Breakfast Sandwich

Fast Foods, biscuit, with egg and sausage

Nutrition facts per 100 g · edible portion

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36 forms & preparations

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Dairy-free Contains Egg Wheat

Dietary labels are inferred automatically from Fast Foods, biscuit, with egg and sausage's food group, name and nutrient profile — a helpful guide, not a guarantee. Recipes and brands vary, so always read the label on packaged foods.

16%

312 kcal Calories

22%

11.1 g Protein

21.1 g Carbs

27%

20.8 g Fat

Fair nutrient density 22/100

How many beneficial nutrients Fast Foods, biscuit, with egg and sausage delivers for its calories — scored across 24 vitamins, minerals, protein and fiber, minus saturated fat and sodium. See the most nutrient-dense foods.

Caloric ratio

Where the calories in Fast Foods, biscuit, with egg and sausage come from — the split across carbs, fat & protein.

312 kcal / serving

27% from carbs

Carbs 27%

21.1 g per serving
Fat 59%

20.8 g per serving
Protein 14%

11.1 g per serving

What Fast Foods, biscuit, with egg and sausage is a good source of

Stand-out nutrients per 100 g, by share of your Daily Value. Bold figures are an excellent source (20%+ DV).

Selenium41% Vitamin B1231% Copper27% Phosphorus25% Thiamin (B1)24% Protein22% Riboflavin (B2)20% Pantothenic Acid (B5)19% Choline18% Niacin (B3)15% Folate (B9)11% Iron11%

Full nutrition breakdown

Beneficial
Moderate
Limit
Neutral

Bars are shaded by how a high amount affects your diet — green for nutrients to seek out (fiber, protein, vitamins), red for those best kept low (saturated fat, sodium, cholesterol), neutral where it depends. Each bar shows the % of your Daily Value per serving.

Carbohydrates	Amount	% DV
Total Carbohydrate	21.1 g	8%
Dietary Fiber	0.2 g	1%
Starch	16.3 g	—
Total Sugars	1.0 g	—
Sucrose	0.3 g	—
Glucose	0.2 g	—
Fructose	0.0 g	—
Lactose	0.4 g	—
Maltose	0.2 g	—
Galactose	0.0 g	—

Fats & Fatty Acids	Amount	% DV
Total Fat	20.8 g	27%
Saturated Fat	6.4 g	32%
Monounsaturated Fat	10.0 g	—
Polyunsaturated Fat	3.0 g	—
Omega-3 Fatty Acids	127.0 mg	—
Omega-6 Fatty Acids	2,415.0 mg	—
Butyric Acid	0.0 mg	—
Caproic Acid	0.0 mg	—
Caprylic Acid	7.0 mg	—
Capric Acid	10.0 mg	—
Lauric Acid	12.0 mg	—
Myristic Acid	177.0 mg	—
Palmitic Acid	3,852.0 mg	—
Stearic Acid	2,222.0 mg	—
Arachidic Acid	95.0 mg	—
Behenic Acid	20.0 mg	—
Palmitoleic Acid	352.0 mg	—
Oleic Acid	9,532.0 mg	—
Gadoleic Acid	100.0 mg	—
Erucic Acid	0.0 mg	—
Linoleic Acid	2,415.0 mg	—
Arachidonic Acid	82.0 mg	—
Eicosapentaenoic Acid (EPA)	0.0 mg	—
Docosahexaenoic Acid (DHA)	37.0 mg	—

Protein & Amino Acids	Amount	% DV
Protein	11.1 g	22%
Histidine	268.0 mg	—
Isoleucine	435.0 mg	—
Leucine	776.0 mg	—
Lysine	608.0 mg	—
Methionine	220.0 mg	—
Phenylalanine	460.0 mg	—
Threonine	446.0 mg	—
Tryptophan	135.0 mg	—
Valine	533.0 mg	—
Alanine	508.0 mg	—
Arginine	558.0 mg	—
Aspartic Acid	934.0 mg	—
Cystine	193.0 mg	—
Glutamic Acid	1,914.0 mg	—
Glycine	463.0 mg	—
Proline	628.0 mg	—
Serine	591.0 mg	—
Tyrosine	318.0 mg	—

