Breakfast Sandwich

Fast foods, biscuit, with egg

Nutrition facts per 100 g · edible portion

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36 forms & preparations

Breakfast tart, low fat BURGER KING, CROISSAN'WICH with Egg and Cheese BURGER KING, CROISSAN'WICH with Sausage and Cheese BURGER KING, CROISSAN'WICH with Sausage, Egg and Cheese Fast foods, bagel, with breakfast steak, egg, cheese, and condiments Fast foods, bagel, with egg, sausage patty, cheese, and condiments Fast foods, bagel, with ham, egg, and cheese Fast foods, biscuit with egg and steak Fast foods, biscuit, with egg Fast foods, biscuit, with egg and bacon Fast foods, biscuit, with egg and ham Fast Foods, biscuit, with egg and sausage Fast foods, biscuit, with egg, cheese, and bacon Fast foods, biscuit, with ham Fast foods, biscuit, with sausage Fast foods, croissant, with egg and cheese Fast foods, croissant, with egg, cheese, and bacon Fast foods, croissant, with egg, cheese, and ham Fast foods, croissant, with egg, cheese, and sausage Fast foods, egg and cheese sandwich Fast foods, english muffin, with cheese and sausage Fast foods, english muffin, with egg, cheese, and canadian bacon Fast foods, english muffin, with egg, cheese, and sausage Fast foods, ham and cheese sandwich Fast foods, ham, egg, and cheese sandwich McDONALD'S, Bacon Egg & Cheese Biscuit McDONALD'S, Bacon, Egg & Cheese McGRIDDLES McDONALD'S, BIG BREAKFAST McDONALD'S, Deluxe Breakfast, with syrup and margarine McDONALD'S, Egg McMUFFIN McDONALD'S, Sausage Biscuit McDONALD'S, Sausage Biscuit with Egg McDONALD'S, Sausage McGRIDDLES McDONALD'S, Sausage McMUFFIN McDONALD'S, Sausage McMuffin with Egg McDONALD'S, Sausage, Egg & Cheese McGRIDDLES

Vegetarian Dairy-free Contains Egg Wheat

Dietary labels are inferred automatically from Fast foods, biscuit, with egg's food group, name and nutrient profile — a helpful guide, not a guarantee. Recipes and brands vary, so always read the label on packaged foods.

14%

273 kcal Calories

17%

8.5 g Protein

23.5 g Carbs

21%

16.2 g Fat

Fair nutrient density 21/100

How many beneficial nutrients Fast foods, biscuit, with egg delivers for its calories — scored across 24 vitamins, minerals, protein and fiber, minus saturated fat and sodium. See the most nutrient-dense foods.

Caloric ratio

Where the calories in Fast foods, biscuit, with egg come from — the split across carbs, fat & protein.

273 kcal / serving

34% from carbs

Carbs 34%

23.5 g per serving
Fat 53%

16.2 g per serving
Protein 12%

8.5 g per serving

What Fast foods, biscuit, with egg is a good source of

Stand-out nutrients per 100 g, by share of your Daily Value. Bold figures are an excellent source (20%+ DV).

Selenium37% Riboflavin (B2)28% Phosphorus23% Thiamin (B1)19% Vitamin B1219% Protein17% Vitamin A (RAE)15% Pantothenic Acid (B5)13% Iron12% Folate (B9)11% Niacin (B3)10%

Full nutrition breakdown

Beneficial
Moderate
Limit
Neutral

Bars are shaded by how a high amount affects your diet — green for nutrients to seek out (fiber, protein, vitamins), red for those best kept low (saturated fat, sodium, cholesterol), neutral where it depends. Each bar shows the % of your Daily Value per serving.

Carbohydrates	Amount	% DV
Total Carbohydrate	23.5 g	9%
Dietary Fiber	0.6 g	2%

Fats & Fatty Acids	Amount	% DV
Total Fat	16.2 g	21%
Saturated Fat	3.5 g	17%
Monounsaturated Fat	6.7 g	—
Polyunsaturated Fat	4.7 g	—
Omega-3 Fatty Acids	271.0 mg	—
Omega-6 Fatty Acids	4,359.0 mg	—
Butyric Acid	14.0 mg	—
Caproic Acid	9.0 mg	—
Caprylic Acid	7.0 mg	—
Capric Acid	13.0 mg	—
Lauric Acid	15.0 mg	—
Myristic Acid	78.0 mg	—
Palmitic Acid	2,294.0 mg	—
Stearic Acid	1,048.0 mg	—
Palmitoleic Acid	164.0 mg	—
Oleic Acid	6,494.0 mg	—
Gadoleic Acid	12.0 mg	—
Erucic Acid	1.0 mg	—
Linoleic Acid	4,359.0 mg	—
Arachidonic Acid	59.0 mg	—
Eicosapentaenoic Acid (EPA)	2.0 mg	—
Docosahexaenoic Acid (DHA)	15.0 mg	—

