucose 1,170.0 mg
Fructose 960.0 mg
Lactose 440.0 mg
Maltose 960.0 mg
Galactose 0.0 mg
Fats & Fatty Acids % Daily Value
Total Fat 9.7 g
14%
Saturated Fat 4.1 g
21%
Butyric Acid 20.0 mg
Caproic Acid 12.0 mg
Caprylic Acid 88.0 mg
Capric Acid 102.0 mg
Lauric Acid 120.0 mg
Tridecylic Acid ~
Myristic Acid 452.0 mg
Pentadecanoic Acid 50.0 mg
Palmitic Acid 2,277.0 mg
Margaric Acid 37.0 mg
Stearic Acid 952.0 mg
Arachidic Acid 10.0 mg
Behenic Acid 0.0 mg
Lignoceric Acid 0.0 mg
Monounsaturated Fat 3.0 g
Myristoleic Acid 67.0 mg
15:1 0.0 mg
Palmitoleic Acid 165.0 mg
16:1 c ~
16:1 t ~
17:1 0.0 mg
Oleic Acid 2,740.0 mg
18:1 c ~
18:1 t ~
Gadoleic Acid 20.0 mg
Erucic Acid 0.0 mg
22:1 c ~
22:1 t ~
Nervonic Acid ~
Polyunsaturated Fat 1.7 g
Linoleic Acid 1,397.0 mg
18:2 CLAs ~
18:2 n-6 c,c ~
18:2 t,t ~
18:2 i ~
18:2 t ~
Linolenic Acid 135.0 mg
alpha-Linolenic Acid ~
gamma-Linolenic acid ~
Parinaric Acid 42.0 mg
Eicosadienoic Acid 40.0 mg
Eicosatrienoic Acid 10.0 mg
20:3 n-3 ~
Dihomo-gamma-linolenic acid ~
Arachidonic Acid 57.0 mg
20:4 n-6 ~
Timnodonic Acid 0.0 mg
Clupanodonic Acid 30.0 mg
Docosahexaenoic Acid 37.0 mg
Trans Fat ~
Omega-3 Fatty Acids 135.0 mg
Omega-6 Fatty Acids 1,397.0 mg
Sterols % Daily Value
Cholesterol 127.0 mg
42%
Phytosterols ~
Campesterol ~
Stigmasterol ~
Beta-sitosterol ~
Protein & Amino Acids % Daily Value
Protein 14.0 g
28%
Essential Aminos
Histidine ~
Isoleucine ~
Leucine ~
Lysine ~
Methionine ~
Phenylalanine ~
Threonine ~
Tryptophan ~
Valine ~
Non-essential Aminos
Alanine ~
Arginine ~
Aspartic Acid ~
Cystine ~
Glutamic Acid ~
Glycine ~
Proline ~
Serine ~
Tyrosine ~
Other Nutrients % Daily Value
Alcohol 0.0 g
Water 46.4 g
Ash 2.5 g
Caffiene 0.0 mg
Theobromine 0.0 mg
Vitamins % Daily Value
Betaine 11.0 mg
Choline 98.3 mg
Vitamin A 352 IU
7%
Vitamin B1 (thiamine) 0.4 mg
25%
Vitamin B2 (riboflavin) 0.3 mg
19%
Vitamin B3 (niacin) 3.2 mg
16%
Vitamin B5 (pantothenic acid) 0.8 mg
8%
Vitamin B6 (pyridoxine) 0.1 mg
4%
Vitamin B9 (folate) 68 mcg
17%
Vitamin B12 (cobalamin) 1 mcg
12%
Vitamin C 0.0 mg
0%
Vitamin D 17 IU
4%
Vitamin E 1 IU
3%
Vitamin K 3 mcg
4%
Minerals % Daily Value
Calcium 97.0 mg
10%
Copper 0.2 mg
11%
Fluoride ~
Iron 2.2 mg
12%
Magnesium 21.0 mg
5%
Manganese 0.2 mg
10%
Phosphorus 208.0 mg
21%
Potassium 137.0 mg
4%
Sodium 659.0 mg
27%
Zinc 1.3 mg
8%
Breakfast Sandwich

About Breakfast Sandwich

A breakfast sandwich is a sandwich served for breakfast at fast food restaurants and delis or bought as a fast ready to heat and eat sandwich from a store. Breakfast sandwiches can also be made from scratch in the home. Breakfast sandwiches typically are made using breakfast meats (which are e.g. Spam, sausages, patty sausages, bacon, country ham and pork roll), breads, eggs and cheese. Read More

A breakfast sandwich is a sandwich served for breakfast at fast food restaurants and delis or bought as a fast ready to heat and eat sandwich from a store. Breakfast sandwiches can also be made from scratch in the home. Breakfast sandwiches typically are made using breakfast meats (which are e.g. Spam, sausages, patty sausages, bacon, country ham and pork roll), breads, eggs and cheese. These sandwiches were typically regional specialties until fast food restaurants began serving breakfast. Because the types of bread common, such as biscuits, bagels, and English muffins were similar in size to a fast food hamburger buns, they made an obvious choice for fast food restaurants. Unlike other breakfast items, they were perfect for the innovation of the drive-through. These sandwiches have also become a staple of many convenience stores, that serve them as take-away items.