Breakfast sandwich

Breakfast Sandwich

Fast foods, biscuit, with sausage

18.6%
371 kcal

Energy

34.9%
24.4 g

Fat

37.1%
7.4 g

Saturates

1.8%
1.6 g

Sugar

33.9%
2.0 g

Salt

carbs
32%
fat
58%
protein
10%

Caloric Ratio

Nutrition

Calories % Daily Value
Total Calories 371 (1552 kJ)
19%
from Carbohydrate 120 (502 kJ)
from Fat 220 (920 kJ)
from Protein 39 (162 kJ)
from Alcohol 0 (0 kJ)
Carbohydrates % Daily Value
Total Carbohydrates 30.0 g
11%
Dietary Fiber 0.4 g
1%
Starch 24.2 g
Sugars 1.6 g
Sucrose 420.0 mg
Glucose 210.0 mg
Fructose 110.0 mg
Lactose 660.0 mg
Maltose 190.0 mg
Galactose 0.0 mg
Fats & Fatty Acids % Daily Value
Total Fat 24.4 g
35%
Saturated Fat 7.4 g
37%
Butyric Acid 0.0 mg
Caproic Acid 1.0 mg
Caprylic Acid 0.0 mg
Capric Acid 12.0 mg
Lauric Acid 12.0 mg
Tridecylic Acid ~
Myristic Acid 202.0 mg
Pentadecanoic Acid 2.0 mg
Palmitic Acid 4,277.0 mg
Margaric Acid 57.0 mg
Stearic Acid 2,705.0 mg
Arachidic Acid 132.0 mg
Behenic Acid 25.0 mg
Lignoceric Acid 0.0 mg
Monounsaturated Fat 12.2 g
Myristoleic Acid 0.0 mg
15:1 0.0 mg
Palmitoleic Acid 380.0 mg
16:1 c ~
16:1 t ~
17:1 0.0 mg
Oleic Acid 11,650.0 mg
18:1 c ~
18:1 t ~
Gadoleic Acid 127.0 mg
Erucic Acid 0.0 mg
22:1 c ~
22:1 t ~
Nervonic Acid ~
Polyunsaturated Fat 3.1 g
Linoleic Acid 2,620.0 mg
18:2 CLAs ~
18:2 n-6 c,c ~
18:2 t,t ~
18:2 i ~
18:2 t ~
Linolenic Acid 140.0 mg
alpha-Linolenic Acid ~
gamma-Linolenic acid ~
Parinaric Acid 30.0 mg
Eicosadienoic Acid 282.0 mg
Eicosatrienoic Acid 0.0 mg
20:3 n-3 ~
Dihomo-gamma-linolenic acid ~
Arachidonic Acid 35.0 mg
20:4 n-6 ~
Timnodonic Acid 0.0 mg
Clupanodonic Acid 0.0 mg
Docosahexaenoic Acid 0.0 mg
Trans Fat ~
Omega-3 Fatty Acids 140.0 mg
Omega-6 Fatty Acids 2,620.0 mg
Sterols % Daily Value
Cholesterol 28.0 mg
9%
Phytosterols ~
Campesterol ~
Stigmasterol ~
Beta-sitosterol ~
Protein & Amino Acids % Daily Value
Protein 9.7 g
19%
Essential Aminos
Histidine 250.0 mg
30%
Isoleucine 358.0 mg
31%
Leucine 661.0 mg
26%
Lysine 521.0 mg
23%
Methionine 162.0 mg
14%
Phenylalanine ~
Threonine 353.0 mg
29%
Tryptophan 105.0 mg
35%
Valine 416.0 mg
29%
Non-essential Aminos
Alanine 434.0 mg
Arginine ~
Aspartic Acid ~
Cystine 153.0 mg
Glutamic Acid 2,029.0 mg
Glycine 491.0 mg
Proline ~
Serine 411.0 mg
Tyrosine 246.0 mg
Other Nutrients % Daily Value
Alcohol 0.0 g
Water 32.8 g
Ash 3.1 g
Caffiene 0.0 mg
Theobromine 0.0 mg
Vitamins % Daily Value
Betaine 9.1 mg
Choline 26.7 mg
Vitamin A 13 IU
0%
Vitamin B1 (thiamine) 0.4 mg
26%
Vitamin B2 (riboflavin) 0.2 mg
13%
Vitamin B3 (niacin) 3.4 mg
17%
Vitamin B5 (pantothenic acid) 0.5 mg
5%
Vitamin B6 (pyridoxine) 0.1 mg
3%
Vitamin B9 (folate) 49 mcg
12%
Vitamin B12 (cobalamin) 1 mcg
10%
Vitamin C 0.0 mg
0%
Vitamin D 14 IU
4%
Vitamin E 1 IU
4%
Vitamin K 6 mcg
7%
Minerals % Daily Value
Calcium 47.0 mg
5%
Copper 0.3 mg
13%
Fluoride ~
Iron 1.9 mg
10%
Magnesium 13.0 mg
3%
Manganese 0.2 mg
9%
Phosphorus 341.0 mg
34%
Potassium 153.0 mg
4%
Sodium 814.0 mg
34%
Zinc 0.7 mg
5%
Breakfast Sandwich

About Breakfast Sandwich

A breakfast sandwich is a sandwich served for breakfast at fast food restaurants and delis or bought as a fast ready to heat and eat sandwich from a store. Breakfast sandwiches can also be made from scratch in the home. Breakfast sandwiches typically are made using breakfast meats (which are e.g. Spam, sausages, patty sausages, bacon, country ham and pork roll), breads, eggs and cheese. Read More

A breakfast sandwich is a sandwich served for breakfast at fast food restaurants and delis or bought as a fast ready to heat and eat sandwich from a store. Breakfast sandwiches can also be made from scratch in the home. Breakfast sandwiches typically are made using breakfast meats (which are e.g. Spam, sausages, patty sausages, bacon, country ham and pork roll), breads, eggs and cheese. These sandwiches were typically regional specialties until fast food restaurants began serving breakfast. Because the types of bread common, such as biscuits, bagels, and English muffins were similar in size to a fast food hamburger buns, they made an obvious choice for fast food restaurants. Unlike other breakfast items, they were perfect for the innovation of the drive-through. These sandwiches have also become a staple of many convenience stores, that serve them as take-away items.