Breakfast sandwich

Breakfast Sandwich

Fast foods, biscuit, with sausage

Nutrition facts per 100 g · edible portion

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36 forms & preparations
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Dairy-free Contains Wheat

Dietary labels are inferred automatically from Fast foods, biscuit, with sausage's food group, name and nutrient profile — a helpful guide, not a guarantee. Recipes and brands vary, so always read the label on packaged foods.

19%
371 kcal Calories
19%
9.7 g Protein
11%
30.0 g Carbs
31%
24.4 g Fat

Fair nutrient density 18/100

How many beneficial nutrients Fast foods, biscuit, with sausage delivers for its calories — scored across 24 vitamins, minerals, protein and fiber, minus saturated fat and sodium. See the most nutrient-dense foods.

Caloric ratio

Where the calories in Fast foods, biscuit, with sausage come from — the split across carbs, fat & protein.

What Fast foods, biscuit, with sausage is a good source of

Stand-out nutrients per 100 g, by share of your Daily Value. Bold figures are an excellent source (20%+ DV).

Thiamin (B1)32% Copper28% Phosphorus27% Selenium27% Vitamin B1225% Niacin (B3)22% Protein19% Riboflavin (B2)17% Folate (B9)12% Iron10%

Full nutrition breakdown

  • Beneficial
  • Moderate
  • Limit
  • Neutral

Bars are shaded by how a high amount affects your diet — green for nutrients to seek out (fiber, protein, vitamins), red for those best kept low (saturated fat, sodium, cholesterol), neutral where it depends. Each bar shows the % of your Daily Value per serving.

CarbohydratesAmount% DV
Total Carbohydrate30.0 g
11%
Dietary Fiber0.4 g
1%
Starch24.2 g
Total Sugars1.6 g
Fats & Fatty AcidsAmount% DV
Total Fat24.4 g
31%
Saturated Fat7.4 g
37%
Monounsaturated Fat12.2 g
Polyunsaturated Fat3.1 g
Omega-3 Fatty Acids140.0 mg
Omega-6 Fatty Acids2,620.0 mg
Protein & Amino AcidsAmount% DV
Protein9.7 g
19%
Histidine250.0 mg
Isoleucine358.0 mg
Leucine661.0 mg
Lysine521.0 mg
Methionine162.0 mg
Threonine353.0 mg
Tryptophan105.0 mg
Valine416.0 mg
VitaminsAmount% DV
Vitamin A (RAE)1.0 mcg
0%
Vitamin C0.0 mg
0%
Vitamin D0.3 mcg
2%
Vitamin E0.8 mg
6%
Vitamin K5.5 mcg
5%
Thiamin (B1)0.4 mg
32%
Riboflavin (B2)0.2 mg
17%
Niacin (B3)3.4 mg
22%
Vitamin B60.1 mg
4%
Folate (B9)49.0 mcg
12%
Vitamin B120.6 mcg
25%
Pantothenic Acid (B5)0.5 mg
9%
Choline26.7 mg
5%
Betaine9.1 mg
MineralsAmount% DV
Calcium47.0 mg
4%
Iron1.9 mg
10%
Magnesium13.0 mg
3%
Phosphorus341.0 mg
27%
Potassium153.0 mg
3%
Sodium814.0 mg
35%
Zinc0.7 mg
6%
Copper0.3 mg
28%
Manganese0.2 mg
8%
Selenium15.0 mcg
27%
SterolsAmount% DV
Cholesterol28.0 mg
9%
Phytosterols~
OtherAmount% DV
Alcohol0.0 g
Caffeine0.0 mg
Theobromine0.0 mg
Ash3.1 g

About Fast foods, biscuit, with sausage

The sausage biscuit is a Southern-style fast-food breakfast: a flaky buttermilk biscuit split around a seasoned pork sausage patty. Warm, buttery and savory, it's a handheld way to start the morning that's become a quick-service breakfast staple.

It's one of the richer items in this group, at about 371 calories per 100 grams. Fat is the headline at roughly 24.4 grams — much of it saturated, from the buttery biscuit and pork sausage — alongside 30 grams of carbohydrate and about 9.7 grams of protein. Sodium is high at around 814 milligrams per 100 grams, typical of a biscuit-plus-sausage combination, with about 28 milligrams of cholesterol.

Between the rich biscuit and the fatty, salty sausage, this is an indulgent breakfast best kept occasional. If it's a favorite, adding an egg for more protein, choosing a leaner or turkey sausage, or having just the biscuit with a piece of fruit are easy ways to lighten the morning while keeping the comfort.

Nutrition data from USDA FoodData Central & FooDB. Values are per 100 g, edible portion.

Frequently asked questions

How many calories are in Fast foods, biscuit, with sausage?

There are 371 calories in 100 g of Fast foods, biscuit, with sausage, or about 412 calories in 1 item (111 g).

How much protein is in Fast foods, biscuit, with sausage?

Fast foods, biscuit, with sausage contains 9.7 g of protein per 100 g.

How many carbs are in Fast foods, biscuit, with sausage?

Fast foods, biscuit, with sausage has 30.0 g of carbohydrates per 100 g.

How much fat is in Fast foods, biscuit, with sausage?

Fast foods, biscuit, with sausage provides 24.4 g of total fat per 100 g.

What is Fast foods, biscuit, with sausage a good source of?

Fast foods, biscuit, with sausage is an excellent source of Thiamin (B1) (32% DV), Copper (28% DV), Phosphorus (27% DV), Selenium (27% DV), Vitamin B12 (25% DV) and Niacin (B3) (22% DV) and a good source of Protein, Riboflavin (B2), Folate (B9) and Iron (per 100 g). Daily Values are based on a 2,000-calorie diet.

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