Breakfast sandwich

Breakfast Sandwich

Fast foods, biscuit, with egg

13.7%
273 kcal

Energy

23.2%
16.2 g

Fat

17.4%
3.5 g

Saturates

27.3%
1.6 g

Salt

carbs
34%
fat
53%
protein
12%

Caloric Ratio

Nutrition

Calories % Daily Value
Total Calories 273 (1145 kJ)
14%
from Carbohydrate 94 (393 kJ)
from Fat 146 (612 kJ)
from Protein 34 (143 kJ)
from Alcohol 0 (0 kJ)
Carbohydrates % Daily Value
Total Carbohydrates 23.5 g
8%
Dietary Fiber 0.6 g
2%
Starch ~
Sugars ~
Sucrose ~
Glucose ~
Fructose ~
Lactose ~
Maltose ~
Galactose ~
Fats & Fatty Acids % Daily Value
Total Fat 16.2 g
23%
Saturated Fat 3.5 g
17%
Butyric Acid 14.0 mg
Caproic Acid 9.0 mg
Caprylic Acid 7.0 mg
Capric Acid 13.0 mg
Lauric Acid 15.0 mg
Tridecylic Acid ~
Myristic Acid 78.0 mg
Pentadecanoic Acid ~
Palmitic Acid 2,294.0 mg
Margaric Acid ~
Stearic Acid 1,048.0 mg
Arachidic Acid ~
Behenic Acid ~
Lignoceric Acid ~
Monounsaturated Fat 6.7 g
Myristoleic Acid ~
15:1 ~
Palmitoleic Acid 164.0 mg
16:1 c ~
16:1 t ~
17:1 ~
Oleic Acid 6,494.0 mg
18:1 c ~
18:1 t ~
Gadoleic Acid 12.0 mg
Erucic Acid 1.0 mg
22:1 c ~
22:1 t ~
Nervonic Acid ~
Polyunsaturated Fat 4.7 g
Linoleic Acid 4,359.0 mg
18:2 CLAs ~
18:2 n-6 c,c ~
18:2 t,t ~
18:2 i ~
18:2 t ~
Linolenic Acid 271.0 mg
alpha-Linolenic Acid ~
gamma-Linolenic acid ~
Parinaric Acid 0.0 mg
Eicosadienoic Acid ~
Eicosatrienoic Acid ~
20:3 n-3 ~
Dihomo-gamma-linolenic acid ~
Arachidonic Acid 59.0 mg
20:4 n-6 ~
Timnodonic Acid 2.0 mg
Clupanodonic Acid 0.0 mg
Docosahexaenoic Acid 15.0 mg
Trans Fat ~
Omega-3 Fatty Acids 271.0 mg
Omega-6 Fatty Acids 4,359.0 mg
Sterols % Daily Value
Cholesterol 180.0 mg
60%
Phytosterols 13.0 mg
Campesterol ~
Stigmasterol ~
Beta-sitosterol ~
Protein & Amino Acids % Daily Value
Protein 8.5 g
17%
Essential Aminos
Histidine 199.0 mg
24%
Isoleucine 416.0 mg
36%
Leucine 690.0 mg
27%
Lysine 487.0 mg
21%
Methionine 226.0 mg
20%
Phenylalanine 440.0 mg
22%
Threonine 352.0 mg
29%
Tryptophan 105.0 mg
35%
Valine 468.0 mg
33%
Non-essential Aminos
Alanine 396.0 mg
Arginine 442.0 mg
Aspartic Acid 685.0 mg
Cystine 182.0 mg
Glutamic Acid 1,685.0 mg
Glycine 282.0 mg
Proline 572.0 mg
Serine 554.0 mg
Tyrosine 323.0 mg
Other Nutrients % Daily Value
Alcohol 0.0 g
Water 50.1 g
Ash 1.8 g
Caffiene ~
Theobromine ~
Vitamins % Daily Value
Betaine ~
Choline ~
Vitamin A 456 IU
9%
Vitamin B1 (thiamine) 0.2 mg
15%
Vitamin B2 (riboflavin) 0.4 mg
21%
Vitamin B3 (niacin) 1.6 mg
8%
Vitamin B5 (pantothenic acid) 0.7 mg
7%
Vitamin B6 (pyridoxine) 0.1 mg
4%
Vitamin B9 (folate) 42 mcg
11%
Vitamin B12 (cobalamin) 0 mcg
8%
Vitamin C 0.1 mg
0%
Vitamin D ~
Vitamin E ~
Vitamin K ~
Minerals % Daily Value
Calcium 60.0 mg
6%
Copper 0.0 mg
2%
Fluoride ~
Iron 2.1 mg
12%
Magnesium 14.0 mg
4%
Manganese 0.2 mg
10%
Phosphorus 285.0 mg
29%
Potassium 175.0 mg
5%
Sodium 655.0 mg
27%
Zinc 0.7 mg
5%
Breakfast Sandwich

About Breakfast Sandwich

A breakfast sandwich is a sandwich served for breakfast at fast food restaurants and delis or bought as a fast ready to heat and eat sandwich from a store. Breakfast sandwiches can also be made from scratch in the home. Breakfast sandwiches typically are made using breakfast meats (which are e.g. Spam, sausages, patty sausages, bacon, country ham and pork roll), breads, eggs and cheese. Read More

A breakfast sandwich is a sandwich served for breakfast at fast food restaurants and delis or bought as a fast ready to heat and eat sandwich from a store. Breakfast sandwiches can also be made from scratch in the home. Breakfast sandwiches typically are made using breakfast meats (which are e.g. Spam, sausages, patty sausages, bacon, country ham and pork roll), breads, eggs and cheese. These sandwiches were typically regional specialties until fast food restaurants began serving breakfast. Because the types of bread common, such as biscuits, bagels, and English muffins were similar in size to a fast food hamburger buns, they made an obvious choice for fast food restaurants. Unlike other breakfast items, they were perfect for the innovation of the drive-through. These sandwiches have also become a staple of many convenience stores, that serve them as take-away items.