Breakfast Sandwich

Fast foods, biscuit, with egg and bacon

Nutrition facts per 100 g · edible portion

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36 forms & preparations

Breakfast tart, low fat BURGER KING, CROISSAN'WICH with Egg and Cheese BURGER KING, CROISSAN'WICH with Sausage and Cheese BURGER KING, CROISSAN'WICH with Sausage, Egg and Cheese Fast foods, bagel, with breakfast steak, egg, cheese, and condiments Fast foods, bagel, with egg, sausage patty, cheese, and condiments Fast foods, bagel, with ham, egg, and cheese Fast foods, biscuit with egg and steak Fast foods, biscuit, with egg Fast foods, biscuit, with egg and bacon Fast foods, biscuit, with egg and ham Fast Foods, biscuit, with egg and sausage Fast foods, biscuit, with egg, cheese, and bacon Fast foods, biscuit, with ham Fast foods, biscuit, with sausage Fast foods, croissant, with egg and cheese Fast foods, croissant, with egg, cheese, and bacon Fast foods, croissant, with egg, cheese, and ham Fast foods, croissant, with egg, cheese, and sausage Fast foods, egg and cheese sandwich Fast foods, english muffin, with cheese and sausage Fast foods, english muffin, with egg, cheese, and canadian bacon Fast foods, english muffin, with egg, cheese, and sausage Fast foods, ham and cheese sandwich Fast foods, ham, egg, and cheese sandwich McDONALD'S, Bacon Egg & Cheese Biscuit McDONALD'S, Bacon, Egg & Cheese McGRIDDLES McDONALD'S, BIG BREAKFAST McDONALD'S, Deluxe Breakfast, with syrup and margarine McDONALD'S, Egg McMUFFIN McDONALD'S, Sausage Biscuit McDONALD'S, Sausage Biscuit with Egg McDONALD'S, Sausage McGRIDDLES McDONALD'S, Sausage McMUFFIN McDONALD'S, Sausage McMuffin with Egg McDONALD'S, Sausage, Egg & Cheese McGRIDDLES

Dairy-free Contains Egg Wheat

Dietary labels are inferred automatically from Fast foods, biscuit, with egg and bacon's food group, name and nutrient profile — a helpful guide, not a guarantee. Recipes and brands vary, so always read the label on packaged foods.

15%

305 kcal Calories

23%

11.3 g Protein

19.1 g Carbs

27%

20.7 g Fat

Fair nutrient density 20/100

How many beneficial nutrients Fast foods, biscuit, with egg and bacon delivers for its calories — scored across 24 vitamins, minerals, protein and fiber, minus saturated fat and sodium. See the most nutrient-dense foods.

Caloric ratio

Where the calories in Fast foods, biscuit, with egg and bacon come from — the split across carbs, fat & protein.

305 kcal / serving

25% from carbs

Carbs 25%

19.1 g per serving
Fat 61%

20.7 g per serving
Protein 15%

11.3 g per serving

What Fast foods, biscuit, with egg and bacon is a good source of

Stand-out nutrients per 100 g, by share of your Daily Value. Bold figures are an excellent source (20%+ DV).

Selenium37% Vitamin B1229% Protein23% Choline18% Pantothenic Acid (B5)16% Iron14% Phosphorus13% Riboflavin (B2)12% Niacin (B3)10% Folate (B9)10% Calcium10%

Full nutrition breakdown

Beneficial
Moderate
Limit
Neutral

Bars are shaded by how a high amount affects your diet — green for nutrients to seek out (fiber, protein, vitamins), red for those best kept low (saturated fat, sodium, cholesterol), neutral where it depends. Each bar shows the % of your Daily Value per serving.

Carbohydrates	Amount	% DV
Total Carbohydrate	19.1 g	7%
Dietary Fiber	0.5 g	2%
Total Sugars	2.2 g	—

Fats & Fatty Acids	Amount	% DV
Total Fat	20.7 g	27%
Saturated Fat	5.3 g	27%
Monounsaturated Fat	9.0 g	—
Polyunsaturated Fat	5.0 g	—
Omega-3 Fatty Acids	341.0 mg	—
Omega-6 Fatty Acids	4,551.0 mg	—
Butyric Acid	13.0 mg	—
Caproic Acid	8.0 mg	—
Caprylic Acid	6.0 mg	—
Capric Acid	22.0 mg	—
Lauric Acid	22.0 mg	—
Myristic Acid	147.0 mg	—
Palmitic Acid	3,416.0 mg	—
Stearic Acid	1,647.0 mg	—
Palmitoleic Acid	357.0 mg	—
Oleic Acid	8,587.0 mg	—
Gadoleic Acid	11.0 mg	—
Erucic Acid	1.0 mg	—
Linoleic Acid	4,551.0 mg	—
Arachidonic Acid	69.0 mg	—
Eicosapentaenoic Acid (EPA)	1.0 mg	—
Docosahexaenoic Acid (DHA)	14.0 mg	—