Vitamins	Amount	% DV
Vitamin A (RAE)	43.0 mcg	5%
Vitamin C	0.0 mg	0%
Vitamin D	0.5 mcg	3%
Vitamin E	1.0 mg	6%
Vitamin K	4.4 mcg	4%
Thiamin (B1)	0.3 mg	24%
Riboflavin (B2)	0.3 mg	20%
Niacin (B3)	2.5 mg	15%
Vitamin B6	0.1 mg	4%
Folate (B9)	42.0 mcg	11%
Vitamin B12	0.8 mcg	31%
Pantothenic Acid (B5)	0.9 mg	19%
Choline	97.9 mg	18%
Betaine	7.3 mg	—

Minerals	Amount	% DV
Calcium	51.0 mg	4%
Iron	1.9 mg	11%
Magnesium	13.0 mg	3%
Phosphorus	312.0 mg	25%
Potassium	149.0 mg	3%
Sodium	672.0 mg	29%
Zinc	0.9 mg	8%
Copper	0.2 mg	27%
Manganese	0.1 mg	6%
Selenium	22.6 mcg	41%

Sterols	Amount	% DV
Cholesterol	161.0 mg	54%
Phytosterols	~	—

Other	Amount	% DV
Alcohol	0.0 g	—
Caffeine	0.0 mg	—
Theobromine	0.0 mg	—
Ash	2.6 g	—

About Fast Foods, biscuit, with egg and sausage

The sausage, egg and biscuit is the heartiest member of the breakfast-biscuit family: a seasoned pork sausage patty and a folded egg tucked into a flaky buttermilk biscuit. It's filling, savory and a fast-food breakfast icon.

Per 100 grams it delivers about 312 calories — the highest of these biscuits — with roughly 20.8 grams of fat and 11.1 grams of protein. Carbohydrate is about 21 grams from the biscuit, with around 1 gram of sugar. Cholesterol runs about 161 milligrams and sodium is high at around 672 milligrams per 100 grams, with the sausage and biscuit dough both contributing salt and saturated fat.

This is a calorie-, fat- and sodium-dense breakfast, with the sausage adding considerably to all three. It does carry real protein from the sausage and egg, but it's best treated as an occasional indulgence; swapping the sausage for a leaner protein, choosing an English-muffin base, and adding fruit on the side all lighten it up.

Nutrition data from USDA FoodData Central & FooDB. Values are per 100 g, edible portion.

Frequently asked questions

How many calories are in Fast Foods, biscuit, with egg and sausage?

There are 312 calories in 100 g of Fast Foods, biscuit, with egg and sausage, or about 505 calories in 1 item (162 g).

How much protein is in Fast Foods, biscuit, with egg and sausage?

Fast Foods, biscuit, with egg and sausage contains 11.1 g of protein per 100 g.

How many carbs are in Fast Foods, biscuit, with egg and sausage?

Fast Foods, biscuit, with egg and sausage has 21.1 g of carbohydrates per 100 g.

How much fat is in Fast Foods, biscuit, with egg and sausage?

Fast Foods, biscuit, with egg and sausage provides 20.8 g of total fat per 100 g.

What is Fast Foods, biscuit, with egg and sausage a good source of?

Fast Foods, biscuit, with egg and sausage is an excellent source of Selenium (41% DV), Vitamin B12 (31% DV), Copper (27% DV), Phosphorus (25% DV), Thiamin (B1) (24% DV) and Protein (22% DV) and a good source of Pantothenic Acid (B5), Choline, Niacin (B3), Folate (B9) and Iron (per 100 g). Daily Values are based on a 2,000-calorie diet.