Protein & Amino Acids	Amount	% DV
Protein	8.5 g	17%
Histidine	199.0 mg	—
Isoleucine	416.0 mg	—
Leucine	690.0 mg	—
Lysine	487.0 mg	—
Methionine	226.0 mg	—
Phenylalanine	440.0 mg	—
Threonine	352.0 mg	—
Tryptophan	105.0 mg	—
Valine	468.0 mg	—
Alanine	396.0 mg	—
Arginine	442.0 mg	—
Aspartic Acid	685.0 mg	—
Cystine	182.0 mg	—
Glutamic Acid	1,685.0 mg	—
Glycine	282.0 mg	—
Proline	572.0 mg	—
Serine	554.0 mg	—
Tyrosine	323.0 mg	—

Vitamins	Amount	% DV
Vitamin A (RAE)	132.0 mcg	15%
Vitamin C	0.1 mg	0%
Vitamin D	~	—
Vitamin E	~	—
Vitamin K	~	—
Thiamin (B1)	0.2 mg	19%
Riboflavin (B2)	0.4 mg	28%
Niacin (B3)	1.6 mg	10%
Vitamin B6	0.1 mg	5%
Folate (B9)	42.0 mcg	11%
Vitamin B12	0.5 mcg	19%
Pantothenic Acid (B5)	0.7 mg	13%

Minerals	Amount	% DV
Calcium	60.0 mg	5%
Iron	2.1 mg	12%
Magnesium	14.0 mg	3%
Phosphorus	285.0 mg	23%
Potassium	175.0 mg	4%
Sodium	655.0 mg	28%
Zinc	0.7 mg	7%
Copper	0.0 mg	5%
Manganese	0.2 mg	8%
Selenium	20.1 mcg	37%

Sterols	Amount	% DV
Cholesterol	180.0 mg	60%
Phytosterols	13.0 mg	—

Other	Amount	% DV
Alcohol	0.0 g	—
Caffeine	~	—
Theobromine	~	—
Ash	1.8 g	—

About Fast foods, biscuit, with egg

The biscuit with egg is a breakfast-counter staple: a warm, flaky buttermilk biscuit split and filled with a folded or fried egg. It's the simplest of the biscuit sandwiches, built around just the bread and the egg, before any bacon, sausage or cheese gets added.

Per 100 grams it carries about 274 calories, with roughly 16.2 grams of fat and 8.5 grams of protein from the egg. Carbohydrate is about 23.5 grams from the biscuit, with around 0.6 grams of fiber. The fat is the headline number here — biscuits are made with a good deal of butter or shortening — and cholesterol is high at about 180 milligrams per 100 grams, almost entirely from the egg. Sodium is steep at around 655 milligrams.

Even the plainest breakfast biscuit is a rich, buttery item, so the saturated fat and sodium add up quickly. The egg does bring real protein, though; pairing the sandwich with fruit and water rather than hash browns and a sugary drink, or choosing an English-muffin base in place of the biscuit, trims the fat without losing the protein.

Nutrition data from USDA FoodData Central & FooDB. Values are per 100 g, edible portion.

Frequently asked questions

How many calories are in Fast foods, biscuit, with egg?

There are 273 calories in 100 g of Fast foods, biscuit, with egg, or about 371 calories in 1 biscuit (136 g).

How much protein is in Fast foods, biscuit, with egg?

Fast foods, biscuit, with egg contains 8.5 g of protein per 100 g.

How many carbs are in Fast foods, biscuit, with egg?

Fast foods, biscuit, with egg has 23.5 g of carbohydrates per 100 g.

How much fat is in Fast foods, biscuit, with egg?

Fast foods, biscuit, with egg provides 16.2 g of total fat per 100 g.

What is Fast foods, biscuit, with egg a good source of?

Fast foods, biscuit, with egg is an excellent source of Selenium (37% DV), Riboflavin (B2) (28% DV) and Phosphorus (23% DV) and a good source of Thiamin (B1), Vitamin B12, Protein, Vitamin A (RAE), Pantothenic Acid (B5) and Iron (per 100 g). Daily Values are based on a 2,000-calorie diet.