Protein & Amino Acids	Amount	% DV
Protein	11.3 g	23%
Histidine	287.0 mg	—
Isoleucine	548.0 mg	—
Leucine	875.0 mg	—
Lysine	683.0 mg	—
Methionine	281.0 mg	—
Phenylalanine	540.0 mg	—
Threonine	453.0 mg	—
Tryptophan	144.0 mg	—
Valine	635.0 mg	—
Alanine	559.0 mg	—
Arginine	624.0 mg	—
Aspartic Acid	890.0 mg	—
Cystine	196.0 mg	—
Glutamic Acid	2,036.0 mg	—
Glycine	513.0 mg	—
Proline	727.0 mg	—
Serine	624.0 mg	—
Tyrosine	396.0 mg	—

Vitamins	Amount	% DV
Vitamin A (RAE)	63.0 mcg	7%
Vitamin C	1.8 mg	2%
Vitamin D	0.6 mcg	3%
Vitamin E	1.3 mg	9%
Vitamin K	4.3 mcg	4%
Thiamin (B1)	0.1 mg	8%
Riboflavin (B2)	0.2 mg	12%
Niacin (B3)	1.6 mg	10%
Vitamin B6	0.1 mg	5%
Folate (B9)	40.0 mcg	10%
Vitamin B12	0.7 mcg	29%
Pantothenic Acid (B5)	0.8 mg	16%
Choline	98.5 mg	18%

Minerals	Amount	% DV
Calcium	126.0 mg	10%
Iron	2.5 mg	14%
Magnesium	16.0 mg	4%
Phosphorus	159.0 mg	13%
Potassium	167.0 mg	4%
Sodium	666.0 mg	29%
Zinc	1.1 mg	10%
Copper	0.1 mg	8%
Manganese	0.2 mg	8%
Selenium	20.6 mcg	37%

Sterols	Amount	% DV
Cholesterol	235.0 mg	78%
Phytosterols	~	—

Other	Amount	% DV
Alcohol	0.0 g	—
Caffeine	0.0 mg	—
Theobromine	0.0 mg	—
Ash	2.4 g	—

About Fast foods, biscuit, with egg and bacon

Adding bacon to the egg biscuit turns it into one of the classic American breakfast sandwiches — crisp, salty bacon layered with a folded egg inside a buttery biscuit. The bacon brings smoky flavor and a little extra protein, along with more fat and salt.

Per 100 grams it provides about 305 calories, with roughly 20.7 grams of fat and 11.3 grams of protein. Carbohydrate is about 19 grams, with around 2.2 grams of sugar and 0.5 grams of fiber. Cholesterol is high at about 235 milligrams per 100 grams — the highest of the bacon-and-sausage biscuits here, thanks to the egg plus bacon — and sodium is around 666 milligrams.

Between the buttery biscuit, the egg and the cured bacon, this is a fat-and-sodium-heavy way to start the day, so it's best as an occasional treat rather than a daily habit. The egg and bacon do supply protein; balancing the meal with fruit or a piece of whole fruit and water, and skipping a side of hash browns, keeps it more reasonable.

Nutrition data from USDA FoodData Central & FooDB. Values are per 100 g, edible portion.

Frequently asked questions

How many calories are in Fast foods, biscuit, with egg and bacon?

There are 305 calories in 100 g of Fast foods, biscuit, with egg and bacon, or about 458 calories in 1 biscuit (150 g).

How much protein is in Fast foods, biscuit, with egg and bacon?

Fast foods, biscuit, with egg and bacon contains 11.3 g of protein per 100 g.

How many carbs are in Fast foods, biscuit, with egg and bacon?

Fast foods, biscuit, with egg and bacon has 19.1 g of carbohydrates per 100 g.

How much fat is in Fast foods, biscuit, with egg and bacon?

Fast foods, biscuit, with egg and bacon provides 20.7 g of total fat per 100 g.

What is Fast foods, biscuit, with egg and bacon a good source of?

Fast foods, biscuit, with egg and bacon is an excellent source of Selenium (37% DV), Vitamin B12 (29% DV) and Protein (23% DV) and a good source of Choline, Pantothenic Acid (B5), Iron, Phosphorus, Riboflavin (B2) and Niacin (B3) (per 100 g). Daily Values are based on a 2,000-calorie diet.